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Thursday, October 19, 2023

SIDS

From Wikipedia, the free encyclopedia
https://en.wikipedia.org/wiki/SIDS

Sudden infant death syndrome
Other names
  • Cot death
  • crib death
Safe to Sleep logo
The Safe to Sleep campaign encourages having infants sleep on their back to reduce the risk of SIDS.
Specialty
Usual onsetOne to four months in age
CausesUnknown
Risk factors
Diagnostic method
Differential diagnosis
Prevention
Frequency1 in 1,000–10,000

Sudden infant death syndrome (SIDS) is the sudden unexplained death of a child of less than one year of age. Diagnosis requires that the death remain unexplained even after a thorough autopsy and detailed death scene investigation. SIDS usually occurs during sleep. Typically death occurs between the hours of midnight and 9:00 a.m. There is usually no noise or evidence of struggle. SIDS remains the leading cause of infant mortality in Western countries, constituting half of all post-neonatal deaths.

The exact cause of SIDS is unknown. The requirement of a combination of factors including a specific underlying susceptibility, a specific time in development, and an environmental stressor has been proposed. These environmental stressors may include sleeping on the stomach or side, overheating, and exposure to tobacco smoke. Accidental suffocation from bed sharing (also known as co-sleeping) or soft objects may also play a role. Another risk factor is being born before 39 weeks of gestation. SIDS makes up about 80% of sudden and unexpected infant deaths (SUIDs). The other 20% of cases are often caused by infections, genetic disorders, and heart problems. While child abuse in the form of intentional suffocation may be misdiagnosed as SIDS, this is believed to make up less than 5% of sudden death cases.

The most effective method of reducing the risk of SIDS is putting a child less than one year old on their back to sleep. Other measures include a firm mattress separate from but close to caregivers, no loose bedding, a relatively cool sleeping environment, using a pacifier, and avoiding exposure to tobacco smoke. Breastfeeding and immunization may also be preventive. Measures not shown to be useful include positioning devices and baby monitors. Evidence is not sufficient for the use of fans. Grief support for families affected by SIDS is important, as the death of the infant is sudden, without witnesses, and often associated with an investigation.

Rates of SIDS vary nearly tenfold in developed countries from one in a thousand to one in ten thousand. Globally, it resulted in about 19,200 deaths in 2015, down from 22,000 deaths in 1990. SIDS was the third leading cause of death in children less than one year old in the United States in 2011. It is the most common cause of death between one month and one year of age. About 90% of cases happen before six months of age, with it being most frequent between two months and four months of age. It is more common in boys than girls. Rates of SIDS have decreased in areas with "safe sleep" campaigns by up to 80%.

Definition

The syndrome applies only to infants under one. SIDS is a diagnosis of exclusion and should be applied to only those cases in which an infant's death is sudden and unexpected, and remains unexplained after the performance of an adequate postmortem investigation, including:

  1. an autopsy (by an experienced pediatric pathologist, if possible);
  2. investigation of the death scene and circumstances of the death; and
  3. exploration of the medical history of the infant and family.

After investigation, some of these infant deaths are found to be caused by suffocation, hyperthermia or hypothermia, neglect or some other defined cause.

Australia and New Zealand shifted to sudden unexpected death in infancy (SUDI) for professional, scientific, and coronial clarity.

The term SUDI is now often used instead of sudden infant death syndrome (SIDS) because some coroners prefer to use the term 'undetermined' for a death previously considered to be SIDS. This change is causing diagnostic shift in the mortality data.

In addition, the US Centers for Disease Control and Prevention have proposed that such deaths be called sudden unexpected infant deaths (SUID) and that SIDS is a subset of SUID.

Age

SIDS has a four-parameter lognormal age distribution that spares infants shortly after birth — the time of maximal risk for almost all other causes of non-trauma infant death.

By definition, SIDS deaths occur under the age of one year, with the peak incidence occurring when the infant is two to four months old. This is considered a critical period because the infant's ability to rouse from sleep is not yet mature.

Risk factors

The exact cause of SIDS is unknown. Although studies have identified risk factors for SIDS, such as putting infants to bed on their bellies, there has been little understanding of the syndrome's biological process or its potential causes. Deaths from SIDS are unlikely to be due to a single cause, but rather to multiple risk factors. The frequency of SIDS does appear to be influenced by social, economic, or cultural factors, such as maternal education, race or ethnicity, or poverty. SIDS is believed to occur when an infant with an underlying biological vulnerability, who is at a critical development age, is exposed to an external trigger. The following risk factors generally contribute either to the underlying biological vulnerability or represent an external trigger:

Tobacco smoke

SIDS rates are higher in babies of mothers who smoke during pregnancy. Between no smoking and smoking one cigarette a day, on average, the risk doubles. About 22% of SIDS in the United States is related to maternal smoking. SIDS correlates with levels of nicotine and its derivatives in the baby. Nicotine and derivatives cause alterations in neurodevelopment.

Sleeping

Placing an infant to sleep while lying on the belly or side rather than on the back increases the risk for SIDS. This increased risk is greatest at two to three months of age. Elevated or reduced room temperature also increases the risk, as does excessive bedding, clothing, soft sleep surfaces, and stuffed animals in the bed. Bumper pads may increase the risk of SIDS due to the risk of suffocation. They are not recommended for children under one year of age, as this risk of suffocation greatly outweighs the risk of head bumping or limbs getting stuck in the bars of the crib.

