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Thursday, May 13, 2021

Mercy for Animals

From Wikipedia, the free encyclopedia
 
Mercy for Animals logo.svg
Formation1999
TypeNon-profit
PurposeAnimal rights, animal welfare
Region served
United States, Canada, Brazil, Latin America, India, Asia
President
Leah Garcés
Websitemercyforanimals.org

Mercy For Animals (MFA) is an international nonprofit animal protection organization founded in 1999 by Milo Runkle. MFA's mission is to "prevent cruelty to farmed animals and promote compassionate food choices and policies."

MFA has conducted more than 65 investigations of factory farms and slaughterhouses, many of which have resulted in animal cruelty convictions, changes in corporate animal welfare policies, and primetime media coverage.  The organization has guided many of the world's largest food companies, including Nestlé, Perdue, and Walmart, in adopting animal welfare policies.

MFA also promotes vegan eating through social media, videos, writing, and online resources.

History

1999–2007: Founding and early days

Milo Runkle wrote in Mercy For Animals: One Man's Quest to Inspire Compassion and Improve the Lives of Farm Animals, published in 2017, that he founded MFA after a biology teacher at his rural Ohio high school brought dead piglets to class to be dissected. One piglet was still alive, so a student who worked on the teacher's farm grabbed the piglet and slammed her headfirst against the floor. The incident was controversial in the community, yet a judge ruled that the student's action was legal because it was "standard agricultural practice."

Milo writes that the injustice weighed heavily on him and led him to create an organization with a mission to protect farmed animals.

MFA conducted its first investigations in 2001. Investigators entered two Ohio egg factory farms at night five times over several weeks. They collected hours of video footage, gave water to dehydrated hens, and rescued other suffering birds.

These open rescues made headlines around the state. Ohio's largest television news station at the time aired the footage, promoting the segment as "The Video the Egg Industry Doesn't Want You to See".

The following year, MFA investigators recorded footage from inside another Ohio factory farm, Weaver Bros. Egg Farm. About five hours of video showed thousands of hens in cages, birds trapped between cage wire unable to access food or water, and dead animals rotting next to other birds still laying eggs for human consumption. MFA used the footage to discredit a new Animal Care Certified label which advertised that hens were raised humanely.

MFA asked prosecutors to investigate and file charges against these farms, but no charges were filed.

2008–2010: Undercover investigations and state legislation

Current MFA investigators obtain employment at factory farms and slaughterhouses to document conditions. Being in the facilities for extended periods of time allows the investigators to record repeated abuse and make a case for systemic and ongoing cruelty, which can spur animal cruelty convictions, corporate animal welfare policies, and new legislation.

In 2008, animal rights advocates organized a grassroots campaign across California to pass Proposition 2, a state ballot initiative requiring that egg-laying hens, pregnant pigs, and calves raised for veal be given enough room to lie down, stand up, fully extend their limbs, and turn around. MFA released investigative footage from inside two of California's largest egg farms, Gemperle Enterprises and Norco Ranch, just two weeks before the vote. Prop 2 passed and is still considered one of the most significant pieces of farmed animal protection legislation ever enacted in the United States.

A year later, MFA investigators in Maine uncovered workers and managers at an egg factory farm killing birds by grabbing them by the neck and swinging them in the air. MFA turned the video footage over to state police, who in turn raided the facility. The facility owner pled guilty to 10 counts of animal cruelty and agreed to pay more than $130,000 in fines and restitution, the largest financial penalty ever levied against a U.S. factory farm.

In 2010, several organizations, including MFA, launched a campaign to enact legislation in Ohio that would protect farmed animals. The Ohio Farm Bureau refused to meet with the coalition until an MFA investigation at an Ohio dairy farm showed workers stabbing cows with pitchforks, beating them with crowbars, and twisting their tails until the bones snapped. After the investigation's release, the Ohio Farm Bureau finally agreed to meet with the groups and enacted farmed animal welfare reforms.

2011–2013: Exposés in Canada, corporate campaigns, and cruelty convictions

Propelled by progress in the United States, MFA expanded to Canada in 2012. MFA's first exposé of the Canadian pork industry prompted the country's eight largest grocers to phase gestation crates out of their supply chains. A whistleblower documented workers firing metal bolts into pigs' heads—leaving many pigs unconscious for minutes—and cutting off piglets' testicles without painkillers. Some workers slammed piglets headfirst into the ground to kill them. Pregnant pigs were kept in crates so small the animals couldn't even turn around. Canada's popular W5 news program aired the footage nationwide.

Canada's pork industry also committed to a national phaseout of gestation crates, and pork producers agreed to stop mutilating piglets without pain relief.

Footage taken by MFA at two Alberta suppliers to Burnbrae Farms, at the time an egg supplier to McDonald's Canada, prompted nearly 120,000 Canadians to call on McDonald's to ban cages for egg-laying hens in the company's supply chain. Following the exposé and public outcry, McDonald's announced a policy to eliminate cages for hens from its North American supplier farms. Nearly the entire Canadian food industry followed suit.

In the U.S., MFA conducted investigations inside turkey factory farms supplying Butterball. Media outlets CNN, the Associated Press, NBC, and USA Today reported on the investigations, which revealed workers violently stomping on turkeys, dragging them by their wings and necks, slamming them into transport crates, and leaving many to suffer from untreated injuries and infections. Prompted by hidden-camera footage, law enforcement in North Carolina conducted a two-day raid at one of the facilities. Five Butterball employees were arrested and charged with criminal cruelty to animals. The prosecutions led to the first-ever felony conviction for cruelty to factory-farmed poultry in U.S. history.

The following year, MFA investigated a dairy factory farm in Wisconsin that supplied Nestlé's DiGiorno Pizza brand. Undercover footage revealed cows beaten, stabbed, and dragged by tractors. After the video received widespread media attention, Nestlé, the largest food company in the world, met with MFA and implemented a far-reaching animal welfare policy.

2014–2016: Campaigns; new initiatives; and expansion to Brazil, Mexico, India, and Asia

Following progress with Nestlé, MFA targeted Leprino Foods, Great Lakes Cheese, and Saputo. After MFA investigations uncovered abuse in each of their supply chains, the companies released their own animal welfare policies.

After six MFA investigations into Walmart's pork supply chain, three years of campaigning, and pressure from Bob Barker, James Cromwell, Ryan Gosling, and a slew of other celebrities, in May 2015 Walmart banned gestation crates, battery cages, and veal crates from its U.S. supply chains. The retail giant also pledged to end mutilations without painkillers, such as tail docking, castration, and dehorning.

Top U.S. grocers Publix, Kroger, Albertsons, and SUPERVALU, along with the Retail Council of Canada, also pledged to ban intensive confinement of hens from their egg supply chains after MFA exposés or campaigns.

In early 2016, MFA launched The Good Food Institute. The organization's mission is to create "a healthy, humane, and sustainable food supply." The Good Food Institute provides strategic support to companies, promotes plant-based products, supports entrepreneurs, and educates grant-making institutions, corporations, and governmental bodies about plant-based and clean meat.

Next, Perdue, one of the largest chicken producers in the world, announced a precedent-setting commitment to improving animal welfare after MFA investigated two contract farms in the U.S. supplying the company. The policy will reduce suffering for nearly 680 million birds annually.

