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Monday, May 20, 2019

Vegetarianism and religion

From Wikipedia, the free encyclopedia

A vegetarian thali from Rajasthan, India. Since many Indian religions promote vegetarianism, Indian cuisine offers a wide variety of vegetarian delicacies
 
Vegetarianism is strongly linked with a number of religions that originated in ancient India (Hinduism, Jainism and Buddhism). In Jainism, vegetarianism is mandatory for everyone; in Hinduism and Mahayana Buddhism, it is advocated by some influential scriptures and religious authorities. Comparatively, in the Abrahamic religions (Judaism, Christianity, and Islam), the Bahá'í Faith and Dharmic religions such as Sikhism, vegetarianism is less commonly viewed as a religious obligation, although in all these faiths there are groups actively promoting vegetarianism on religious grounds.

Indian religions

Vegetarianism in ancient India
India is a strange country. People do not kill
any living creatures, do not keep pigs and fowl,
and do not sell live cattle.

Faxian, 4th/5th century CE
Chinese pilgrim to India

Most Indian religions have philosophical schools that forbid consumption of meat and Jainism institutes an outright ban on the same. Consequently, India is home to more vegetarians than any other country. About 30% of India's 1.2 billion population practices lacto vegetarianism, with overall meat consumption increasing. The per capita meat consumption in India in 2002 was 5.2 kg, while it was 24 times more in the United States at 124.8 kg. Meat consumption in the United States and India grew at about 40% over the last 50 years. In 1961 Indian per capita meat consumption was 3.7 kg, while the US consumption was 89.2 kg.

Jainism

The food choices of Jains are based on the value of Ahimsa (non-violence), and this makes the Jains to prefer food that inflict the least amount of violence
 
Vegetarianism in Jainism is based on the principle of nonviolence (ahimsa, literally "non-injuring"). Vegetarianism is considered mandatory for everyone. Jains are either lacto-vegetarians or vegans. No use or consumption of products obtained from dead animals is allowed. Moreover, Jains try to avoid unnecessary injury to plants and suksma jiva (Sanskrit for subtle life forms; minuscule organisms). The goal is to cause as little violence to living things as possible, hence they avoid eating roots, tubers such as potatoes, garlic and anything that involves uprooting (and thus eventually killing) a plant to obtain food. 

Every act by which a person directly or indirectly supports killing or injury is seen as violence (hinsa), which creates harmful karma. The aim of ahimsa is to prevent the accumulation of such karma. Jains consider nonviolence to be the most essential religious duty for everyone (ahinsā paramo dharmaḥ, a statement often inscribed on Jain temples). Their scrupulous and thorough way of applying nonviolence to everyday activities, and especially to food, shapes their entire lives and is the most significant hallmark of Jain identity. A side effect of this strict discipline is the exercise of asceticism, which is strongly encouraged in Jainism for lay people as well as for monks and nuns.
Jains do not practice animal sacrifice as they consider all sentient beings to be equal.

Hinduism

Vegetarianism is an integral part of most schools of Hinduism although there are a wide variety of practices and beliefs that have changed over time. An estimated 30% of all Hindus are vegetarians. Some sects of Hindus do not observe vegetarianism.

Nonviolence

North Indian style vegetarian thali.
 
South Indian style vegetarian thali.
 
The principle of nonviolence (Ahimsa) applied to animals is connected with the intention to avoid negative karmic influences which result from violence. The suffering of all beings is believed to arise from craving and desire, conditioned by the karmic effects of both animal and human action. The violence of slaughtering animals for food, and its source in craving, reveal flesh eating as one mode in which humans enslave themselves to suffering. Hinduism holds that such influences affect the person who permits the slaughter of an animal, the person who kills it, the person who cuts it up, the person who buys or sells meat, the person who cooks it, the person who serves it up, and the person who eats it. They must all be considered the slayers of the animal. The question of religious duties towards the animals and of negative Karma incurred from violence (himsa) against them is discussed in detail in Hindu scriptures and religious law books.

Hindu scriptures belong or refer to the Vedic period which lasted till about 500 BCE according to the chronological division by modern historians. In the historical Vedic religion, the predecessor of Hinduism, meat eating was not banned in principle, but was restricted by specific rules. Several highly authoritative scriptures bar violence against domestic animals except in the case of ritual sacrifice. This view is clearly expressed in the Mahabharata (3.199.11-12; 13.115; 13.116.26; 13.148.17), the Bhagavata Purana (11.5.13-14), and the Chandogya Upanishad (8.15.1). For instance, many Hindus point to the Mahabharata's maxim that "Nonviolence is the highest duty and the highest teaching," as advocating a vegetarian diet. The Mahabharata also states that adharma (sin) was born when creatures started to devour one another from want of food and that adharma always destroys every creature " It is also reflected in the Manu Smriti (5.27-44), a particularly renowned traditional Hindu law book (Dharmaśāstra). These texts strongly condemn the slaughter of animals and meat eating. 

The Mahabharata (12.260; 13.115-116; 14.28) and the Manu Smriti (5.27-55) contain lengthy discussions about the legitimacy of ritual slaughter and subsequent consumption of the meat. In the Mahabharata both meat eaters and vegetarians present various arguments to substantiate their viewpoints. Apart from the debates about domestic animals, there is also a long discourse by a hunter in defence of hunting and meat eating. These texts show that both ritual slaughter and hunting were challenged by advocates of universal non-violence and their acceptability was doubtful and a matter of dispute.

Current situation

In modern India the food habits of Hindus vary according to their community or caste and according to regional traditions. Hindu vegetarians usually eschew eggs but consume milk and dairy products, so they are lacto-vegetarians

According to a survey of 2006, vegetarianism is weak in coastal states and strong in landlocked northern and western states and among Brahmins in general, 55 percent of whom are vegetarians. In 2018, a study from Economic and Political Weekly shows that in facts only a third of the upper-caste Indians could be vegetarian.

Many coastal inhabitants are fish eaters. In particular Bengali Hindus have romanticized fishermen and the consumption of fish through poetry, literature and music. 

Hindus who eat meat are encouraged to eat Jhatka meat.

Animal sacrifice in Hinduism

Animal sacrifice in Hinduism (sometimes known as Jhatka Bali) is the ritual killing of an animal in Hinduism

The ritual sacrifice normally forms part of a festival to honour a Hindu god. For example, in Nepal the Hindu goddess Gadhimai, is honoured every 5 years with the slaughter of 250,000 animals. Bali sacrifice today is common at the Sakta shrines of the Goddess Kali. However, animal sacrifice is illegal in India.

Buddhism

Buddhist influenced Korean vegetarian side dishes.
 
The First Precept prohibits Buddhists from killing people or animals. The matter of whether this forbids Buddhists from eating meat has long been a matter of debate. 