Sharing a bed with parents or siblings increases the risk for SIDS. This risk is greatest in the first three months of life, when the mattress is soft, when one or more persons share the infant's bed, especially when the bed partners are using drugs or alcohol or are smoking. The risk remains, however, even in parents who do not smoke or use drugs. The American Academy of Pediatrics thus recommends "room-sharing without bed-sharing", stating that such an arrangement can decrease the risk of SIDS by up to 50%. Furthermore, the academy has recommended against devices marketed to make bed-sharing "safe", such as "in-bed co-sleepers".

Room sharing as opposed to solitary sleeping is known to decrease the risk of SIDS.

Breastfeeding

Breastfeeding is associated with a lower risk of SIDS. It is not clear if co-sleeping among mothers who breastfeed without any other risk factors increases SIDS risk.

Pregnancy and infant factors

SIDS rates decrease with increasing maternal age, with teenage mothers at greatest risk. Delayed or inadequate prenatal care also increases risk. Low birth weight is a significant risk factor. In the United States from 1995 to 1998, the SIDS death rate for infants weighing 1000–1499 g was 2.89/1000, while for a birth weight of 3500–3999 g, it was only 0.51/1000. Premature birth increases the risk of SIDS death roughly fourfold. From 1995 to 1998, the U.S. SIDS rate for births at 37–39 weeks of gestation was 0.73/1000, while the SIDS rate for births at 28–31 weeks of gestation was 2.39/1000.

Anemia has also been linked to SIDS (however, per item 6 in the list of epidemiologic characteristics below, extent of anemia cannot be evaluated at autopsy because an infant's total hemoglobin can only be measured during life). SIDS incidence rises from zero at birth, is highest from two to four months of age, and declines toward zero after the infant's first year.

Genetics

Genetics plays a role, as SIDS is more prevalent in males. There is a consistent 50% male excess in SIDS per 1000 live births of each sex. Given a 5% male excess birth rate, there appears to be 3.15 male SIDS cases per 2 female cases, for a male fraction of 0.61. This value of 61% in the US is an average of 57% black male SIDS, 62.2% white male SIDS and 59.4% for all other races combined. Note that when multiracial parentage is involved, infant race is arbitrarily assigned to one category or the other; most often it is chosen by the mother. The X-linkage hypothesis for SIDS and the male excess in infant mortality have shown that the 50% male excess might be related to a dominant X-linked allele, occurring with a frequency of 13 that is protective against transient cerebral anoxia. An unprotected male would occur with a frequency of 23 and an unprotected female would occur with a frequency of 49.

About 10 to 20% of SIDS cases are believed to be due to channelopathies, which are inherited defects in the ion channels which play an important role in the contraction of the heart.

Genetic evidence published in November 2020 concerning the case of Kathleen Folbigg, who was imprisoned for the death of her children, showed that at least two of the children had genetic mutations in the CALM2 gene that predisposed them to heart complications. Kathleen was pardoned 5 June 2023 after spending 20 years in jail.

Alcohol

Drinking of alcohol by parents is linked to SIDS. One study found a positive correlation between the two during New Years celebrations and weekends. Another found that alcohol use disorder was linked to a more than doubling of risk.

Other

A 2022 study found that infants who died of SIDS exhibited significantly lower specific activity of butyrylcholinesterase, an enzyme involved in the brain's arousal pathway, shortly after birth. This can serve as a biomarker to identify infants with a potential autonomic cholinergic dysfunction and elevated risk for SIDS.

SIDS has been linked to cold weather, with this association believed to be due to over-bundling and thus, overheating. Premature babies are at four times the risk of SIDS, possibly related to an underdeveloped ability to automatically control the cardiovascular system.

A 1998 report found that antimony- and phosphorus-containing compounds used as fire retardants in PVC and other cot mattress materials are not a cause of SIDS. The report also states that toxic gas cannot be generated from antimony in mattresses and that babies had SIDS on mattresses that did not contain the compound.

It has been suggested that some cases of SIDS may be related to Staphylococcus aureus and Escherichia coli infections.

Diagnosis

Differential diagnosis

Some conditions that are often undiagnosed and could be confused with or comorbid with SIDS include:

For example, an infant with MCAD deficiency might die by "classical SIDS" if found swaddled and prone, with its head covered, in an overheated room where parents were smoking. Genes indicating susceptibility to MCAD and Long QT syndrome do not protect an infant from dying of classical SIDS. Therefore, the presence of a susceptibility gene, such as for MCAD, means the infant might have died either from SIDS or from MCAD deficiency. It is currently impossible for a pathologist to distinguish between them.

A 2010 study looked at 554 autopsies of infants in North Carolina that listed SIDS as the cause of death, and suggested that many of these deaths may have been due to accidental suffocation. The study found that 69% of autopsies listed other possible risk factors that could have led to death, such as unsafe bedding or sleeping with adults.

Several instances of infanticide have been uncovered in which the diagnosis was originally SIDS. The estimate of the percentage of SIDS deaths that are actually infanticide varies from less than 1% to up to 5% of cases.

Some have underestimated the risk of two SIDS deaths occurring in the same family; the Royal Statistical Society issued a media release refuting expert testimony in one UK case, in which the conviction was subsequently overturned.