In the same year, MFA also set up operations in Brazil, Mexico, India, and Asia.

An MFA investigator recorded footage from inside nine government-run slaughterhouses in Mexico. Pigs were dragged by their limbs to the killing floor and stabbed repeatedly. A tied-up cow suffered blows from a sledgehammer. A cornered pig was stabbed in the side with a large knife. The investigation drew attention from major Mexican media outlets Reforma, El Universal, and Proceso.

Mexican actor Eugenio Derbez narrated an MFA video about the cruelty. In an online petition, Eugenio wrote, "I watched the video in horror as animals were tied up, shocked for no reason, brutally and repeatedly bludgeoned with sledgehammers, and then stabbed in the back of the head."

Back in the U.S., MFA was also part of a coalition of organizations that worked to pass the Prevention of Farm Animal Cruelty Act in Massachusetts. The measure, passed in 2016, outlaws some of the cruelest farming practices and bans the sale of eggs, pork, and veal from animals raised in intensive confinement.

2017–present

After the 2016 investigations, MFA worked with members of Mexico's congress to introduce federal legislation that would end the worst slaughter methods shown in the undercover video. The bill passed through two committees and the representative branch of Mexico's congress, with nearly unanimous support. As of October 2018, the bill was waiting on a senate vote.

MFA launched its Conscious Eating program in Mexico and Brazil in 2017. Through the initiative, MFA works with large institutions—school districts, universities, and hospitals—to help them reduce the meat, dairy, and eggs they serve. Because of policy commitments that will reduce meat, dairy, and egg consumption by 20 percent, school districts, universities, and social assistance programs across Brazil and Mexico will serve about 26 million more vegan meals annually. Administrators and cooks at the institutions receive support, resources, recipes, and hands-on training from MFA.

MFA has conducted multiple exposés inside factory farms in Brazil. The exposés have received media coverage in Brazil's largest daily newspaper, Folha de S. Paulo; major business magazine EXAME; and BuzzFeed News.

In 2018, MFA staff in Brazil helped secure a historic commitment from Carrefour, the largest supermarket in Brazil, to eliminating small cages for hens. After MFA campaigns or discussions with MFA, dozens of other major brands in the U.S., Canada, Mexico, and Brazil,  including Burger King, General Mills, Jack in the Box, Pollo Pepe, Les Croissants, Loz Car, Grupo Alimento, Grupo Habib's, and Grupo Halipar, pledged to change how they treat animals.

In the U.S., MFA worked with coalition partners on the Prevent Cruelty CA campaign to collect over 660,000 signatures of support for a ballot initiative to ban the production and sale in California of meat and eggs from animals confined in cages. The measure, Proposition 12, passed with 63% of the vote on the November 2018 California state ballot.

In recent years, MFA has also pioneered investigations of factory farms and slaughterhouses using drones. MFA drones have exposed 35 factory farms, and views of the investigative videos have surpassed 22 million.

A 2018 undercover investigation into California's driftnet fishing industry by MFA and a coalition of organizations showed dolphins entangled and drowned in driftnets, endangered species killed, and sharks cut apart and stabbed while still alive and conscious.

The investigation received coverage by The Washington Post, the San Francisco Chronicle, NBC Bay Area, and many more outlets. Undercover footage influenced two legislative initiatives aimed at banning driftnets: a California state bill and a federal bill.

A 2020 investigation focusing on the live export industry in Brazil revealed animals being confined in large ships in cramped conditions for weeks on end, often lying in and covered in their own feces. After arriving at their destination in the Middle East, cranes are used to hoist sick and injured animals out by their limbs. At the slaughterhouses, they are often slashed with knives and left to bleed to death, limbs are hacked off and throats stabbed.

Current programs

Exposés

MFA whistleblowers in the United States, Canada, Mexico, and Brazil have documented animals intensively confined by the tens of thousands in sheds, mutilated without pain relief, beaten with metal bars, stabbed with knives, slammed into equipment, and ground up alive in industrial macerators.

Corporate engagement

MFA encourages companies to adopt animal welfare policies and works with large institutions to reduce meat, dairy, and eggs served. After two MFA investigations inside factory farms supplying Perdue, the company implemented an animal welfare policy that will reduce suffering for nearly 680 million birds a year. MFA has pushed hundreds of companies to implement reforms.

Legal advocacy

MFA's legal team defends whistleblower protections, holds animal abusers accountable, and champions laws that protect animals. The organization's work has resulted in new legal protections for animals; raids of farms by law enforcement; closure of facilities; criminal prosecutions of farm owners, managers, and employees for animal abuse; and defeat of anti-whistleblower legislation.

Social impact

Through social media and outreach, MFA raises public awareness about the suffering of farmed animals and promotes compassionate food choices. The organization runs ChooseVeg.com, a website dedicated to making plant-based eating easier and more accessible and offers one-on-one support for people interested in eating more plant-based foods.

Events

Hidden Heroes Gala

MFA hosts the Hidden Heroes Gala each year in downtown Los Angeles. The formal event honors MFA investigators and their supporters.

Prominent celebrities attend each year in support. Past attendees include Joaquin Phoenix, Moby, Tony Kanal, Pamela Anderson, Mýa, Emily Deschanel, Kat Von D, Leona Lewis, Diane Warren, Emma Kenney, Evanna Lynch, Rose McGowan, Simon Helberg, Kevin Nealon, Daniella Monet, and Otep Shamaya.

Circle V

Circle V, the first all-vegan music festival celebrating animal rights, launched in 2016. A second event followed in 2017. Thousands showed up to enjoy vegan food vendors, retail pop-ups, and prominent speakers during the day. At night, musicians including Moby and Goldenvoice took the stage at the Fonda Theater in Hollywood. All proceeds from the event benefit MFA.

Fear

From Wikipedia, the free encyclopedia
A girl showing signs of fear and anxiety in an uncertain environment

Fear is an emotion induced by perceived danger or threat, which causes physiological changes and ultimately behavioral changes, such as mounting an aggressive response or fleeing the threat. Fear in human beings may occur in response to a certain stimulus occurring in the present, or in anticipation or expectation of a future threat perceived as a risk to oneself. The fear response arises from the perception of danger leading to confrontation with or escape from/avoiding the threat (also known as the fight-or-flight response), which in extreme cases of fear (horror and terror) can be a freeze response or paralysis.

In humans and other animals, fear is modulated by the process of cognition and learning. Thus, fear is judged as rational or appropriate and irrational or inappropriate. An irrational fear is called a phobia.

Fear is closely related to the emotion anxiety, which occurs as the result of threats that are perceived to be uncontrollable or unavoidable. The fear response serves survival by engendering appropriate behavioral responses, so it has been preserved throughout evolution. Sociological and organizational research also suggests that individuals' fears are not solely dependent on their nature but are also shaped by their social relations and culture, which guide their understanding of when and how much fear to feel.

Physiological signs

"The Man Made Mad with Fear", a painting by Gustave Courbet.