The first Buddhist monks and nuns were forbidden from growing, storing, or cooking their own food. They relied entirely on the generosity of alms to feed themselves, and were not allowed to accept money to buy their own food. They could not make special dietary requests, and had to accept whatever food alms givers had available, including meat. Monks and nuns of the Theravada school of Buddhism, which predominates in Sri Lanka, Thailand, Cambodia, Burma, and Laos, still follow these strictures today. 

These strictures were relaxed in China, Korea, Japan, and other countries that follow Mahayana Buddhism, where monasteries were in remote mountain areas and the distance to the nearest towns made daily alms rounds impractical. There, Buddhist monks and nuns could cultivate their own crops, store their own harvests, cook their own meals, and accept money to buy anything else they needed in terms of food in the market.

According to the Vinaya Pitaka, when Devadatta urged him to make complete abstinence from meat compulsory, the Buddha refused, maintaining that "monks would have to accept whatever they found in their begging bowls, including meat, provided that they had not seen, had not heard, and had no reason to suspect that the animal had been killed so that the meat could be given to them". There were prohibitions on specific kinds of meat: meat from humans, meat from royal animals such as elephants or horses, meat from dogs, and meat from dangerous animals like snakes, lions, tigers, panthers, bears and hyenas.

On the other hand, certain Mahayana sutras strongly denounce the eating of meat. According to the Mahayana Mahaparinirvana Sutra, the Buddha revoked this permission to eat meat and warned of a dark age when false monks would claim that they were allowed meat. In the Lankavatara Sutra, a disciple of the Buddha named Mahamati asks "[Y]ou teach a doctrine that is flavoured with compassion. It is the teaching of the perfect Buddhas. And yet we eat meat nonetheless; we have not put an end to it." An entire chapter is devoted to the Buddha's response, wherein he lists a litany of spiritual, physical, mental, and emotional reasons why meat eating should be abjured. However, according to Suzuki (2004:211), this chapter on meat eating is a "later addition to the text....It is quite likely that meat-eating was practiced more or less among the earlier Buddhists, which was made a subject of severe criticism by their opponents. The Buddhists at the time of the Laṅkāvatāra did not like it, hence this addition in which an apologetic tone is noticeable." Phelps (2004:64–65) points to a passage in the Surangama Sutra which implies advocacy of "not just a vegetarian, but a vegan lifestyle"; however, numerous scholars over the centuries have concluded that the Śūraṅgama Sūtra is a forgery. Moreover, in the Mahayana Mahaparinirvana Sutra, the same sutra which records his retraction of permission to eat meat, the Buddha explicitly identifies as "beautiful foods" honey, milk, and cream, all of which are eschewed by vegans.

In the modern Buddhist world, attitudes toward vegetarianism vary by location. In China and Vietnam, monks typically eat no meat, with other restrictions as well. In Japan or Korea some schools do not eat meat, while most do. Theravadins in Sri Lanka and Southeast Asia do not practice vegetarianism. All Buddhists however, including monks, are allowed to practice vegetarianism if they wish to do so. Phelps (2004:147) states that "There are no accurate statistics, but I would guess—and it is only a guess—that worldwide about half of all Buddhists are vegetarian".

Sikhism

At the Sikh langar, all people eat a vegetarian meal as equals.
 
Followers of Sikhism do not have a preference for meat or vegetarian consumption. There are two views on initiated or "Amritdhari Sikhs" and meat consumption. "Amritdhari" Sikhs (i.e. those that follow the Sikh Rehat Maryada - the Official Sikh Code of Conduct) can eat meat (provided it is not Kutha meat)."Amritdharis" that belong to some Sikh sects (e.g. Akhand Kirtani Jatha, Damdami Taksal, Namdhari, Rarionwalay, etc.) are vehemently against the consumption of meat and eggs.

In the case of meat, the Sikh Gurus have indicated their preference for a simple diet, which could include meat or be vegetarian. Passages from the Guru Granth Sahib (the holy book of Sikhs, also known as the Adi Granth) say that fools argue over this issue. Guru Nanak said that overconsumption of food (Lobh, Greed) involves a drain on the Earth's resources and thus on life. The tenth guru, Guru Gobind Singh, prohibited the Sikhs from the consumption of halal or Kutha (any ritually slaughtered meat) meat because of the Sikh belief that sacrificing an animal in the name of God is mere ritualism (something to be avoided).

On the views that eating vegetation would be eating flesh, first Sikh Guru Nanak states:
ਪਾਂਡੇ ਤੂ ਜਾਣੈ ਹੀ ਨਾਹੀ ਕਿਥਹੁ ਮਾਸੁ ਉਪੰਨਾ ॥ ਤੋਇਅਹੁ ਅੰਨੁ ਕਮਾਦੁ ਕਪਾਹਾਂ ਤੋਇਅਹੁ ਤ੍ਰਿਭਵਣੁ ਗੰਨਾ ॥ O Pandit, you do not know where did flesh originate! It is water where life originated and it is water that sustains all life. It is water that produces grains, sugarcane, cotton and all forms of life.
— First Mehl, AGGS, M 1, p 1290.
On Vegetation, the Guru described it as living and experiencing pain:

Page 143 of the Sri Guru Granth Sahib Ji
Look, and see how the sugar-cane is cut down. After cutting away its branches, its feet are bound together into bundles,
and then, it is placed between the wooden rollers and crushed.
What punishment is inflicted upon it! Its juice is extracted and placed in the cauldron; as it is heated, it groans and cries out.
And then, the crushed cane is collected and burnt in the fire below.

Nanak: come, people, and see how the sweet sugar-cane is treated!
— First Mehl, Page 143 Sri Guru Granth Sahib Ji
Sikhs who eat meat, eat Jhatka meat.

Abrahamic religions

Judaic, Christian, and Muslim traditions (Abrahamic religions) all have strong connections to the Biblical ideal of the Garden of Eden, which includes references to a herbivore diet. However, only minorities within those populations actually practice and advocate such diets.

Judaism

Medieval rabbis such as Joseph Albo and Isaac Arama regarded vegetarianism as a moral ideal, and a number of modern Jewish groups and Jewish religious and cultural authorities have promoted vegetarianism. Groups advocating for Jewish vegetarianism include Jewish Veg, a contemporary grassroots organization promoting veganism as "God's ideal diet", and the Shamayim V'Aretz Institute, which promotes a vegan diet in the Jewish community through animal welfare activism, kosher veganism, and Jewish spirituality. One source of advocacy for Jewish vegetarianism in Israel is Amirim, a vegetarian moshav (village).


Jewish vegetarians often cite Jewish principles regarding animal welfare, environmental ethics, moral character, and health as reasons for adopting a vegetarian or vegan diet. Some Jews point to legal principles including Bal tashkhit (the law which prohibits waste) and Tza'ar ba'alei hayyim (the injunction not to cause ‘pain to living creatures’). Many Jewish vegetarians are particularly concerned about cruel practices in factory farms and high-speed, mechanized slaughterhouses.[64] Jonathan Safran Foer has raised these concerns in the short documentary film If This Is Kosher..., responding to what he considers abuses within the kosher meat industry.