Prevention

A number of measures have been found to be effective in preventing SIDS, including changing the sleeping position to supine, breastfeeding, limiting soft bedding, immunizing the infant and using pacifiers. The use of electronic monitors has not been found to be useful as a preventative strategy. The effect that fans might have on the risk of SIDS has not been studied well enough to make any recommendation about them. Evidence regarding swaddling is unclear regarding SIDS. A 2016 review found tentative evidence that swaddling increases the risk of SIDS, especially among babies placed on their bellies or sides while sleeping.

Measures not shown to be useful include positioning devices and baby monitors. In the United States, companies that sell the monitors do not have FDA approval for them as medical devices.

Sleep positioning

SIDS rate from 1988 to 2006 (U.S.)

Sleeping on the back has been found to reduce the risk of SIDS. It is thus recommended by the American Academy of Pediatrics and promoted as a best practice by the US National Institute of Child Health and Human Development (NICHD) "Safe to Sleep" campaign. The incidence of SIDS has fallen in a number of countries in which this recommendation has been widely adopted. Sleeping on the back does not appear to increase the risk of choking, even in those with gastroesophageal reflux disease. While infants in this position may sleep more lightly, this is not harmful. Sharing the same room as the parents but in a different bed may decrease the SIDS risk by half.

Pacifiers

The use of pacifiers appears to decrease the risk of SIDS, although the reason is unclear. The American Academy of Pediatrics considers pacifier use to prevent SIDS to be reasonable. Pacifiers do not appear to affect breastfeeding in the first four months, even though this is a common misconception.

Bedding

Product safety experts advise against using pillows, overly soft mattresses, sleep positioners, bumper pads (crib bumpers), stuffed animals, or fluffy bedding in the crib, and recommend instead dressing the child warmly and keeping the crib "naked."

Blankets or other clothing should not be placed over a baby's head.

The use of a "baby sleep bag" or "sleep sack", a soft bag with holes for the baby's arms and head can be used as a type of bedding that warms the baby without covering its head.

Vaccination

Infants typically receive several vaccinations between the ages of 2 and 4 months, which is also the peak age for SIDS. Due to this coincidence, a number of studies have investigated the possible role of vaccinations as a cause of SIDS. These have found either no relation between vaccinations and SIDS, or a reduction of the risk of SIDS following vaccination. A 2007 meta-analysis found that vaccinations were associated with a halving of the risk of SIDS, and argued that immunisation should be a part of SIDS prevention campaigns.

Epidemiology

Arcutio, a device designed to prevent infant death by suffocation, Philosophical Transactions 422 (1732)

Globally, SIDS resulted in about 22,000 deaths as of 2010, down from 30,000 deaths in 1990. Rates vary significantly by population from 0.05 per 1000 in Hong Kong to 6.7 per 1000 in Native Americans.

SIDS was responsible for 0.54 deaths per 1,000 live births in the US in 2005. It is responsible for far fewer deaths than congenital disorders and disorders related to short gestation, though it is the leading cause of death in healthy infants after one month of age.

SIDS deaths in the US decreased from 4,895 in 1992 to 2,247 in 2004, a 54% decrease. During a similar time period, 1989 to 2004, SIDS as the cause of death for sudden infant death (SID) decreased from 80% to 55%, a 31% decrease. According to John Kattwinkel, chairman of the Centers for Disease Control and Prevention (CDC) Special Task Force on SIDS "A lot of us are concerned that the rate (of SIDS) isn't decreasing significantly, but that a lot of it is just code shifting".

Race

Rates of SIDS by race/ethnicity in the U.S., 2009, CDC, 2013

In 2013, there were persistent disparities in SIDS deaths among racial and ethnic groups in the U.S. In 2009, the rates of death range from 20.3 per 100,000 live births for Asian/Pacific Islander to 119.2 per 100,000 live births for Native Americans/Alaska Native. African American infants have a 24% greater risk of having a SIDS-related death, compared to the U.S. population as a whole, and experience a 2.5 greater incidence of SIDS than in Caucasian infants. Rates are calculated per 100,000 live births to enable more accurate comparison across groups of different total population size.

Research suggests that factors which contribute more directly to SIDS risk—maternal age, exposure to smoking, safe sleep practices, etc.—vary by racial and ethnic group and therefore risk exposure also varies by these groups. Risk factors associated with prone sleeping patterns of African American families include mother's age, household poverty index, rural/urban status of residence, and infant's age. More than 50% of African American infants were placed in non-recommended sleeping positions, according to a 2012 study completed in South Carolina, indicating that cultural factors can be protective as well as problematic.

The rate of SIDS per 1000 births varies among ethnic groups in the United States:

  • Central Americans and South Americans: 0.20
  • Asian/Pacific Islanders: 0.28
  • Mexicans: 0.24
  • Puerto Ricans: 0.53
  • Whites: 0.51
  • African Americans: 1.08
  • Native American: 1.24

Society and culture

The rate of SIDS varies vastly among different cultures and countries around the world, with SIDS rates lowest among Asian and Pacific Islander infants. Some evidence supports the hypothesis that SIDS is not an ancient phenomenon and that it appears more commonly in western societies.

Many popular media portrayals of infants shows them in non-recommended sleeping positions.