Many physiological changes in the body are associated with fear, summarized as the fight-or-flight response. An innate response for coping with danger, it works by accelerating the breathing rate (hyperventilation), heart rate, vasoconstriction of the peripheral blood vessels leading to blood pooling, increasing muscle tension including the muscles attached to each hair follicle to contract and causing "goosebumps", or more clinically, piloerection (making a cold person warmer or a frightened animal look more impressive), sweating, increased blood glucose (hyperglycemia), increased serum calcium, increase in white blood cells called neutrophilic leukocytes, alertness leading to sleep disturbance and "butterflies in the stomach" (dyspepsia). This primitive mechanism may help an organism survive by either running away or fighting the danger. With the series of physiological changes, the consciousness realizes an emotion of fear.

Causes

An influential categorization of stimuli causing fear was proposed by Gray; namely, intensity, novelty, special evolutionary dangers, stimuli arising during social interaction, and conditioned stimuli. Another categorization was proposed by Archer, who, besides conditioned fear stimuli, categorized fear-evoking (as well as aggression-evoking) stimuli into three groups; namely, pain, novelty, and frustration, although he also described “looming,” which refers to an object rapidly moving towards the visual sensors of a subject, and can be categorized as “intensity.” Russell described a more functional categorization of fear-evoking stimuli, in which for instance novelty is a variable affecting more than one category: 1) Predator stimuli (including movement, suddenness, proximity, but also learned and innate predator stimuli); 2) Physical environmental dangers (including intensity and heights); 3) Stimuli associated with increased risk of predation and other dangers (including novelty, openness, illumination, and being alone); 4) Stimuli stemming from conspecifics (including novelty, movement, and spacing behavior); 5) Species-predictable fear stimuli and experience (special evolutionary dangers); and 6) Fear stimuli that are not species predictable (conditioned fear stimuli).

Innate fear

A prisoner at Abu Graib shows fear of a US army dog during prisoner abuse.

Although many fears are learned, the capacity to fear is part of human nature. Many studies have found that certain fears (e.g. animals, heights) are much more common than others (e.g. flowers, clouds). These fears are also easier to induce in the laboratory. This phenomenon is known as preparedness. Because early humans that were quick to fear dangerous situations were more likely to survive and reproduce, preparedness is theorized to be a genetic effect that is the result of natural selection.

From an evolutionary psychology perspective, different fears may be different adaptations that have been useful in our evolutionary past. They may have developed during different time periods. Some fears, such as fear of heights, may be common to all mammals and developed during the mesozoic period. Other fears, such as fear of snakes, may be common to all simians and developed during the cenozoic time period. Still others, such as fear of mice and insects, may be unique to humans and developed during the paleolithic and neolithic time periods (when mice and insects become important carriers of infectious diseases and harmful for crops and stored foods).

Learned fear

Animals and humans innovate specific fears as a result of learning. This has been studied in psychology as fear conditioning, beginning with John B. Watson's Little Albert experiment in 1920, which was inspired after observing a child with an irrational fear of dogs. In this study, an 11-month-old boy was conditioned to fear a white rat in the laboratory. The fear became generalized to include other white, furry objects, such as a rabbit, dog, and even a ball of cotton.

Fear can be learned by experiencing or watching a frightening traumatic accident. For example, if a child falls into a well and struggles to get out, he or she may develop a fear of wells, heights (acrophobia), enclosed spaces (claustrophobia), or water (aquaphobia). There are studies looking at areas of the brain that are affected in relation to fear. When looking at these areas (such as the amygdala), it was proposed that a person learns to fear regardless of whether they themselves have experienced trauma, or if they have observed the fear in others. In a study completed by Andreas Olsson, Katherine I. Nearing and Elizabeth A. Phelps, the amygdala were affected both when subjects observed someone else being submitted to an aversive event, knowing that the same treatment awaited themselves, and when subjects were subsequently placed in a fear-provoking situation. This suggests that fear can develop in both conditions, not just simply from personal history.

Fear is affected by cultural and historical context. For example, in the early 20th century, many Americans feared polio, a disease that can lead to paralysis. There are consistent cross-cultural differences in how people respond to fear. Display rules affect how likely people are to express the facial expression of fear and other emotions.

Fear of victimization is a function of perceived risk and seriousness.

Common triggers

Phobias

According to surveys, some of the most common fears are of demons and ghosts, the existence of evil powers, cockroaches, spiders, snakes, heights, Trypophobia, water, enclosed spaces, tunnels, bridges, needles, social rejection, failure, examinations, and public speaking.

Fear of the unknown

Fear of the unknown or irrational fear is caused by negative thinking (worry) which arises from anxiety accompanied by a subjective sense of apprehension or dread. Irrational fear shares a common neural pathway with other fears, a pathway that engages the nervous system to mobilize bodily resources in the face of danger or threat. Many people are scared of the "unknown". The irrational fear can branch out to many areas such as the hereafter, the next ten years or even tomorrow. Chronic irrational fear has deleterious effects since the elicitor stimulus is commonly absent or perceived from delusions. Such fear can create comorbidity with the anxiety disorder umbrella. Being scared may cause people to experience anticipatory fear of what may lie ahead rather than planning and evaluating for the same. For example, "continuation of scholarly education" is perceived by many educators as a risk that may cause them fear and stress, and they would rather teach things they've been taught than go and do research. That can lead to habits such as laziness and procrastination.

The ambiguity of situations that tend to be uncertain and unpredictable can cause anxiety in addition to other psychological and physical problems in some populations; especially those who engage it constantly, for example, in war-ridden places or in places of conflict, terrorism, abuse, etc. Poor parenting that instills fear can also debilitate a child's psyche development or personality. For example, parents tell their children not to talk to strangers in order to protect them. In school, they would be motivated to not show fear in talking with strangers, but to be assertive and also aware of the risks and the environment in which it takes place. Ambiguous and mixed messages like this can affect their self-esteem and self-confidence. Researchers say talking to strangers isn't something to be thwarted but allowed in a parent's presence if required. Developing a sense of equanimity to handle various situations is often advocated as an antidote to irrational fear and as an essential skill by a number of ancient philosophies.

Fear of the unknown (FOTU) "may be a, or possibly the, fundamental fear".

In U.S.

In a 2005 Gallup Poll (U.S.), a national sample of about 1000 adolescents (aged 13 to 17) were asked what they feared the most as an open-ended question. The American adolescents reported perceiving their top 10 fears as follows: terrorist attacks, spiders, death, failure, war, criminal or gang violence, being alone, the future, and nuclear war.

In an estimate of what Americans fear the most, book author Bill Tancer analyzed the most frequent online queries that involved the phrase, "fear of..." following the assumption that people tend to seek information on the issues that concern them the most. His top ten list of fears published 2008 consisted of flying, heights, clowns, intimacy, death, rejection, people, snakes, failure, and driving.

Fear behavior

Although fear behavior varies from species to species, it is often divided into two main categories; namely, avoidance/flight and immobility. To these, different researchers have added different categories, such as threat display and attack, protective responses (including startle and looming responses), defensive burying, and social responses (including alarm vocalizations and submission). Finally, immobility is often divided into freezing and tonic immobility.