Some Jewish vegetarians have pointed out that Adam and Eve were not allowed to eat meat. Genesis 1:29 states "And God said: Behold, I have given you every herb yielding seed which is upon the face of all the earth, and every tree that has seed-yielding fruit—to you it shall be for food," indicating that God's original plan was for mankind to be vegan.· According to some opinions, the whole world will again be vegetarian in the Messianic era, and not eating meat brings the world closer to that ideal. As the ideal images of the Torah are vegetarian, one may see the laws of kashrut as actually designed to wean Jews away from meat eating and to move them toward the vegetarian ideal.

Christianity

Joseph Bates, vegetarian and one of the founders of the Seventh-day Adventist Church.
 
Several Christian monastic groups, including the Desert Fathers, Trappists, Benedictines, Cistercians and Carthusians, all of the Orthodox monks and also Christian esoteric groups, such as the Rosicrucian Fellowship, have encouraged vegetarianism.

The Bible Christian Church, a Christian vegetarian sect founded by Reverend William Cowherd in 1809, were one of the philosophical forerunners of the Vegetarian Society. Cowherd encouraged members to abstain from eating of meat as a form of temperance.

Some Christian groups, such as Seventh-day Adventists, the Christian Vegetarian Association and Christian anarchists, take a literal interpretation of the Biblical prophecies of universal veg(etari)anism and encourage veg(etari)anism as preferred lifestyles or as a tool to reject the commodity status of animals and the use of animal products for any purpose, although some of them say it is not required. Other groups point instead to allegedly explicit prophecies of temple sacrifices in the Messianic Kingdom, e.g. Ezekiel 46:12, where so-called peace offerings and so-called freewill offerings are said that will be offered, and Leviticus 7:15-20 where it states that such offerings are eaten, what may contradict the very purpose of Jesus' purportedly sufficient atonement

Some Christian vegetarians, such as Keith Akers, argue that Jesus himself was a vegetarian. Akers argues that Jesus was influenced by the Essenes, an ascetic Jewish sect. The present academic consensus is that Jesus was not an Essene. There is no historical record of Jesus’ precise attitudes to animals, but there is a strand in his ethical teaching about the primacy of mercy to the weak, the powerless and the oppressed, which Walters and Portmess argue can also refer to captive animals.

Other, more recent Christians movements, such as Sarx and CreatureKind, do not maintain that Jesus himself was a vegetarian, but instead argue that many practices which occur in the contemporary industrialized farming system, such as the mass culling of day-old male-chicks in the egg industry, are incompatible with the life of peace and love to which Jesus called his followers. 

Within Eastern Christianity, Vegetarianism is practiced as part of fasting during the Great Lent (although shellfish and other non-vertebrate products are generally considered acceptable during some periods of this time); vegan fasting is particularly common in Eastern Orthodoxy and Oriental Orthodox Churches, such as the Coptic Orthodox Church of Alexandria, which generally fasts 210 days out of the year.

Islam

Islam explicitly prohibits eating of some kinds of meat, especially pork. However, one of the most important Islamic celebrations, Eid al-Adha, involves animal sacrifices. Muslims who can afford to do so sacrifice a domestic animals (usually sheep, but also camels, cows, and goats). According to the Quran, a large portion of the meat has to be given towards the poor and hungry, and every effort is to be made to see that no impoverished Muslim is left without sacrificial food during days of feast like Eid-ul-Adha. Certain Islamic orders are mainly vegetarian; many Sufis maintain a vegetarian diet. Some Muslims think that being a vegetarian for reasons other than health is un-Islamic and it goes against the fitra.

Rastafari

Rastafarians generally follow a diet called "I-tal", which eschews the eating of food that has been artificially preserved, flavoured, or chemically altered in any way. Some Rastafarians consider it to also forbid the eating of meat but the majority will not eat pork at the very least, considering it unclean.

Bahá'í Faith

While there are no dietary restrictions in the Bahá'í Faith, `Abdu'l-Bahá, the son of the founder of the religion, noted that a vegetarian diet consisting of fruits and grains was desirable, except for people with a weak constitution or those that are sick. He stated that there are no requirements that Bahá'ís become vegetarian, but that a future society would gradually become vegetarian. `Abdu'l-Bahá also stated that killing animals was somewhat contrary to compassion. While Shoghi Effendi, the head of the Bahá'í Faith in the first half of the 20th century, stated that a purely vegetarian diet would be preferable since it avoided killing animals, both he and the Universal House of Justice, the governing body of the Bahá'ís have stated that these teachings do not constitute a Bahá'í practice and that Bahá'ís can choose to eat whatever they wish, but to be respectful of others beliefs.

Other religions

Manichaeism

Manichaeism was a religion established by the Iranian named Mani during Sassanian empire. The religion prohibited slaughtering or eating animals .

Zoroastrianism

Mazdakism, a sect of Zoroastrianism, explicitly promoted vegetarianism. The sect was founded by Mazdak

One of the main precepts in Zoroastrianism is respect and kindness towards all living things and condemnation of cruelty against animals

The Shahnameh states that the evil king of Iran, Zohak was first taught eating meat by the evil one who came to him in the guise of a cook. This was the start of an age of great evil for Iran. Prior to this, in the Golden age of mankind in the days of the great Aryan Kings, man did not eat meat. 

The Pahlavi scriptures state that in the final stages of the world, when the final Saviour Saoshyant arrives, man will become more spiritual and gradually give up meat eating.

Vegetarianism is stated to be the future state of the world in Pahlavi scriptures - Atrupat-e Emetan in Iran in Denkard Book VI requested all Zoroastrians to be vegetarians:

"ku.san enez a-on ku urwar xwarishn bawed shmah mardoman ku derziwishn bawed, ud az tan i gospand pahrezed, ce amar was, eg Ohrmaz i xwaday hay.yarih i gospand ray urwar was dad."

Meaning: They hold this also: Be plant eaters (urwar xwarishn) (i.e. vegetarian), O you, men, so that you may live long. Keep away from the body of cattle (tan i gospand), and deeply reckon that Ohrmazd, the Lord has created plants in great number for helping cattle (and men)."

Nation of Islam

The Nation of Islam promotes vegetarianism deeming it the "most healthful and virtuous way to eat".

Taoism

In Chinese societies, "simple eating" (素食 Mandarin: sù shí) refers to a particular restricted diet associated with Taoist monks, and sometimes practiced by members of the general population during Taoist festivals and fasting days. It is similar to Chinese Buddhist vegetarianism. Varying levels of abstinence among Taoists and Taoist-influenced people include veganism, veganism without root vegetables, lacto-ovo vegetarianism, and pescetarianism. Taoist vegetarians also tend to abstain from alcohol and pungent vegetables such as garlic and onions during lenten days. Non-vegetarian Taoists sometimes abstain from beef and water buffalo meat for many cultural reasons.