Pheromone

From Wikipedia, the free encyclopedia
A fanning honeybee exposes Nasonov's gland (white – at tip of abdomen) releasing pheromone to entice swarm into an empty hive

A pheromone (from Ancient Greek φέρω (phérō) 'to bear', and hormone) is a secreted or excreted chemical factor that triggers a social response in members of the same species. Pheromones are chemicals capable of acting like hormones outside the body of the secreting individual, to affect the behavior of the receiving individuals. There are alarm pheromones, food trail pheromones, sex pheromones, and many others that affect behavior or physiology. Pheromones are used by many organisms, from basic unicellular prokaryotes to complex multicellular eukaryotes. Their use among insects has been particularly well documented. In addition, some vertebrates, plants and ciliates communicate by using pheromones. The ecological functions and evolution of pheromones are a major topic of research in the field of chemical ecology.

Background

The portmanteau word "pheromone" was coined by Peter Karlson and Martin Lüscher in 1959, based on the Greek φέρω phérō ('I carry') and ὁρμων hórmōn ('stimulating'). Pheromones are also sometimes classified as ecto-hormones. They were researched earlier by various scientists, including Jean-Henri Fabre, Joseph A. Lintner, Adolf Butenandt, and ethologist Karl von Frisch who called them various names, like for instance "alarm substances". These chemical messengers are transported outside of the body and affect neurocircuits, including the autonomous nervous system with hormone or cytokine mediated physiological changes, inflammatory signaling, immune system changes and/or behavioral change in the recipient. They proposed the term to describe chemical signals from conspecifics that elicit innate behaviors soon after the German biochemist Adolf Butenandt had characterized the first such chemical, bombykol, a chemically well-characterized pheromone released by the female silkworm to attract mates.

Categorization by function

Aggregation

Aggregation of bug nymphs
Aggregation of the water springtail Podura aquatica

Aggregation pheromones function in mate choice, overcoming host resistance by mass attack, and defense against predators. A group of individuals at one location is referred to as an aggregation, whether consisting of one sex or both sexes. Male-produced sex attractants have been called aggregation pheromones, because they usually result in the arrival of both sexes at a calling site and increase the density of conspecifics surrounding the pheromone source. Most sex pheromones are produced by the females; only a small percentage of sex attractants are produced by males. Aggregation pheromones have been found in members of the Coleoptera, Collembola, Diptera, Hemiptera, Dictyoptera, and Orthoptera. In recent decades, aggregation pheromones have proven useful in the management of many pests, such as the boll weevil (Anthonomus grandis), the pea and bean weevil (Sitona lineatus, and stored product weevils (e.g. Sitophilus zeamais, Sitophilus granarius, and Sitophilus oryzae). Aggregation pheromones are among the most ecologically selective pest suppression methods. They are non-toxic and effective at very low concentrations.

Alarm

Some species release a volatile substance when attacked by a predator that can trigger flight (in aphids) or aggression (in ants, bees, termites) and wasps  in members of the same species. For example, Vespula squamosa use alarm pheromones to alert others to a threat. In Polistes exclamans, alarm pheromones are also used as an alert to incoming predators. Pheromones also exist in plants: Certain plants emit alarm pheromones when grazed upon, resulting in tannin production in neighboring plants. These tannins make the plants less appetizing to herbivores.

Epideictic

Epideictic pheromones are different from territory pheromones, when it comes to insects. Fabre observed and noted how "females who lay their eggs in these fruits deposit these mysterious substances in the vicinity of their clutch to signal to other females of the same species they should clutch elsewhere." It may be helpful to note that the word epideictic, having to do with display or show (from the Greek 'deixis'), has a different but related meaning in rhetoric, the human art of persuasion by means of words.

Territorial

Laid down in the environment, territorial pheromones mark the boundaries and identity of an organism's territory. In cats and dogs, these hormones are present in the urine, which they deposit on landmarks serving to mark the perimeter of the claimed territory. In social seabirds, the preen gland is used to mark nests, nuptial gifts, and territory boundaries with behavior formerly described as 'displacement activity'.

Trail

Social insects commonly use trail pheromones. For example, ants mark their paths with pheromones consisting of volatile hydrocarbons. Certain ants lay down an initial trail of pheromones as they return to the nest with food. This trail attracts other ants and serves as a guide. As long as the food source remains available, visiting ants will continuously renew the pheromone trail. The pheromone requires continuous renewal because it evaporates quickly. When the food supply begins to dwindle, the trail-making ceases. Pharaoh ants (Monomorium pharaonis) mark trails that no longer lead to food with a repellent pheromone, which causes avoidance behaviour in ants. Repellent trail markers may help ants to undertake more efficient collective exploration. The army ant Eciton burchellii provides an example of using pheromones to mark and maintain foraging paths. When species of wasps such as Polybia sericea found new nests, they use pheromones to lead the rest of the colony to the new nesting site.

Gregarious caterpillars, such as the forest tent caterpillar, lay down pheromone trails that are used to achieve group movement.

Sex

Male Danaus chrysippus showing the pheromone pouch and brush-like organ in Kerala, India

In animals, sex pheromones indicate the availability of the female for breeding. Male animals may also emit pheromones that convey information about their species and genotype.

At the microscopic level, a number of bacterial species (e.g. Bacillus subtilis, Streptococcus pneumoniae, Bacillus cereus) release specific chemicals into the surrounding media to induce the "competent" state in neighboring bacteria. Competence is a physiological state that allows bacterial cells to take up DNA from other cells and incorporate this DNA into their own genome, a sexual process called transformation.