The decision as to which particular fear behavior to perform is determined by the level of fear as well as the specific context, such as environmental characteristics (escape route present, distance to refuge), the presence of a discrete and localized threat, the distance between threat and subject, threat characteristics (speed, size, directness of approach), the characteristics of the subject under threat (size, physical condition, speed, degree of crypsis, protective morphological structures), social conditions (group size), and the amount of experience with the type of the threat.

Mechanism

Often laboratory studies with rats are conducted to examine the acquisition and extinction of conditioned fear responses. In 2004, researchers conditioned rats (Rattus norvegicus) to fear a certain stimulus, through electric shock. The researchers were able to then cause an extinction of this conditioned fear, to a point that no medications or drugs were able to further aid in the extinction process. However, the rats did show signs of avoidance learning, not fear, but simply avoiding the area that brought pain to the test rats. The avoidance learning of rats is seen as a conditioned response, and therefore the behavior can be unconditioned, as supported by the earlier research.

Species-specific defense reactions (SSDRs) or avoidance learning in nature is the specific tendency to avoid certain threats or stimuli, it is how animals survive in the wild. Humans and animals both share these species-specific defense reactions, such as the flight-or-fight, which also include pseudo-aggression, fake or intimidating aggression and freeze response to threats, which is controlled by the sympathetic nervous system. These SSDRs are learned very quickly through social interactions between others of the same species, other species, and interaction with the environment. These acquired sets of reactions or responses are not easily forgotten. The animal that survives is the animal that already knows what to fear and how to avoid this threat. An example in humans is the reaction to the sight of a snake, many jump backwards before cognitively realizing what they are jumping away from, and in some cases, it is a stick rather than a snake.

As with many functions of the brain, there are various regions of the brain involved in deciphering fear in humans and other nonhuman species. The amygdala communicates both directions between the prefrontal cortex, hypothalamus, the sensory cortex, the hippocampus, thalamus, septum, and the brainstem. The amygdala plays an important role in SSDR, such as the ventral amygdalofugal, which is essential for associative learning, and SSDRs are learned through interaction with the environment and others of the same species. An emotional response is created only after the signals have been relayed between the different regions of the brain, and activating the sympathetic nervous systems; which controls the flight, fight, freeze, fright, and faint response. Often a damaged amygdala can cause impairment in the recognition of fear (like the human case of patient S.M.). This impairment can cause different species to lack the sensation of fear, and often can become overly confident, confronting larger peers, or walking up to predatory creatures.

Robert C. Bolles (1970), a researcher at University of Washington, wanted to understand species-specific defense reactions and avoidance learning among animals, but found that the theories of avoidance learning and the tools that were used to measure this tendency were out of touch with the natural world. He theorized the species-specific defense reaction (SSDR). There are three forms of SSDRs: flight, fight (pseudo-aggression), or freeze. Even domesticated animals have SSDRs, and in those moments it is seen that animals revert to atavistic standards and become "wild" again. Dr. Bolles states that responses are often dependent on the reinforcement of a safety signal, and not the aversive conditioned stimuli. This safety signal can be a source of feedback or even stimulus change. Intrinsic feedback or information coming from within, muscle twitches, increased heart rate, are seen to be more important in SSDRs than extrinsic feedback, stimuli that comes from the external environment. Dr. Bolles found that most creatures have some intrinsic set of fears, to help assure survival of the species. Rats will run away from any shocking event, and pigeons will flap their wings harder when threatened. The wing flapping in pigeons and the scattered running of rats are considered species-specific defense reactions or behaviors. Bolles believed that SSDRs are conditioned through Pavlovian conditioning, and not operant conditioning; SSDRs arise from the association between the environmental stimuli and adverse events. Michael S. Fanselow conducted an experiment, to test some specific defense reactions, he observed that rats in two different shock situations responded differently, based on instinct or defensive topography, rather than contextual information.

Species-specific defense responses are created out of fear, and are essential for survival. Rats that lack the gene stathmin show no avoidance learning, or a lack of fear, and will often walk directly up to cats and be eaten. Animals use these SSDRs to continue living, to help increase their chance of fitness, by surviving long enough to procreate. Humans and animals alike have created fear to know what should be avoided, and this fear can be learned through association with others in the community, or learned through personal experience with a creature, species, or situations that should be avoided. SSDRs are an evolutionary adaptation that has been seen in many species throughout the world including rats, chimpanzees, prairie dogs, and even humans, an adaptation created to help individual creatures survive in a hostile world.

Fear learning changes across the lifetime due to natural developmental changes in the brain. This includes changes in the prefrontal cortex and the amygdala.

Neurocircuit in mammals

  • The thalamus collects sensory data from the senses
  • Sensory cortex receives data from the thalamus and interprets it
  • Sensory cortex organizes information for dissemination to the hypothalamus (fight or flight), amygdalae (fear), hippocampus (memory)

The brain structures that are the center of most neurobiological events associated with fear are the two amygdalae, located behind the pituitary gland. Each amygdala is part of a circuitry of fear learning. They are essential for proper adaptation to stress and specific modulation of emotional learning memory. In the presence of a threatening stimulus, the amygdalae generate the secretion of hormones that influence fear and aggression. Once a response to the stimulus in the form of fear or aggression commences, the amygdalae may elicit the release of hormones into the body to put the person into a state of alertness, in which they are ready to move, run, fight, etc. This defensive response is generally referred to in physiology as the fight-or-flight response regulated by the hypothalamus, part of the limbic system. Once the person is in safe mode, meaning that there are no longer any potential threats surrounding them, the amygdalae will send this information to the medial prefrontal cortex (mPFC) where it is stored for similar future situations, which is known as memory consolidation.

Some of the hormones involved during the state of fight-or-flight include epinephrine, which regulates heart rate and metabolism as well as dilating blood vessels and air passages, norepinephrine increasing heart rate, blood flow to skeletal muscles and the release of glucose from energy stores, and cortisol which increases blood sugar, increases circulating neutrophilic leukocytes, calcium amongst other things.

After a situation which incites fear occurs, the amygdalae and hippocampus record the event through synaptic plasticity. The stimulation to the hippocampus will cause the individual to remember many details surrounding the situation. Plasticity and memory formation in the amygdala are generated by activation of the neurons in the region. Experimental data supports the notion that synaptic plasticity of the neurons leading to the lateral amygdalae occurs with fear conditioning. In some cases, this forms permanent fear responses such as posttraumatic stress disorder (PTSD) or a phobia. MRI and fMRI scans have shown that the amygdalae in individuals diagnosed with such disorders including bipolar or panic disorder are larger and wired for a higher level of fear.

Pathogens can suppress amygdala activity. Rats infected with the toxoplasmosis parasite become less fearful of cats, sometimes even seeking out their urine-marked areas. This behavior often leads to them being eaten by cats. The parasite then reproduces within the body of the cat. There is evidence that the parasite concentrates itself in the amygdala of infected rats. In a separate experiment, rats with lesions in the amygdala did not express fear or anxiety towards unwanted stimuli. These rats pulled on levers supplying food that sometimes sent out electrical shocks. While they learned to avoid pressing on them, they did not distance themselves from these shock-inducing levers.