Vegetarianism in the Taoist tradition is similar to that of Lent in the Christian tradition. While highly religious people such as monks may be vegetarian, vegan or pescetarian on a permanent basis, lay practitioners often eat vegetarian on the 1st (new moon), 8th, 14th, 18th, 23rd, 24th, 28th, 29th and 30th days of the lunar calendar. In accordance with their Buddhist peers, and because many people are both Taoist and Buddhist, they often also eat lenten on the 15th day (full moon). Taoist vegetarianism is similar to Chinese Buddhist vegetarianism, however, its roots reach to pre-Buddhist times. Believers historically abstained from animal products and alcohol before practicing Confucian, Taoist and Chinese folk religion rites.

It is referred to by the English word "vegetarian"; however, though it rejects meat, eggs, and milk, this diet may include oysters and oyster products or otherwise be pescetarian for some believers. Many lay Taoists who follow modern sects such as that of Yi Guan Dao or Master Ching Hai are vegan or strictly vegetarian.

Faithist/Oahspe

Oahspe (Meaning Sky, Earth and Spirit) is the doctrinal book of those who follow Faithism. The precepts for behavior can be found throughout the book which include" a herbivorous diet (vegan, vegetable food only), peaceful living (no warring or violence; pacifism), living a life of virtue, service to others, angelic assistance, spiritual communion, and communal living when it is feasible to do so. Freedom and responsibility are two themes reiterated throughout the text of Oahspe.

Neopaganism

There is no set teaching on vegetarianism within the diverse neopagan communities, however many do follow a vegetarian diet often connected to ecological concerns as well as the welfare and rights of animals. Vegetarian practitioners of Wicca will often see their standpoint as a natural extension of the Wiccan Rede. Organizations like SERV refer to the historic figures of Porphyry, Pythagoras and Iamblichus as sources for the Pagan view of vegetarianism. During the 1970s the publication Earth Religion News, focused on articles related to neopaganism and vegetarianism, it was edited by the author Herman Slater.

Meher Baba's teachings

The spiritual teacher Meher Baba recommended a vegetarian diet for his followers because he held that it helps one to avoid certain impurities: "Killing an animal for sport, pleasure or food means catching all its bad impressions, since the motive is selfish....Impressions are contagious. Eating meat is prohibited in many spiritual disciplines because therein the person catches the impressions of the animal, thus rendering himself more susceptible to lust and anger."

Creativity movement

The Creativity religion promotes a form of raw veganism in its "Salubrious Living" doctrine named after the third text of the faith written by Ben Klassen, which encourages the consumption of only raw foods in their "natural state, basically fruits, vegetables, grains and nuts," getting plenty of physical exercise as well as abstinence from alcohol, nicotine, caffeine, sugar, preservatives, insecticides, narcotics and other drugs whether prescription or non-prescription. Salubrious Living is considered mandatory to "fully practice" Creativity and a lawsuit is currently in place against the Bureau of Prisons to get it recognized as a religious dietary preference  for incarcerated adherents of the religious movement.

Sustainable living

From Wikipedia, the free encyclopedia

Sustainable living describes a lifestyle that attempts to reduce an individual's or society's use of the Earth's natural resources, and one's personal resources. Its practitioners often attempt to reduce their carbon footprint by altering their methods of transportation, energy consumption, and/or diet. Its proponents aim to conduct their lives in ways that are consistent with sustainability, naturally balanced, and respectful of humanity's symbiotic relationship with the Earth's natural ecology. The practice and general philosophy of ecological living closely follows the overall principles of sustainable development.
 
Lester R. Brown, a prominent environmentalist and founder of the Worldwatch Institute and Earth Policy Institute, describes sustainable living in the twenty-first century as "shifting to a renewable energy-based, reuse/recycle economy with a diversified transport system." Derrick Jensen ("the poet-philosopher of the ecological movement"), a celebrated American author, radical environmentalist and prominent critic of mainstream environmentalism argues that "industrial civilization is not and can never be sustainable". From this statement, the natural conclusion is that sustainable living is at odds with industrialization. Thus, practitioners of the philosophy potentially face the challenge of living in an industrial society and adapting alternative norms, technologies, or practices.

Additionally, practical ecovillage builders like Living Villages maintain that the shift to alternative technologies will only be successful if the resultant built environment is attractive to a local culture and can be maintained and adapted as necessary over multiple generations.

Definition

The three pillars of sustainability.
 
Circles of Sustainability image (assessment - Melbourne 2011)
 
Sustainable living is fundamentally the application of sustainability to lifestyle choice and decisions. One conception of sustainable living expresses what it means in triple-bottom-line terms as meeting present ecological, societal, and economical needs without compromising these factors for future generations. Another broader conception describes sustainable living in terms of four interconnected social domains: economics, ecology, politics and culture. In the first conception, sustainable living can be described as living within the innate carrying capacities defined by these factors. In the second or Circles of Sustainability conception, sustainable living can be described as negotiating the relationships of needs within limits across all the interconnected domains of social life, including consequences for future human generations and non-human species.

Sustainable design and sustainable development are critical factors to sustainable living. Sustainable design encompasses the development of appropriate technology, which is a staple of sustainable living practices. Sustainable development in turn is the use of these technologies in infrastructure. Sustainable architecture and agriculture are the most common examples of this practice.

History

  • 1954 The publication of Living the Good Life by Helen and Scott Nearing marked the beginning of the modern day sustainable living movement. The publication paved the way for the "back-to-the-land movement" in the late 1960s and early 1970s.
  • 1962 The publication of Silent Spring by Rachel Carson marked another major milestone for the sustainability movement.
  • 1972 Donella Meadows wrote the international bestseller The Limits to Growth, which reported on a study of long-term global trends in population, economics and the environment. It sold millions of copies and was translated into 28 languages.
  • 1973 E. F. Schumacher published a collection of essays on shifting towards sustainable living through the appropriate use of technology in his book Small is Beautiful.
  • 1992–2002 The United Nations held a series of conferences, which focused on increasing sustainability within societies to conserve the Earth's natural resources. The Earth Summit conferences were held in 1992, 1972 and 2002.
  • 2007 the United Nations published Sustainable Consumption and Production, Promoting Climate-Friendly Household Consumption Patterns, which promoted sustainable lifestyles in communities and homes.

Shelter

An example of ecological housing
 
On a global scale, shelter is associated with about 25% of the greenhouse gas emissions embodied in household purchases and 26% of households' land use.

Sustainable homes are built using sustainable methods, materials, and facilitate green practices, enabling a more sustainable lifestyle. Their construction and maintenance have neutral impacts on the Earth. Often, if necessary, they are close in proximity to essential services such as grocery stores, schools, daycares, work, or public transit making it possible to commit to sustainable transportation choices. Sometimes, they are off-the-grid homes that do not require any public energy, water, or sewer service.

If not off-the-grid, sustainable homes may be linked to a grid supplied by a power plant that is using sustainable power sources, buying power as is normal convention. Additionally, sustainable homes may be connected to a grid, but generate their own electricity through renewable means and sell any excess to a utility. There are two common methods to approaching this option: net metering and double metering.