Among eukaryotic microorganisms, pheromones promote sexual interaction in numerous species. These species include the yeast Saccharomyces cerevisiae, the filamentous fungi Neurospora crassa and Mucor mucedo, the water mold Achlya ambisexualis, the aquatic fungus Allomyces macrogynus, the slime mold Dictyostelium discoideum, the ciliate protozoan Blepharisma japonicum and the multicellular green algae Volvox carteri. In addition, male copepods can follow a three-dimensional pheromone trail left by a swimming female, and male gametes of many animals use a pheromone to help find a female gamete for fertilization.

Many well-studied insect species, such as the ant Leptothorax acervorum, the moths Helicoverpa zea and Agrotis ipsilon, the bee Xylocopa sonorina, the frog Pseudophryne bibronii, and the butterfly Edith's checkerspot release sex pheromones to attract a mate, and some lepidopterans (moths and butterflies) can detect a potential mate from as far away as 10 km (6.2 mi). Some insects, such as ghost moths, use pheromones during lek mating. Traps containing pheromones are used by farmers to detect and monitor insect populations in orchards. In addition, Colias eurytheme butterflies release pheromones, an olfactory cue important for mate selection.

The effect of Hz-2V virus infection on the reproductive physiology and behavior of female Helicoverpa zea moths is that in the absence of males they exhibited calling behavior and called as often but for shorter periods on average than control females. Even after these contacts virus-infected females made many frequent contacts with males and continued to call; they were found to produce five to seven times more pheromone and attracted twice as many males as did control females in flight tunnel experiments.

Pheromones are also utilized by bee and wasp species. Some pheromones can be used to suppress the sexual behavior of other individuals allowing for a reproductive monopoly – the wasp R. marginata uses this. With regard to the Bombus hyperboreus species, males, otherwise known as drones, patrol circuits of scent marks (pheromones) to find queens. In particular, pheromones for the Bombus hyperboreus, include octadecenol, 2,3-dihydro-6-transfarnesol, citronellol, and geranylcitronellol.

Sea urchins release pheromones into the surrounding water, sending a chemical message that triggers other urchins in the colony to eject their sex cells simultaneously.

In plants, some homosporous ferns release a chemical called antheridiogen, which affects sex expression. This is very similar to pheromones.

Other

This classification, based on the effects on behavior, remains artificial. Pheromones fill many additional functions.

  • Nasonov pheromones (worker bees)
  • Royal pheromones (bees)
  • Calming (appeasement) pheromones (mammals)
  • Necromones, given off by a deceased and decomposing organism; consisting of oleic and linoleic acids, they allow crustaceans and hexapods to identify the presence of dead conspecifics.
  • Suckling: TAA is present in rabbit milk and seems to play a role of pheromone inducing suckling in the newborn rabbit. 

Categorization by type

Releaser

Releaser pheromones are pheromones that cause an alteration in the behavior of the recipient. For example, some organisms use powerful attractant molecules to attract mates from a distance of two miles or more. In general, this type of pheromone elicits a rapid response, but is quickly degraded. In contrast, a primer pheromone has a slower onset and a longer duration. For example, rabbit (mothers) release mammary pheromones that trigger immediate nursing behavior by their babies.

Primer

Primer pheromones trigger a change of developmental events (in which they differ from all the other pheromones, which trigger a change in behavior). They were first described in Schistocerca gregaria by Maud Norris in 1954.

Signal

Signal pheromones cause short-term changes, such as the neurotransmitter release that activates a response. For instance, GnRH molecule functions as a neurotransmitter in rats to elicit lordosis behavior.

Pheromone receptors

In the olfactory epithelium

The human trace amine-associated receptors are a group of six G protein-coupled receptors (i.e., TAAR1, TAAR2, TAAR5, TAAR6, TAAR8, and TAAR9) that – with exception for TAAR1 – are expressed in the human olfactory epithelium. In humans and other animals, TAARs in the olfactory epithelium function as olfactory receptors that detect volatile amine odorants, including certain pheromones; these TAARs putatively function as a class of pheromone receptors involved in the olfactive detection of social cues.

A review of studies involving non-human animals indicated that TAARs in the olfactory epithelium can mediate attractive or aversive behavioral responses to a receptor agonist. This review also noted that the behavioral response evoked by a TAAR can vary across species (e.g., TAAR5 mediates attraction to trimethylamine in mice and aversion to trimethylamine in rats). In humans, hTAAR5 presumably mediates aversion to trimethylamine, which is known to act as an hTAAR5 agonist and to possess a foul, fishy odor that is aversive to humans; however, hTAAR5 is not the only olfactory receptor that is responsible for trimethylamine olfaction in humans. As of December 2015, hTAAR5-mediated trimethylamine aversion has not been examined in published research.

In the vomeronasal organ

In reptiles, amphibia and non-primate mammals pheromones are detected by regular olfactory membranes, and also by the vomeronasal organ (VNO), or Jacobson's organ, which lies at the base of the nasal septum between the nose and mouth and is the first stage of the accessory olfactory system. While the VNO is present in most amphibia, reptiles, and non-primate mammals, it is absent in birds, adult catarrhine monkeys (downward facing nostrils, as opposed to sideways), and apes. An active role for the human VNO in the detection of pheromones is disputed; while it is clearly present in the fetus it appears to be atrophied, shrunk or completely absent in adults. Three distinct families of vomeronasal receptors, putatively pheromone sensing, have been identified in the vomeronasal organ named V1Rs, V2Rs, and V3Rs. All are G protein-coupled receptors but are only distantly related to the receptors of the main olfactory system, highlighting their different role.