Several brain structures other than the amygdalae have also been observed to be activated when individuals are presented with fearful vs. neutral faces, namely the occipitocerebellar regions including the fusiform gyrus and the inferior parietal / superior temporal gyri. Fearful eyes, brows and mouth seem to separately reproduce these brain responses. Scientists from Zurich studies show that the hormone oxytocin related to stress and sex reduces activity in your brain fear center.

Pheromones and why fear can be contagious

In threatening situations, insects, aquatic organisms, birds, reptiles, and mammals emit odorant substances, initially called alarm substances, which are chemical signals now called alarm pheromones. This is to defend themselves and at the same time to inform members of the same species of danger and leads to observable behavior change like freezing, defensive behavior, or dispersion depending on circumstances and species. For example, stressed rats release odorant cues that cause other rats to move away from the source of the signal.

After the discovery of pheromones in 1959, alarm pheromones were first described in 1968 in ants and earthworms, and four years later also found in mammals, both mice and rats. Over the next two decades, identification and characterization of these pheromones proceeded in all manner of insects and sea animals, including fish, but it was not until 1990 that more insight into mammalian alarm pheromones was gleaned.

Earlier, in 1985, a link between odors released by stressed rats and pain perception was discovered: unstressed rats exposed to these odors developed opioid-mediated analgesia. In 1997, researchers found that bees became less responsive to pain after they had been stimulated with isoamyl acetate, a chemical smelling of banana, and a component of bee alarm pheromone. The experiment also showed that the bees' fear-induced pain tolerance was mediated by an endorphine.

By using the forced swimming test in rats as a model of fear-induction, the first mammalian "alarm substance" was found. In 1991, this "alarm substance" was shown to fulfill criteria for pheromones: well-defined behavioral effect, species specificity, minimal influence of experience and control for nonspecific arousal. Rat activity testing with the alarm pheromone, and their preference/avoidance for odors from cylinders containing the pheromone, showed that the pheromone had very low volatility.

In 1993 a connection between alarm chemosignals in mice and their immune response was found. Pheromone production in mice was found to be associated with or mediated by the pituitary gland in 1994.

In 2004, it was demonstrated that rats' alarm pheromones had different effects on the "recipient" rat (the rat perceiving the pheromone) depending which body region they were released from: Pheromone production from the face modified behavior in the recipient rat, e.g. caused sniffing or movement, whereas pheromone secreted from the rat's anal area induced autonomic nervous system stress responses, like an increase in core body temperature. Further experiments showed that when a rat perceived alarm pheromones, it increased its defensive and risk assessment behavior, and its acoustic startle reflex was enhanced.

It was not until 2011 that a link between severe pain, neuroinflammation and alarm pheromones release in rats was found: real time RT-PCR analysis of rat brain tissues indicated that shocking the footpad of a rat increased its production of proinflammatory cytokines in deep brain structures, namely of IL-1β, heteronuclear Corticotropin-releasing hormone and c-fos mRNA expressions in both the paraventricular nucleus and the bed nucleus of the stria terminalis, and it increased stress hormone levels in plasma (corticosterone).

The neurocircuit for how rats perceive alarm pheromones was shown to be related to the hypothalamus, brainstem, and amygdalae, all of which are evolutionary ancient structures deep inside or in the case of the brainstem underneath the brain away from the cortex, and involved in the fight-or-flight response, as is the case in humans.

Alarm pheromone-induced anxiety in rats has been used to evaluate the degree to which anxiolytics can alleviate anxiety in humans. For this, the change in the acoustic startle reflex of rats with alarm pheromone-induced anxiety (i.e. reduction of defensiveness) has been measured. Pretreatment of rats with one of five anxiolytics used in clinical medicine was able to reduce their anxiety: namely midazolam, phenelzine (a nonselective monoamine oxidase (MAO) inhibitor), propranolol, a nonselective beta blocker, clonidine, an alpha 2 adrenergic agonist or CP-154,526, a corticotropin-releasing hormone antagonist.

Faulty development of odor discrimination impairs the perception of pheromones and pheromone-related behavior, like aggressive behavior and mating in male rats: The enzyme Mitogen-activated protein kinase 7 (MAPK7) has been implicated in regulating the development of the olfactory bulb and odor discrimination and it is highly expressed in developing rat brains, but absent in most regions of adult rat brains. Conditional deletion of the MAPK7gene in mouse neural stem cells impairs several pheromone-mediated behaviors, including aggression and mating in male mice. These behavior impairments were not caused by a reduction in the level of testosterone, by physical immobility, by heightened fear or anxiety or by depression. Using mouse urine as a natural pheromone-containing solution, it has been shown that the impairment was associated with defective detection of related pheromones, and with changes in their inborn preference for pheromones related to sexual and reproductive activities.

Lastly, alleviation of an acute fear response because a friendly peer (or in biological language: an affiliative conspecific) tends and befriends is called "social buffering". The term is in analogy to the 1985 "buffering" hypothesis in psychology, where social support has been proven to mitigate the negative health effects of alarm pheromone mediated distress. The role of a "social pheromone" is suggested by the recent discovery that olfactory signals are responsible in mediating the "social buffering" in male rats. "Social buffering" was also observed to mitigate the conditioned fear responses of honeybees. A bee colony exposed to an environment of high threat of predation did not show increased aggression and aggressive-like gene expression patterns in individual bees, but decreased aggression. That the bees did not simply habituate to threats is suggested by the fact that the disturbed colonies also decreased their foraging.

Biologists have proposed in 2012 that fear pheromones evolved as molecules of "keystone significance", a term coined in analogy to keystone species. Pheromones may determine species compositions and affect rates of energy and material exchange in an ecological community. Thus pheromones generate structure in a food web and play critical roles in maintaining natural systems.

Fear pheromones in humans

Evidence of chemosensory alarm signals in humans has emerged slowly: Although alarm pheromones have not been physically isolated and their chemical structures have not been identified in humans so far, there is evidence for their presence. Androstadienone, for example, a steroidal, endogenous odorant, is a pheromone candidate found in human sweat, axillary hair and plasma. The closely related compound androstenone is involved in communicating dominance, aggression or competition; sex hormone influences on androstenone perception in humans showed a high testosterone level related to heightened androstenone sensitivity in men, a high testosterone level related to unhappiness in response to androstenone in men, and a high estradiol level related to disliking of androstenone in women.

A German study from 2006 showed when anxiety-induced versus exercise-induced human sweat from a dozen people was pooled and offered to seven study participants, of five able to olfactorily distinguish exercise-induced sweat from room air, three could also distinguish exercise-induced sweat from anxiety induced sweat. The acoustic startle reflex response to a sound when sensing anxiety sweat was larger than when sensing exercise-induced sweat, as measured by electromyography analysis of the orbital muscle, which is responsible for the eyeblink component. This showed for the first time that fear chemosignals can modulate the startle reflex in humans without emotional mediation; fear chemosignals primed the recipient's "defensive behavior" prior to the subjects' conscious attention on the acoustic startle reflex level.

In analogy to the social buffering of rats and honeybees in response to chemosignals, induction of empathy by "smelling anxiety" of another person has been found in humans.