Net metering uses the common meter that is installed in most homes, running forward when power is used from the grid, and running backward when power is put into the grid (which allows them to “net“ out their total energy use, putting excess energy into the grid when not needed, and using energy from the grid during peak hours, when you may not be able to produce enough immediately). Power companies can quickly purchase the power that is put back into the grid, as it is being produced. Double metering involves installing two meters: one measuring electricity consumed, the other measuring electricity created. Additionally, or in place of selling their renewable energy, sustainable home owners may choose to bank their excess energy by using it to charge batteries. This gives them the option to use the power later during less favorable power-generating times (i.e.: night-time, when there has been no wind, etc.), and to be completely independent of the electrical grid.

Sustainably designed houses are generally sited so as to create as little of a negative impact on the surrounding ecosystem as possible, oriented to the sun so that it creates the best possible microclimate (typically, the long axis of the house or building should be oriented east-west), and provide natural shading or wind barriers where and when needed, among many other considerations. The design of a sustainable shelter affords the options it has later (i.e.: using passive solar lighting and heating, creating temperature buffer zones by adding porches, deep overhangs to help create favorable microclimates, etc.) Sustainably constructed houses involve environmentally friendly management of waste building materials such as recycling and composting, use non-toxic and renewable, recycled, reclaimed, or low-impact production materials that have been created and treated in a sustainable fashion (such as using organic or water-based finishes), use as much locally available materials and tools as possible so as to reduce the need for transportation, and use low-impact production methods (methods that minimize effects on the environment).

Many materials can be considered a “green” material until its background is revealed. Any material that has used toxic or carcinogenic chemicals in its treatment or manufacturing (such as formaldehyde in glues used in woodworking), has traveled extensively from its source or manufacturer, or has been cultivated or harvested in an unsustainable manner might not be considered green. In order for any material to be considered green, it must be resource efficient, not compromise indoor air quality or water conservation, and be energy efficient (both in processing and when in use in the shelter). Resource efficiency can be achieved by using as much recycled content, reusable or recyclable content, materials that employ recycled or recyclable packaging, locally available material, salvaged or remanufactured material, material that employs resource efficient manufacturing, and long-lasting material as possible.

Sustainable building materials

Some building materials might be considered "sustainable" by some definitions and under some conditions. For example, wood might be thought of as sustainable if it is grown using sustainable forest management, processed using sustainable energy. delivered by sustainable transport, etc.: Under different conditions, however, it might not be considered as sustainable. The following materials might be considered as sustainable under certain conditions, based on a Life-cycle assessment.
Insulation of a sustainable home is important because of the energy it conserves throughout the life of the home. Well insulated walls and lofts using green materials are a must as it reduces or, in combination with a house that is well designed, eliminates the need for heating and cooling altogether. Installation of insulation varies according to the type of insulation being used. Typically, lofts are insulated by strips of insulating material laid between rafters. Walls with cavities are done in much the same manner. For walls that do not have cavities behind them, solid-wall insulation may be necessary which can decrease internal space and can be expensive to install. Energy-efficient windows are another important factor in insulation. Simply assuring that windows (and doors) are well sealed greatly reduces energy loss in a home. Double or Triple glazed windows are the typical method to insulating windows, trapping gas or creating a vacuum between two or three panes of glass allowing heat to be trapped inside or out. Low-emissivity or Low-E glass is another option for window insulation. It is a coating on windowpanes of a thin, transparent layer of metal oxide and works by reflecting heat back to its source, keeping the interior warm during the winter and cool during the summer. Simply hanging heavy-backed curtains in front of windows may also help their insulation. “Superwindows,” mentioned in Natural Capitalism: Creating the Next Industrial Revolution, became available in the 1980s and use a combination of many available technologies, including two to three transparent low-e coatings, multiple panes of glass, and a heavy gas filling. Although more expensive, they are said to be able to insulate four and a half times better than a typical double-glazed windows.

Equipping roofs with highly reflective material (such as aluminum) increases a roof's albedo and will help reduce the amount of heat it absorbs, hence, the amount of energy needed to cool the building it is on. Green roofs or “living roofs” are a popular choice for thermally insulating a building. They are also popular for their ability to catch storm-water runoff and, when in the broader picture of a community, reduce the heat island effect (see urban heat island) thereby reducing energy costs of the entire area. It is arguable that they are able to replace the physical “footprint” that the building creates, helping reduce the adverse environmental impacts of the building's presence.

Energy efficiency and water conservation are also major considerations in sustainable housing. If using appliances, computers, HVAC systems, electronics, or lighting the sustainable-minded often look for an Energy Star label, which is government-backed and holds stricter regulations in energy and water efficiency than is required by law. Ideally, a sustainable shelter should be able to completely run the appliances it uses using renewable energy and should strive to have a neutral impact on the Earth's water sources.

Greywater, including water from washing machines, sinks, showers, and baths may be reused in landscape irrigation and toilets as a method of water conservation. Likewise, rainwater harvesting from storm-water runoff is also a sustainable method to conserve water use in a sustainable shelter.[35] Sustainable Urban Drainage Systems replicate the natural systems that clean water in wildlife and implement them in a city's drainage system so as to minimize contaminated water and unnatural rates of runoff into the environment.

Power

Sustainable urban design and innovation: Photovoltaic ombrière SUDI is an autonomous and mobile station that replenishes energy for electric vehicles using solar energy.
 
As mentioned under Shelter, some sustainable households may choose to produce their own renewable energy, while others may choose to purchase it through the grid from a power company that harnesses sustainable sources (also mentioned previously are the methods of metering the production and consumption of electricity in a household). Purchasing sustainable energy, however, may simply not be possible in some locations due to its limited availability. 6 out of the 50 states in the US do not offer green energy, for example. For those that do, its consumers typically buy a fixed amount or a percentage of their monthly consumption from a company of their choice and the bought green energy is fed into the entire national grid. Technically, in this case, the green energy is not being fed directly to the household that buys it. In this case, it is possible that the amount of green electricity that the buying household receives is a small fraction of their total incoming electricity. This may or may not depend on the amount being purchased. The purpose of buying green electricity is to support their utility's effort in producing sustainable energy. Producing sustainable energy on an individual household or community basis is much more flexible, but can still be limited in the richness of the sources that the location may afford (some locations may not be rich in renewable energy sources while others may have an abundance of it).

When generating renewable energy and feeding it back into the grid (in participating countries such as the US and Germany), producing households are typically paid at least the full standard electricity rate by their utility and are also given separate renewable energy credits that they can then sell to their utility, additionally (utilities are interested in buying these renewable energy credits because it allows them to claim that they produce renewable energy). In some special cases, producing households may be paid up to four times the standard electricity rate, but this is not common.