Evolution

Olfactory processing of chemical signals like pheromones exists in all animal phyla and is thus the oldest of the senses. It has been suggested that it serves survival by generating appropriate behavioral responses to the signals of threat, sex and dominance status among members of the same species.

Furthermore, it has been suggested that in the evolution of unicellular prokaryotes to multicellular eukaryotes, primordial pheromone signaling between individuals may have evolved to paracrine and endocrine signaling within individual organisms.

Some authors assume that approach-avoidance reactions in animals, elicited by chemical cues, form the phylogenetic basis for the experience of emotions in humans.

Evolution of sex pheromones

Avoidance of inbreeding

Mice can distinguish close relatives from more distantly related individuals on the basis of scent signals, which enables them to avoid mating with close relatives and minimizes deleterious inbreeding.

In addition to mice, two species of bumblebee, in particular Bombus bifarius and Bombus frigidus, have been observed to use pheromones as a means of kin recognition to avoid inbreeding. For example, B. bifarius males display "patrolling" behavior in which they mark specific paths outside their nests with pheromones and subsequently "patrol" these paths. Unrelated reproductive females are attracted to the pheromones deposited by males on these paths, and males that encounter these females while patrolling can mate with them. Other bees of the Bombus species are found to emit pheromones as precopulatory signals, such as Bombus lapidarius.

Applications

Pheromone trapping

Pheromones of certain pest insect species, such as the Japanese beetle, acrobat ant, and the spongy moth, can be used to trap the respective insect for monitoring purposes, to control the population by creating confusion, to disrupt mating, and to prevent further egg laying.

Animal husbandry

Pheromones are used in the detection of oestrus in sows. Boar pheromones are sprayed into the sty, and those sows that exhibit sexual arousal are known to be currently available for breeding.

Human sex pheromone controversies

While humans are highly dependent upon visual cues, when in close proximity smells also play a role in sociosexual behaviors. An inherent difficulty in studying human pheromones is the need for cleanliness and odorlessness in human participants. Though various researchers have investigated the possibility of their existence, no pheromonal substance has ever been demonstrated to directly influence human behavior in a peer reviewed study. Experiments have focused on three classes of possible human pheromones: axillary steroids, vaginal aliphatic acids, and stimulators of the vomeronasal organ, including this 2018 study claiming pheromones affect men's sexual cognition.

Axillary steroids

Axillary steroids are produced by the testes, ovaries, apocrine glands, and adrenal glands. These chemicals are not biologically active until puberty when sex steroids influence their activity. The change in activity during puberty suggest that humans may communicate through odors. Several axillary steroids have been described as possible human pheromones: androstadienol, androstadienone, androstenol, androstenone, and androsterone.

  • Androstenol is the putative female pheromone. In a 1978 study by Kirk-Smith, people wearing surgical masks treated with androstenol or untreated were shown pictures of people, animals and buildings and asked to rate the pictures on attractiveness. Individuals with their masks treated with androstenol rated their photographs as being "warmer" and "more friendly". The best-known case study involves the synchronization of menstrual cycles among women based on unconscious odor cues, the McClintock effect, named after the primary investigator, Martha McClintock, of the University of Chicago. A group of women were exposed to a whiff of perspiration from other women. Depending on the time in the month the sweat was collected (before, during, or after ovulation) there was an association with the recipient woman's menstrual cycle to speed up or slow down. The 1971 study proposed two types of pheromone involved: "One, produced prior to ovulation, shortens the ovarian cycle; and the second, produced just at ovulation, lengthens the cycle". However, recent studies and reviews of the methodology have called the validity of her results and existence of menstrual synchronization into question.
  • Androstenone is postulated to be secreted only by males as an attractant for women, and thought to be a positive effector for their mood. It seems to have different effects on women, depending on where a female is in her menstrual cycle, with the highest sensitivity to it during ovulation. In 1983, study participants exposed to androstenone were shown to undergo changes in skin conductance. Androstenone has been found to be perceived as more pleasant to women during their time of ovulation.
  • Androstadienone seems to affect the limbic system and causes a positive reaction in women, improving mood. Responses to androstadienone depend on the individual and the environment they are in. Androstadienone negatively influences the perception of pain in women. Women tend to react positively after androstadienone presentation, while men react more negatively. In an experiment by Hummer and McClintock, androstadienone or a control odor was put on the upper lips of fifty males and females and they were tested for four effects of the pheromone: 1) automatic attention towards positive and negative facial expressions, 2) the strength of cognitive and emotional information as distractors in a simple reaction time task, 3) relative attention to social and nonsocial stimuli (i.e. neutral faces), and 4) mood and attentiveness in the absence of social interaction. Those treated with androstadienone drew more attention to towards emotional facial expressions and emotional words but no increased attention to neutral faces. These data suggest that androstadienone may increase attention to emotional information causing the individual to feel more focused. It is thought that androstadienone modulates on how the mind attends and processes information.

While it may be expected on evolutionary grounds that humans have pheromones, these three molecules have yet to be rigorously proven to act as such. Research in this field has suffered from small sample sizes, publication bias, false positives, and poor methodology.

Vaginal aliphatic acids

A class of aliphatic acids (volatile fatty acids as a kind of carboxylic acid) was found in female rhesus monkeys that produced six types in the vaginal fluids. The combination of these acids is referred to as "copulins". One of the acids, acetic acid, was found in all of the sampled female's vaginal fluid. Even in humans, one-third of women have all six types of copulins, which increase in quantity before ovulation. Copulins are used to signal ovulation; however, as human ovulation is concealed it is thought that they may be used for reasons other than sexual communication.