A study from 2013 provided brain imaging evidence that human responses to fear chemosignals may be gender-specific. Researchers collected alarm-induced sweat and exercise-induced sweat from donors extracted it, pooled it and presented it to 16 unrelated people undergoing functional brain MRI. While stress-induced sweat from males produced a comparably strong emotional response in both females and males, stress-induced sweat from females produced markedly stronger arousal in women than in men. Statistical tests pinpointed this gender-specificity to the right amygdala and strongest in the superficial nuclei. Since no significant differences were found in the olfactory bulb, the response to female fear-induced signals is likely based on processing the meaning, i.e. on the emotional level, rather than the strength of chemosensory cues from each gender, i.e. the perceptual level.

An approach-avoidance task was set up where volunteers seeing either an angry or a happy cartoon face on a computer screen pushed away or pulled toward them a joystick as fast as possible. Volunteers smelling androstadienone, masked with clove oil scent responded faster, especially to angry faces than those smelling clove oil only, which was interpreted as androstadienone-related activation of the fear system. A potential mechanism of action is, that androstadienone alters the "emotional face processing". Androstadienone is known to influence the activity of the fusiform gyrus which is relevant for face recognition.

Cognitive-consistency theory

Cognitive-consistency theories assume that "when two or more simultaneously active cognitive structures are logically inconsistent, arousal is increased, which activates processes with the expected consequence of increasing consistency and decreasing arousal." In this context, it has been proposed that fear behavior is caused by an inconsistency between a preferred, or expected, situation and the actually perceived situation, and functions to remove the inconsistent stimulus from the perceptual field, for instance by fleeing or hiding, thereby resolving the inconsistency. This approach puts fear in a broader perspective, also involving aggression and curiosity. When the inconsistency between perception and expectancy is small, learning as a result of curiosity reduces inconsistency by updating expectancy to match perception. If the inconsistency is larger, fear or aggressive behavior may be employed to alter the perception in order to make it match expectancy, depending on the size of the inconsistency as well as the specific context. Aggressive behavior is assumed to alter perception by forcefully manipulating it into matching the expected situation, while in some cases thwarted escape may also trigger aggressive behavior in an attempt to remove the thwarting stimulus.

Research

In order to improve our understanding of the neural and behavioral mechanisms of adaptive and maladaptive fear, investigators use a variety of translational animal models. These models are particularly important for research that would be too invasive for human studies. Rodents such as mice and rats are common animal models, but other species are used. Certain aspects of fear research still requires more research such as sex, gender, and age differences.

Models

These animal models include, but not limited to, fear conditioning, predator-based psychosocial stress, single prolonged stress, chronic stress models, inescapable foot/tail shocks, immobilization or restraint, and stress enhanced fear learning. While the stress and fear paradigms differ between the models, they tend to involve aspects such as acquisition, generalization, extinction, cognitive regulation, and reconsolidation.

Fear Conditioning

Fear conditioning, also known as Pavlovian or Classical conditioning, is a process of learning that involves pairing a neutral stimulus with an unconditional stimulus (US). A neutral stimulus is something like a bell, tone, or room that doesn't illicit a response normally where a US is a stimulus that results in a natural or unconditioned response (UR - in Pavlov's famous experiment the neutral stimulus is a bell and the US would be food with the dog's salvation being the UR. Pairing the neutral stimulus and the US results in the UR occurring not only with the US but also the neutral stimulus. When this occurs the neutral stimulus is referred to as the conditional stimulus (CS) and the response the conditional response (CR). In the fear conditioning model of Pavlovian conditioning the US is an aversive stimulus such as a shock, tone, or unpleasant odor.

Predator-based Psychosocial Stress

Predator-based psychosocial stress (PPS) involves a more naturalistic approach to fear learning. Predators such as a cat, a snake, or urine from a fox or cat are used along with other stressors such as immobilization or restraint in order to generate instinctual fear responses.

Chronic Stress Models

Chronic stress models include chronic variable stress, chronic social defeat, and chronic mild stress. These models are often used to study how long-term or prolonged stress/pain can alter fear learning and disorders.

Single Prolonged Stress

Single prolonged stress (SPS) is a fear model that is often used to study PTSD. It's paradigm involves multiple stressors such as immobilization, a force swim, and exposure to ether delivered concurrently to the subject. This is used to study non-naturalistic, uncontrollable situations that can cause a maladaptive fear responses that is seen in a lot of anxiety and traumatic based disorders.

Stress Enhanced Fear Learning

Stress enhanced fear learning (SEFL) like SPS is often used to study the maladaptive fear learning involved in PTSD and other traumatic based disorders. SEFL involves a single extreme stressor such as a large number of footshocks simulating a single traumatic stressor that somehow enhances and alters future fear learning.

Management

Pharmaceutical

A drug treatment for fear conditioning and phobias via the amygdalae is the use of glucocorticoids. In one study, glucocorticoid receptors in the central nuclei of the amygdalae were disrupted in order to better understand the mechanisms of fear and fear conditioning. The glucocorticoid receptors were inhibited using lentiviral vectors containing Cre-recombinase injected into mice. Results showed that disruption of the glucocorticoid receptors prevented conditioned fear behavior. The mice were subjected to auditory cues which caused them to freeze normally. However, a reduction of freezing was observed in the mice that had inhibited glucocorticoid receptors.

Psychology

Cognitive behavioral therapy has been successful in helping people overcome their fear. Because fear is more complex than just forgetting or deleting memories, an active and successful approach involves people repeatedly confronting their fears. By confronting their fears in a safe manner a person can suppress the "fear-triggering memories" or stimuli.

Exposure therapy has known to have helped up to 90% of people with specific phobias to significantly decrease their fear over time.

Another psychological treatment is systematic desensitization, which is a type of behavior therapy used to completely remove the fear or produce a disgusted response to this fear and replace it. The replacement that occurs will be relaxation and will occur through conditioning. Through conditioning treatments, muscle tensioning will lessen and deep breathing techniques will aid in de-tensioning.

Other treatments

There are other methods for treating or coping with one's fear, such as writing down rational thoughts regarding fears. Journal entries are a healthy method of expressing one's fears without compromising safety or causing uncertainty. Another suggestion is a fear ladder. To create a fear ladder, one must write down all of their fears and score them on a scale of one to ten. Next, the person addresses their phobia, starting with the lowest number.

Finding solace in religion is another method to cope with one's fear. Having something to answer your questions regarding your fears, such as, what happens after death or if there is an afterlife, can help mitigate one's fear of death because there is no room for uncertainty as their questions are answered. Religion offers a method of being able to understand and make sense of one's fears rather than ignore them.

Inability to experience fear

People who have damage to their amygdalae, which can be caused by a rare genetic disease known as Urbach–Wiethe disease, are unable to experience fear. The disease destroys both amygdalae in late childhood. Since the discovery of the disease, there have only been 400 recorded cases. This is not debilitating; however, a lack of fear can allow someone to get into a dangerous situation they otherwise would have avoided. For example, those without fear would approach a known venomous snake while those with fear intact, would typically try to avoid it.

Society and culture

Painting by Guido Reni c. 1611

Death

The fear of the end of life and its existence is, in other words, the fear of death. The fear of death ritualized the lives of our ancestors. These rituals were designed to reduce that fear; they helped collect the cultural ideas that we now have in the present. These rituals also helped preserve the cultural ideas. The results and methods of human existence had been changing at the same time that social formation was changing.