An installation of solar panels in rural Mongolia
 
Solar power harnesses the energy of the sun to make electricity. Two typical methods for converting solar energy into electricity are photo-voltaic cells that are organized into panels and concentrated solar power, which uses mirrors to concentrate sunlight to either heat a fluid that runs an electrical generator via a steam turbine or heat engine, or to simply cast onto photo-voltaic cells. The energy created by photo-voltaic cells is a direct current and has to be converted to alternating current before it can be used in a household. At this point, users can choose to either store this direct current in batteries for later use, or use an AC/DC inverter for immediate use. To get the best out of a solar panel, the angle of incidence of the sun should be between 20 and 50 degrees. Solar power via photo-voltaic cells are usually the most expensive method to harnessing renewable energy, but is falling in price as technology advances and public interest increases. It has the advantages of being portable, easy to use on an individual basis, readily available for government grants and incentives, and being flexible regarding location (though it is most efficient when used in hot, arid areas since they tend to be the most sunny). For those that are lucky, affordable rental schemes may be found. Concentrated solar power plants are typically used on more of a community scale rather than an individual household scale, because of the amount of energy they are able to harness but can be done on an individual scale with a parabolic reflector.

Solar thermal energy is harnessed by collecting direct heat from the sun. One of the most common ways that this method is used by households is through solar water heating. In a broad perspective, these systems involve well insulated tanks for storage and collectors, are either passive or active systems (active systems have pumps that continuously circulate water through the collectors and storage tank) and, in active systems, involve either directly heating the water that will be used or heating a non-freezing heat-transfer fluid that then heats the water that will be used. Passive systems are cheaper than active systems since they do not require a pumping system (instead, they take advantage of the natural movement of hot water rising above cold water to cycle the water being used through the collector and storage tank).

Other methods of harnessing solar power are solar space heating (for heating internal building spaces), solar drying (for drying wood chips, fruits, grains, etc.), solar cookers, solar distillers, and other passive solar technologies (simply, harnessing sunlight without any mechanical means).

Wind power is harnessed through turbines, set on tall towers (typically 20’ or 6m with 10‘ or 3m diameter blades for an individual household's needs) that power a generator that creates electricity. They typically require an average of wind speed of 9 mi/hr (14 km/hr) to be worth their investment (as prescribed by the US Department of Energy), and are capable of paying for themselves within their lifetimes. Wind turbines in urban areas usually need to be mounted at least 30’ (10m) in the air to receive enough wind and to be void of nearby obstructions (such as neighboring buildings). Mounting a wind turbine may also require permission from authorities. Wind turbines have been criticized for the noise they produce, their appearance, and the argument that they can affect the migratory patterns of birds (their blades obstruct passage in the sky). Wind turbines are much more feasible for those living in rural areas and are one of the most cost-effective forms of renewable energy per kilowatt, approaching the cost of fossil fuels, and have quick paybacks.

For those that have a body of water flowing at an adequate speed (or falling from an adequate height) on their property, hydroelectricity may be an option. On a large scale, hydroelectricity, in the form of dams, has adverse environmental and social impacts. When on a small scale, however, in the form of single turbines, hydroelectricity is very sustainable. Single water turbines or even a group of single turbines are not environmentally or socially disruptive. On an individual household basis, single turbines are the probably the only economically feasible route (but can have high paybacks and is one of the most efficient methods of renewable energy production). It is more common for an eco-village to use this method rather than a singular household.

Geothermal energy production involves harnessing the hot water or steam below the earth's surface, in reservoirs, to produce energy. Because the hot water or steam that is used is reinjected back into the reservoir, this source is considered sustainable. However, those that plan on getting their electricity from this source should be aware that there is controversy over the lifespan of each geothermal reservoir as some believe that their lifespans are naturally limited (they cool down over time, making geothermal energy production there eventually impossible). This method is often large scale as the system required to harness geothermal energy can be complex and requires deep drilling equipment. There do exist small individual scale geothermal operations, however, which harness reservoirs very close to the Earth's surface, avoiding the need for extensive drilling and sometimes even taking advantage of lakes or ponds where there is already a depression. In this case, the heat is captured and sent to a geothermal heat pump system located inside the shelter or facility that needs it (often, this heat is used directly to warm a greenhouse during the colder months). Although geothermal energy is available everywhere on Earth, practicality and cost-effectiveness varies, directly related to the depth required to reach reservoirs. Places such as the Philippines, Hawaii, Alaska, Iceland, California, and Nevada have geothermal reservoirs closer to the Earth's surface, making its production cost-effective.

Biomass power is created when any biological matter is burned as fuel. As with the case of using green materials in a household, it is best to use as much locally available material as possible so as to reduce the carbon footprint created by transportation. Although burning biomass for fuel releases carbon dioxide, sulfur compounds, and nitrogen compounds into the atmosphere, a major concern in a sustainable lifestyle, the amount that is released is sustainable (it will not contribute to a rise in carbon dioxide levels in the atmosphere). This is because the biological matter that is being burned releases the same amount of carbon dioxide that it consumed during its lifetime. However, burning biodiesel and bioethanol (see biofuel) when created from virgin material, is increasingly controversial and may or may not be considered sustainable because it inadvertently increases global poverty, the clearing of more land for new agriculture fields (the source of the biofuel is also the same source of food), and may use unsustainable growing methods (such as the use of environmentally harmful pesticides and fertilizers).

List of organic matter than can be burned for fuel

Digestion of organic material to produce methane is becoming an increasingly popular method of biomass energy production. Materials such as waste sludge can be digested to release methane gas that can then be burnt to produce electricity. Methane gas is also a natural by-product of landfills, full of decomposing waste, and can be harnessed here to produce electricity as well. The advantage in burning methane gas is that is prevents the methane from being released into the atmosphere, exacerbating the greenhouse effect. Although this method of biomass energy production is typically large scale (done in landfills), it can be done on a smaller individual or community scale as well.

Food

Globally, food accounts for 48% and 70% of household environmental impacts on land and water resources respectively, with consumption of meat, dairy and processed food rising quickly with income.

Environmental impacts of industrial agriculture

Industrial agricultural production is highly resource and energy intensive. Industrial agriculture systems typically require heavy irrigation, extensive pesticide and fertilizer application, intensive tillage, concentrated monoculture production, and other continual inputs. As a result of these industrial farming conditions, today's mounting environmental stresses are further exacerbated. These stresses include: declining water tables, chemical leaching, chemical runoff, soil erosion, land degradation, loss in biodiversity, and other ecological concerns.

Conventional food distribution and long distance transport

Conventional food distribution and long distance transport are additionally resource and energy exhaustive. Substantial climate-disrupting carbon emissions, boosted by the transport of food over long distances, are of growing concern as the world faces such global crisis as natural resource depletion, peak oil and climate change. “The average American meal currently costs about 1500 miles, and takes about 10 calories of oil and other fossil fuels to produce a single calorie of food.”