Stimulators of the vomeronasal organ

The human vomeronasal organ has epithelia that may be able to serve as a chemical sensory organ; however, the genes that encode the VNO receptors are nonfunctional pseudogenes in humans. Also, while there are sensory neurons in the human VNO there seem to be no connections between the VNO and the central nervous system. The associated olfactory bulb is present in the fetus, but regresses and vanishes in the adult brain. There have been some reports that the human VNO does function, but only responds to hormones in a "sex-specific manner". There also have been pheromone receptor genes found in olfactory mucosa. There have been no experiments that compare people lacking the VNO, and people that have it. It is disputed on whether the chemicals are reaching the brain through the VNO or other tissues.

In 2006, it was shown that a second mouse receptor sub-class is found in the olfactory epithelium. Called the trace amine-associated receptors (TAAR), some are activated by volatile amines found in mouse urine, including one putative mouse pheromone. Orthologous receptors exist in humans providing, the authors propose, evidence for a mechanism of human pheromone detection.

Although there are disputes about the mechanisms by which pheromones function, there is evidence that pheromones do affect humans. Despite this evidence, it has not been conclusively shown that humans have functional pheromones. Those experiments suggesting that certain pheromones have a positive effect on humans are countered by others indicating they have no effect whatsoever.

A possible theory being studied now is that these axillary odors are being used to provide information about the immune system. Milinski and colleagues found that the artificial odors that people chose are determined in part by their major histocompatibility complexes (MHC) combination. Information about an individual's immune system could be used as a way of "sexual selection" so that the female could obtain good genes for her offspring. Claus Wedekind and colleagues found that both men and women prefer the axillary odors of people whose MHC is different from their own.

Some body spray advertisers claim that their products contain human sexual pheromones that act as an aphrodisiac. Despite these claims, no pheromonal substance has ever been demonstrated to directly influence human behavior in a peer reviewed study. Thus, the role of pheromones in human behavior remains speculative and controversial.

Raw foodism

From Wikipedia, the free encyclopedia
The Japanese sashimi is a raw dish, usually consisting of fresh raw fish.
A raw vegan Thanksgiving "Turkey". The veganism diet also has a raw variety.

Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products. The diet may also include simply processed foods, such as various types of sprouted seeds, cheese, and fermented foods such as yogurts, kefir, kombucha, or sauerkraut, but generally not foods that have been pasteurized, homogenized, or produced with the use of synthetic pesticides, fertilizers, solvents, and food additives.

The British Dietetic Association has described raw foodism as a fad diet. Raw food diets, specifically raw veganism, may diminish intake of essential minerals and nutrients, such as vitamin B12. Claims made by raw food proponents are pseudoscientific.

Varieties

Raw food diets are diets composed entirely or mostly of food that is uncooked or that is cooked at low temperatures.

Raw animal food diets

Steak tartare with raw egg, capers and onions

Raw animal food diets include any animal that can be eaten raw, such as uncooked, unprocessed raw muscle-meats/organ-meats/eggs, raw dairy, and aged, raw animal foods such as century eggs, fermented meat/fish/shellfish/kefir, as well as vegetables, fruits, nuts, and sprouts, but in general not raw grains, raw beans, and raw soy. Raw foods included on such diets have not been heated above 40 °C (104 °F). "Raw Animal Foodists" believe that foods cooked above this temperature have lost much of their nutritional value and are harmful to the body. Smoked meats are frowned upon by many Raw-Omnivores. Some make a distinction between hot-smoked and cold-smoked.

Diet examples

  • The "People's Primal Potluck", anopsology (otherwise known as "instinctive eating"), and the "Raw Paleolithic Diet" (otherwise known as the "raw meat diet").
  • The "primal diet" consists of fatty meats, organ meats, dairy, honey, minimal fruit and vegetable juices, and coconut products, all raw.
  • The "raw Paleolithic diet", is a raw version of the (cooked) Palaeolithic diet, incorporating large amounts of raw animal foods such as meats/organ-meats, seafood, eggs, and some raw plant-foods, but usually avoiding non-Paleo foods such as raw dairy, grains, and legumes.

The founder of the Primal Diet is Aajonus Vonderplanitz, a resident of Malibu, California. It has been estimated by Aajonus Vonderplanitz that there are 20,000 followers of his raw-meat-heavy Primal Diet in North America, alone.

  • Aboriginal diets consisted of large quantities of raw meats, organ meats, and berries, including the traditional diet of the Nenets tribe of Siberia, and the Inuit.
  • Pemmican is the traditional North American travel food, prepared from dried meat, fat, and berries.

Raw veganism

Raw vegan apple pie

Raw veganism has rarely been practised in history, but it became a fad in the 21st century. A raw vegan diet consists of unprocessed, raw plant foods that have not been heated above 40–49 °C (104–120 °F). Typical foods included in raw food diets are fruits, vegetables, nuts, seeds, and sprouted grains and legumes.

Among raw vegans are subgroups, such as "fruitarians", "juicearians", or "sproutarians". Fruitarians eat primarily or exclusively fruits, berries, seeds, and nuts. Juicearians process their raw plant foods into juice.

The British Dietetic Association named the raw vegan diet one of the "top 5 worst celeb diets to avoid in 2018", raising a concern that it could compromise long-term health.