When people are faced with their own thoughts of death, they either accept that they are dying or will die because they have lived a full life or they will experience fear. A theory was developed in response to this, which is called the Terror Management Theory. The theory states that a person's cultural worldviews (religion, values, etc.) will mitigate the terror associated with the fear of death through avoidance. To help manage their terror, they find solace in their death-denying beliefs, such as their religion. Another way people cope with their death related fears is pushing any thoughts of death into the future or by avoiding these thoughts all together through distractions. Although there are methods for one coping with the terror associated with their fear of death, not everyone suffers from these same uncertainties. People who have lived a full life, typically do not fear death because they believe that they have lived their life to the fullest.

Fear of death

Death anxiety is multidimensional; it covers "fears related to one's own death, the death of others, fear of the unknown after death, fear of obliteration, and fear of the dying process, which includes fear of a slow death and a painful death". Death anxiety is one's uncertainty to dying. However, there is a more severe form of having a fear of death, which is known as Thanatophobia, which is anxiety over death that becomes debilitating or keeps a person from living their life.

The Yale philosopher Shelly Kagan examined fear of death in a 2007 Yale open course by examining the following questions: Is fear of death a reasonable appropriate response? What conditions are required and what are appropriate conditions for feeling fear of death? What is meant by fear, and how much fear is appropriate? According to Kagan for fear in general to make sense, three conditions should be met:

  1. the object of fear needs to be "something bad"
  2. there needs to be a non-negligible chance that the bad state of affairs will happen
  3. there needs to be some uncertainty about the bad state of affairs

The amount of fear should be appropriate to the size of "the bad". If the three conditions are not met, fear is an inappropriate emotion. He argues, that death does not meet the first two criteria, even if death is a "deprivation of good things" and even if one believes in a painful afterlife. Because death is certain, it also does not meet the third criterion, but he grants that the unpredictability of when one dies may be cause to a sense of fear.

In a 2003 study of 167 women and 121 men, aged 65–87, low self-efficacy predicted fear of the unknown after death and fear of dying for women and men better than demographics, social support, and physical health. Fear of death was measured by a "Multidimensional Fear of Death Scale" which included the 8 subscales Fear of Dying, Fear of the Dead, Fear of Being Destroyed, Fear for Significant Others, Fear of the Unknown, Fear of Conscious Death, Fear for the Body After Death, and Fear of Premature Death. In hierarchical multiple regression analysis, the most potent predictors of death fears were low "spiritual health efficacy", defined as beliefs relating to one's perceived ability to generate spiritually based faith and inner strength, and low "instrumental efficacy", defined as beliefs relating to one's perceived ability to manage activities of daily living.

Psychologists have tested the hypotheses that fear of death motivates religious commitment, and that assurances about an afterlife alleviate the fear; however, empirical research on this topic has been equivocal. Religiosity can be related to fear of death when the afterlife is portrayed as time of punishment. "Intrinsic religiosity", as opposed to mere "formal religious involvement", has been found to be negatively correlated with death anxiety. In a 1976 study of people of various Christian denominations, those who were most firm in their faith, who attended religious services weekly, were the least afraid of dying. The survey found a negative correlation between fear of death and "religious concern".

In a 2006 study of white, Christian men and women the hypothesis was tested that traditional, church-centered religiousness and de-institutionalized spiritual seeking are ways of approaching fear of death in old age. Both religiousness and spirituality were related to positive psychosocial functioning, but only church-centered religiousness protected subjects against the fear of death.

Religion

From a theological perspective, the word "fear" encompasses more than simple fear. Robert B. Strimple says that fear includes the "... convergence of awe, reverence, adoration...". Some translations of the Bible, such as the New International Version, sometimes replace the word "fear" with "reverence".

Fear in religion can be seen throughout the years, however, the most prominent example would be The Crusades. Pope Urban II allowed for Christian mercenary troops to be sent on a mission in order to recover the Holy Lands from the Muslims. However, the message was misinterpreted and as a result, innocent people were slaughtered. Although the Crusades were meant to stay between the Muslims and the Christians, the hate spread onto the Jewish culture. Jewish people who feared for their lives, gave into the forced conversion of Christianity because they believed this would secure their safety. Other Jewish people feared betraying their God by conceding to a conversion, and instead, secured their own fate, which was death.

Manipulation

Fear may be politically and culturally manipulated to persuade citizenry of ideas which would otherwise be widely rejected or dissuade citizenry from ideas which would otherwise be widely supported. In contexts of disasters, nation-states manage the fear not only to provide their citizens with an explanation about the event or blaming some minorities, but also to adjust their previous beliefs.

Fear can alter how a person thinks or reacts to situations because fear has the power to inhibit one's rational way of thinking. As a result, people who do not experience fear, are able to use fear as a tool to manipulate others. People who are experiencing fear, seek preservation through safety and can be manipulated by a person who is there to provide that safety that is being sought after. "When we're afraid, a manipulator can talk us out of the truth we see right in front of us. Words become more real than reality" By this, a manipulator is able to use our fear to manipulate us out the truth and instead make us believe and trust in their truth. Politicians are notorious for using fear to manipulate the people into supporting their will through keywords and key phrases such as "it is for your safety," or "it is for the safety of this country."

Fiction and mythology

A still from the film Carnival of Souls.

Fear is found and reflected in mythology and folklore as well as in works of fiction such as novels and films.

Works of dystopian and (post)apocalyptic fiction convey the fears and anxieties of societies.

The fear of the world's end is about as old as civilization itself. In a 1967 study, Frank Kermode suggests that the failure of religious prophecies led to a shift in how society apprehends this ancient mode. Scientific and critical thought supplanting religious and mythical thought as well as a public emancipation may be the cause of eschatology becoming replaced by more realistic scenarios. Such might constructively provoke discussion and steps to be taken to prevent depicted catastrophes.

The Story of the Youth Who Went Forth to Learn What Fear Was is a German fairy tale dealing with the topic of not knowing fear. Many stories also include characters who fear the antagonist of the plot. One important characteristic of historical and mythical heroes across cultures is to be fearless in the face of big and often lethal enemies.

Athletics

In the world of athletics, fear is often used as a means of motivation to not fail. This situation involves using fear in a way that increases the chances of a positive outcome. In this case, the fear that is being created is initially a cognitive state to the receiver. This initial state is what generates the first response of the athlete, this response generates a possibility of fight or flight reaction by the athlete (receiver), which in turn will increase or decrease the possibility of success or failure in the certain situation for the athlete. The amount of time that the athlete has to determine this decision is small but it is still enough time for the receiver to make a determination through cognition. Even though the decision is made quickly, the decision is determined through past events that have been experienced by the athlete. The results of these past events will determine how the athlete will make his cognitive decision in the split second that he or she has.

Fear of failure as described above has been studied frequently in the field of sport psychology. Many scholars have tried to determine how often fear of failure is triggered within athletes, as well as what personalities of athletes most often choose to use this type of motivation. Studies have also been conducted to determine the success rate of this method of motivation.