Local and seasonal foods

A more sustainable means of acquiring food is to purchase locally and seasonally. Buying food from local farmers reduces carbon output, caused by long-distance food transport, and stimulates the local economy. Local, small-scale farming operations also typically utilize more sustainable methods of agriculture than conventional industrial farming systems such as decreased tillage, nutrient cycling, fostered biodiversity and reduced chemical pesticide and fertilizer applications. Adapting a more regional, seasonally based diet is more sustainable as it entails purchasing less energy and resource demanding produce that naturally grow within a local area and require no long-distance transport. These vegetables and fruits are also grown and harvested within their suitable growing season. Thus, seasonal food farming does not require energy intensive greenhouse production, extensive irrigation, plastic packaging and long-distance transport from importing non-regional foods, and other environmental stressors. Local, seasonal produce is typically fresher, unprocessed and argued to be more nutritious. Local produce also contains less to no chemical residues from applications required for long-distance shipping and handling. Farmers' markets, public events where local small-scale farmers gather and sell their produce, are a good source for obtaining local food and knowledge about local farming productions. As well as promoting localization of food, farmers markets are a central gathering place for community interaction. Another way to become involved in regional food distribution is by joining a local community-supported agriculture (CSA). A CSA consists of a community of growers and consumers who pledge to support a farming operation while equally sharing the risks and benefits of food production. CSA's usually involve a system of weekly pick-ups of locally farmed vegetables and fruits, sometimes including dairy products, meat and special food items such as baked goods. Considering the previously noted rising environmental crisis, the United States and much of the world is facing immense vulnerability to famine. Local food production ensures food security if potential transportation disruptions and climatic, economical, and sociopolitical disasters were to occur.

Reducing meat consumption

Industrial meat production also involves high environmental costs such as land degradation, soil erosion and depletion of natural resources, especially pertaining to water and food. Mass meat production increase the amount of methane in the atmosphere. For more information on the environmental impact of meat production and consumption, see the ethics of eating meat. Reducing meat consumption, perhaps to a few meals a week, or adopting a vegetarian or vegan diet, alleviates the demand for environmentally damaging industrial meat production. Buying and consuming organically raised, free range or grass fed meat is another alternative towards more sustainable meat consumption.

Organic farming

Purchasing and supporting organic products is another fundamental contribution to sustainable living. Organic farming is a rapidly emerging trend in the food industry and in the web of sustainability. According to the USDA National Organic Standards Board (NOSB), organic agriculture is defined as "an ecological production management system that promotes and enhances biodiversity, biological cycles, and soil biological activity. It is based on minimal use of off-farm inputs and on management practices that restore, maintain, or enhance ecological harmony. The primary goal of organic agriculture is to optimize the health and productivity of interdependent communities of soil life, plants, animals and people." Upon sustaining these goals, organic agriculture uses techniques such as crop rotation, permaculture, compost, green manure and biological pest control. In addition, organic farming prohibits or strictly limits the use of manufactured fertilizers and pesticides, plant growth regulators such as hormones, livestock antibiotics, food additives and genetically modified organisms. Organically farmed products include vegetables, fruit, grains, herbs, meat, dairy, eggs, fibers, and flowers. See organic certification for more information.

Urban gardening

"Edible landscaping": a vegetable garden incorporated by the local residents into a roadside park. Qixia District, Nanjing, China
 
In addition to local, small-scale farms, there has been a recent emergence in urban agriculture expanding from community gardens to private home gardens. With this trend, both farmers and ordinary people are becoming involved in food production. A network of urban farming systems helps to further ensure regional food security and encourages self-sufficiency and cooperative interdependence within communities. With every bite of food raised from urban gardens, negative environmental impacts are reduced in numerous ways. For instance, vegetables and fruits raised within small-scale gardens and farms are not grown with tremendous applications of nitrogen fertilizer required for industrial agricultural operations. The nitrogen fertilizers cause toxic chemical leaching and runoff that enters our water tables. Nitrogen fertilizer also produces nitrous oxide, a more damaging greenhouse gas than carbon dioxide. Local, community-grown food also requires no imported, long-distance transport which further depletes our fossil fuel reserves. In developing more efficiency per land acre, urban gardens can be started in a wide variety of areas: in vacant lots, public parks, private yards, church and school yards, on roof tops (roof-top gardens), and many other places. Communities can work together in changing zoning limitations in order for public and private gardens to be permissible. Aesthetically pleasing edible landscaping plants can also be incorporated into city landscaping such as blueberry bushes, grapevines trained on an arbor, pecan trees, etc. With as small a scale as home or community farming, sustainable and organic farming methods can easily be utilized. Such sustainable, organic farming techniques include: composting, biological pest control, crop rotation, mulching, drip irrigation, nutrient cycling and permaculture. For more information on sustainable farming systems, see sustainable agriculture.

Food preservation and storage

Preserving and storing foods reduces reliance on long-distance transported food and the market industry. Home-grown foods can be preserved and stored outside of their growing season and continually consumed throughout the year, enhancing self-sufficiency and independence from the supermarket. Food can be preserved and saved by dehydration, freezing, vacuum packing, canning, bottling, pickling and jellying.

Transportation

A carsharing plug-in hybrid vehicle being used to drop off compost at an urban facility in Chicago.
 
With rising peak oil concerns, climate warming exacerbated by carbon emissions and high energy prices, the conventional automobile industry is becoming less and less feasible to the conversation of sustainability. Revisions of urban transport systems that foster mobility, low-cost transportation and healthier urban environments are needed. Such urban transport systems should consist of a combination of rail transport, bus transport, bicycle pathways and pedestrian walkways. Public transport systems such as underground rail systems and bus transit systems shift huge numbers of people away from reliance on car mobilization and dramatically reduce the rate of carbon emissions caused by automobile transport. Carpooling is another alternative for reducing oil consumption and carbon emissions by transit. 

In comparison to automobiles, bicycles are a paragon of energy efficient personal transportation with the bicycle roughly 50 times more energy efficient than driving. Bicycles increase mobility while alleviating congestion, lowering air and noise pollution, and increasing physical exercise. Most importantly, they do not emit climate-disturbing carbon dioxide. Bike-sharing programs are beginning to boom throughout the world and are modeled in leading cities such as Paris, Amsterdam and London. Bike-sharing programs offer kiosks and docking stations that supply hundreds to thousands of bikes for rental throughout a city through small deposits or affordable memberships.

A recent boom has occurred in electric bikes especially in China and other Asian countries. Electric bikes are similar to plug-in hybrid vehicles in that they are battery powered and can be plugged into the provincial electric grid for recharging as needed. In contrast to plug-in hybrid cars, electric bikes do not directly use any fossil fuels. Adequate sustainable urban transportation is dependent upon proper city infrastructure and planning that incorporates efficient public transit along with bicycle and pedestrian-friendly pathways. Patrick Maria Johnson was the founder of this.