History

Eugene Christian
George J. Drews
Eugene Christian and George J. Drews, founders of the American raw food movement

Early documentation of raw food dieting has been associated with hermits and monks practising asceticism. For example, John of Egypt, a hermit from the Nitrian Desert, lived on a diet of dried fruit and vegetables for fifty years; he never ate anything cooked. Documented evidence of a commitment to raw food was by the Ethiopian monk Qozmos, who in the late 1300s CE committed to the ascetic discipline of eating only uncooked food. This posed a problem for his Ethiopian Orthodox Tewahedo Church monastery because he refused to eat the bread of the Eucharist, which is cooked. As a result, he fled the church and went to live with the Jewish community of the Beta Israel.

Contemporary raw food diets were first developed in Switzerland by Maximilian Bircher-Benner (1867–1939), who was influenced as a young man by the German Lebensreform movement, which saw civilization as corrupt and sought to go "back to nature"; it embraced holistic medicine, nudism, free love, exercise and other outdoors activity, and foods that it judged were more "natural". Bircher-Benner eventually adopted a vegetarian diet, but took that further and decided that raw food was what humans were really meant to eat; he was influenced by Charles Darwin's ideas that humans were just another kind of animal and Bircher-Benner noted that other animals do not cook their food. In 1904 he opened a sanatorium in the mountains outside of Zurich called "Lebendinge Kraft" or "Vital Force", a technical term in the Lebensreform movement that referred especially to sunlight; he and others believed that this energy was more "concentrated" in plants than in meat, and was diminished by cooking. Patients in the clinic were fed raw foods, including muesli, which was created there. These ideas were influential to Ann Wigmore, a notable raw food advocate, but were dismissed by scientists and the medical profession as quackery.

One of the earliest books to advocate raw foodism was Eugene Christian's Uncooked Foods and How to Use Them, 1904. Other proponents from the early part of the twentieth century include Californian fruit grower Otto Carque (author of The Foundation of All Reform, 1904), George Julius Drews (author of Unfired Food and Trophotherapy, 1912), Bernarr Macfadden and Herbert Shelton. Drews influenced John and Vera Richter to open America's first raw food restaurant "The Eutropheon" in 1917.

Shelton was arrested, jailed, and fined numerous times for practising medicine without a license during his career as an advocate of rawism and other alternative health and diet philosophies. Shelton's legacy, as popularized by books like Fit for Life by Harvey and Marilyn Diamond, has been deemed "pseudonutrition" by the National Council Against Health Fraud.

In the 1970s, Norman W. Walker (inventor of the Norwalk Juicing Press) popularized raw food dieting. Leslie Kenton's book Raw Energy – Eat Your Way to Radiant Health, published in 1984, added popularity to foods such as sprouts, seeds, and fresh vegetable juices. The book advocates a diet of 75% raw food, which it claims will prevent degenerative diseases, slow the effects of aging, provide enhanced energy, and boost emotional balance; it cites examples such as the sprouted-seed-enriched diets of the long-lived Hunza people and Gerson therapy, an unhealthy, dangerous and potentially very harmful raw juice-based diet and detoxification regime claimed to treat cancer.

In the 21st century, raw food diets (particularly those focused on raw milk, raw eggs and raw meat) have been popularized and politicized as part of a broader "right-wing bodybuilder" movement centered around hypermasculinity, physical fitness, fascination with ancient civilizations and opposition to feminism and mainstream modern culture.

Claims

Claims held by raw food proponents include:

  • That heating food above 104–118 °F (40–48 °C) degrades enzymes in raw food that aid digestion, when in fact enzymes in food play no significant role in the digestive process, prior to being digested themselves.
  • That raw foods have higher nutrient values than foods that have been cooked, when in fact cooking affects nutrient contents variably – depending on the plant food and cooking method – and may actually increase availability of fat-based nutrients, such as vitamin E and beta-carotene.
  • That foods cooked at high temperatures, especially meat, may contain harmful toxins, including trans fatty acids produced by heating oil, acrylamide produced by frying, advanced glycation end products (AGEs), and polycyclic aromatic hydrocarbons. Not all cooked food contains harmful chemicals, and a diet containing a mix of cooked and raw food is normal. According to the American Cancer Society, it is not clear as of 2019 whether acrylamide consumption affects the risk of cancer. Public health authorities recommend reducing consumption of overly cooked starchy foods or meats.

Health effects

A close-up of a raw food dish

A raw food diet is likely to impair the development of children and infants. Care is required in planning a raw vegan diet, especially for children, as there may not be enough vitamin B12, vitamin D, and calories for a growing child on a totally raw vegan diet.

Food poisoning is a health risk for all people eating raw foods, and increased demand for raw foods is associated with greater incidence of foodborne illness, especially for raw meat, fish, and shellfish. Outbreaks of gastroenteritis among consumers of raw and undercooked animal products (including smoked, pickled or dried animal products) are well-documented, and include raw meat, raw organ meat, raw fish (whether ocean-going or freshwater), shellfish, raw milk and products made from raw milk, and raw eggs.

One review stated that "Many raw foods are toxic and only become safe after they have been cooked. Some raw foods contain substances that destroy vitamins, interfere with digestive enzymes or damage the walls of the intestine. Raw meat can be contaminated with bacteria which would be destroyed by cooking; raw fish can contain substances that interfere with vitamin B1 (anti-thiaminases)"

E-patient

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