Murray's Exploration in Personal (1938) was one of the first studies that actually identified fear of failure as an actual motive to avoid failure or to achieve success. His studies suggested that inavoidance, the need to avoid failure, was found in many college-aged men during the time of his research in 1938. This was a monumental finding in the field of psychology because it allowed other researchers to better clarify how fear of failure can actually be a determinant of creating achievement goals as well as how it could be used in the actual act of achievement.

In the context of sport, a model was created by R.S. Lazarus in 1991 that uses the cognitive-motivational-relational theory of emotion.

It holds that Fear of Failure results when beliefs or cognitive schemas about aversive consequences of failing are activated by situations in which failure is possible. These belief systems predispose the individual to make appraisals of threat and experience the state anxiety that is associated with Fear of Failure in evaluative situations.

Another study was done in 2001 by Conroy, Poczwardowski, and Henschen that created five aversive consequences of failing that have been repeated over time. The five categories include (a) experiencing shame and embarrassment, (b) devaluing one's self-estimate, (c) having an uncertain future, (d) important others losing interest, (e) upsetting important others. These five categories can help one infer the possibility of an individual to associate failure with one of these threat categories, which will lead them to experiencing fear of failure.

In summary, the two studies that were done above created a more precise definition of fear of failure, which is "a dispositional tendency to experience apprehension and anxiety in evaluative situations because individuals have learned that failure is associated with aversive consequences".

Culture of fear

From Wikipedia, the free encyclopedia
https://en.wikipedia.org/wiki/Culture_of_fear

Culture of fear (or climate of fear) is the concept that people may incite fear in the general public to achieve political or workplace goals through emotional bias; it was developed as a sociological framework by Frank Furedi and has been more recently popularized by the American sociologist Barry Glassner.

In politics

Nazi leader Hermann Göring explains how people can be made fearful and to support a war they otherwise would oppose:

The people don't want war, but they can always be brought to the bidding of the leaders. This is easy. All you have to do is tell them they are being attacked, and denounce the pacifists for lack of patriotism and for exposing the country to danger. It works the same in every country.

In her book State and Opposition in Military Brazil, Maria Helena Moreira Alves found a "culture of fear" was implemented as part of political repression since 1964. She used the term to describe methods implemented by the national security apparatus of Brazil in its effort to equate political participation with risk of arrest and torture.

Cassação (English: cassation) is one such mechanism used to punish members of the military by legally declaring them dead. This enhanced the potential for political control through intensifying the culture of fear as a deterrent to opposition.

Alves found the changes of the National Security Law of 1969, as beginning the use of "economic exploitation, physical repression, political control, and strict censorship" to establish a "culture of fear" in Brazil. The three psychological components of the culture of fear included silence through censorship, sense of isolation, and a "generalized belief that all channels of opposition were closed." A "feeling of complete hopelessness," prevailed, in addition to "withdrawal from opposition activity."

Former US National Security Advisor Zbigniew Brzezinski argues that the use of the term War on Terror was intended to generate a culture of fear deliberately because it "obscures reason, intensifies emotions and makes it easier for demagogic politicians to mobilize the public on behalf of the policies they want to pursue".

Frank Furedi, a former professor of Sociology and writer for Spiked magazine, says that today's culture of fear did not begin with the collapse of the World Trade Center. Long before September 11, he argues, public panics were widespread – on everything from GM crops to mobile phones, from global warming to foot-and-mouth disease. Like Durodié, Furedi argues that perceptions of risk, ideas about safety and controversies over health, the environment and technology have little to do with science or empirical evidence. Rather, they are shaped by cultural assumptions about human vulnerability. Furedi says that "we need a grown-up discussion about our post-September 11 world, based on a reasoned evaluation of all the available evidence rather than on irrational fears for the future.

British academics Gabe Mythen and Sandra Walklate argue that following terrorist attacks in New York, the Pentagon, Madrid, and London, government agencies developed a discourse of "new terrorism" in a cultural climate of fear and uncertainty. UK researchers argued that these processes reduced notions of public safety and created the simplistic image of a non-white "terroristic other" that has negative consequences for ethnic minority groups in the UK.

In his 2004 BBC documentary film series, The Power of Nightmares, subtitled The Rise of the Politics of Fear, the journalist Adam Curtis argues that politicians have used our fears to increase their power and control over society. Though he does not use the term "culture of fear," what Curtis describes in his film is a reflection of this concept. He looks at the American neo-conservative movement and its depiction of the threat first from the Soviet Union and then from radical Islamists. Curtis insists there has been a largely illusory fear of terrorism in the west since the September 11 attacks and that politicians such as George W Bush and Tony Blair had stumbled on a new force to restore their power and authority; using the fear of an organised "web of evil" from which they could protect their people. Curtis's film castigated the media, security forces and the Bush administration for expanding their power in this way. The film features Bill Durodié, then Director of the International Centre for Security Analysis, and Senior Research Fellow in the International Policy Institute, King's College London, saying that to call this network an "invention" would be too strong a term, but he asserts that it probably does not exist and is largely a "(projection) of our own worst fears, and that what we see is a fantasy that's been created."

In the workplace

Ashforth discussed potentially destructive sides of leadership and identified what he referred to as petty tyrants: leaders who exercise a tyrannical style of management, resulting in a climate of fear in the workplace. Partial or intermittent negative reinforcement can create an effective climate of fear and doubt. When employees get the sense that bullies are tolerated, a climate of fear may be the result. Several studies have confirmed a relationship between bullying, on one hand, and an autocratic leadership and an authoritarian way of settling conflicts or dealing with disagreements, on the other. An authoritarian style of leadership may create a climate of fear, with little or no room for dialogue and with complaining being considered futile.

In a study of public-sector union members, approximately one in five workers reported having considered leaving the workplace as a result of witnessing bullying taking place. Rayner explained the figures by pointing to the presence of a climate of fear in which employees considered reporting to be unsafe, where bullies had been tolerated previously despite management knowing of the presence of bullying. Individual differences in sensitivity to reward, punishment and motivation have been studied under the premises of reinforcement sensitivity theory and have also been applied to workplace performance. A culture of fear at the workplace runs contrary to the "key principles" established by W. Edwards Deming for managers to transform business effectiveness. One of his fourteen principles is to drive out fear in order to allow everyone to work effectively for the company.

Impact of the media

The consumption of mass media has had a profound effect on instilling the fear of terrorism in the United States, though acts of terror are a rare phenomenon. Beginning in the 1960s, George Gerbner and his colleagues have accelerated the study of the relationship that exists between media consumption and the fear of crime. According to Gerbner, television and other forms of mass media create a worldview that is reflective of “recurrent media messages”, rather than one that is based on reality. Many Americans are exposed to some form of media on a daily basis, with television and social media platforms being the most used methods to receive both local and international news, and as such this is how most receive news and details that center around violent crime and acts of terror. With the rise in use of smartphones and social media, people are bombarded with constant news updates, and able to read stories related to terrorism, stories that come from all corners of the globe. Media fuels fear of terrorism and other threats to national security, all of which have negative psychological effects on the population, such as depression, anxiety, and insomnia. Politicians conduct interviews, televised or otherwise, and utilize their social media platforms immediately after violent crimes and terrorist acts, to further cement the fear of terrorism into the minds of their constituents.

Publications

Sorted upwards by date, most recent last.

 

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