Water

A major factor of sustainable living involves that which no human can live without, water. Unsustainable water use has far reaching implications for humankind. Currently, humans use one-fourth of the Earth's total fresh water in natural circulation, and over half the accessible runoff. Additionally, population growth and water demand is ever increasing. Thus, it is necessary to use available water more efficiently. In sustainable living, one can use water more sustainably through a series of simple, everyday measures. These measures involve considering indoor home appliance efficiency, outdoor water use, and daily water use awareness.

Indoor home appliances

Housing and commercial buildings account for 12 percent of America's freshwater withdrawals. A typical American single family home uses about 70 US gallons (260 L) per person per day indoors. This use can be reduced by simple alterations in behavior and upgrades to appliance quality.

Toilets

Toilets accounted for almost 30% of residential indoor water use in the United States in 1999. One flush of a standard U.S. toilet requires more water than most individuals, and many families, in the world use for all their needs in an entire day. A home's toilet water sustainability can be improved in one of two ways: improving the current toilet or installing a more efficient toilet. To improve the current toilet, one possible method is to put weighted plastic bottles in the toilet tank. Also, there are inexpensive tank banks or float booster available for purchase. A tank bank is a plastic bag to be filled with water and hung in the toilet tank. A float booster attaches underneath the float ball of pre-1986 three and a half gallon capacity toilets. It allows these toilets to operate at the same valve and float setting but significantly reduces their water level, saving between one and one and a third gallons of water per flush. A major waste of water in existing toilets is leaks. A slow toilet leak is undetectable to the eye, but can waste hundreds of gallons each month. One way to check this is to put food dye in the tank, and to see if the water in the toilet bowl turns the same color. In the event of a leaky flapper, one can replace it with an adjustable toilet flapper, which allows self-adjustment of the amount of water per flush.

In installing a new toilet there are a number of options to obtain the most water efficient model. A low flush toilet uses one to two gallons per flush. Traditionally, toilets use three to five gallons per flush. If an eighteen-liter per flush toilet is removed and a six-liter per flush toilet is put in its place, 70% of the water flushed will be saved while the overall indoor water use by will be reduced by 30%. It is possible to have a toilet that uses no water. A composting toilet treats human waste through composting and dehydration, producing a valuable soil additive. These toilets feature a two-compartment bowl to separate urine from feces. The urine can be collected or sold as fertilizer. The feces can be dried and bagged or composted. These toilets cost scarcely more than regularly installed toilets and do not require a sewer hookup. In addition to providing valuable fertilizer, these toilets are highly sustainable because they save sewage collection and treatment, as well as lessen agricultural costs and improve topsoil

Additionally, one can reduce toilet water sustainability by limiting total toilet flushing. For instance, instead of flushing small wastes, such as tissues, one can dispose of these items in the trash or compost.

Showers

On average, showers were 18% of U.S. indoor water use in 1999, at 6–8 US gallons (23–30 L) per minute traditionally in America. A simple method to reduce this use is to switch to low-flow, high-performance showerheads. These showerheads use only 1.0-1.5 gpm or less. An alternative to replacing the showerhead is to install a converter. This device arrests a running shower upon reaching the desired temperature. Solar water heaters can be used to obtain optimal water temperature, and are more sustainable because they reduce dependence on fossil fuels. To lessen excess water use, water pipes can be insulated with pre-slit foam pipe insulation. This insulation decreases hot water generation time. A simple, straightforward method to conserve water when showering is to take shorter showers. One method to accomplish this is to turn off the water when it is not necessary (such as while lathering) and resuming the shower when water is necessary. This can be facilitated when the plumbing or showerhead allow turning off the water without disrupting the desired temperature setting (common in the UK but not the United States).

Dishwashers and sinks

On average, sinks were 15% of U.S. indoor water use in 1999. There are, however, easy methods to rectify excessive water loss. Available for purchase is a screw-on aerator. This device works by combining water with air thus generating a frothy substance with greater perceived volume, reducing water use by half. Additionally, there is a flip-valve available that allows flow to be turned off and back on at the previously reached temperature. Finally, a laminar flow device creates a 1.5-2.4 gpm stream of water that reduces water use by half, but can be turned to normal water level when optimal.
In addition to buying the above devices, one can live more sustainably by checking sinks for leaks, and fixing these links if they exist. According to the EPA, "A small drip from a worn faucet washer can waste 20 gallons of water per day, while larger leaks can waste hundreds of gallons". When washing dishes by hand, it is not necessary to leave the water running for rinsing, and it is more efficient to rinse dishes simultaneously.

On average, dishwashing consumes 1% of indoor water use. When using a dishwasher, water can be conserved by only running the machine when it is full. Some have a "low flow" setting to use less water per wash cycle. Enzymatic detergents clean dishes more efficiently and more successfully with a smaller amount of water at a lower temperature.

Washing machines

On average, 23% of U.S. indoor water use in 1999 was due to clothes washing. In contrast to other machines, American washing machines have changed little to become more sustainable. A typical washing machine has a vertical-axis design, in which clothes are agitated in a tubful of water. Horizontal-axis machines, in contrast, put less water into the bottom of the rub and rotate clothes through it. These machines are more efficient in terms of soap use and clothing stability.

Outdoor water use

There are a number of ways one can incorporate a personal yard, roof, and garden in more sustainable living. While conserving water is a major element of sustainability, so is sequestering water.

Conserving water

In planning a yard and garden space, it is most sustainable to consider the plants, soil, and available water. Drought resistant shrubs, plants, and grasses require a smaller amount of water in comparison to more traditional species. Additionally, native plants (as opposed to herbaceous perennials) will use a smaller supply of water and have a heightened resistance to plant diseases of the area. Xeriscaping is a technique that selects drought-tolerant plants and accounts for endemic features such as slope, soil type, and native plant range. It can reduce landscape water use by 50 – 70%, while providing habitat space for wildlife. Plants on slopes help reduce runoff by slowing and absorbing accumulated rainfall. Grouping plants by watering needs further reduces water waste. 

After planting, placing a circumference of mulch surrounding plants functions to lessen evaporation. To do this, firmly press two to four inches of organic matter along the plant's dripline. This prevents water runoff. When watering, consider the range of sprinklers; watering paved areas is unnecessary. Additionally, to conserve the maximum amount of water, watering should be carried out during early mornings on non-windy days to reduce water loss to evaporation. Drip-irrigation systems and soaker hoses are a more sustainable alternative to the traditional sprinkler system. Drip-irrigation systems employ small gaps at standard distances in a hose, leading to the slow trickle of water droplets which percolate the soil over a protracted period. These systems use 30 – 50% less water than conventional methods. Soaker hoses help to reduce water use by up to 90%. They connect to a garden hose and lay along the row of plants under a layer of mulch. A layer of organic material added to the soil helps to increase its absorption and water retention; previously planted areas can be covered with compost.

In caring for a lawn, there are a number of measures that can increase the sustainability of lawn maintenance techniques. A primary aspect of lawn care is watering. To conserve water, it is important to only water when necessary, and to deep soak when watering. Additionally, a lawn may be left to go dormant, renewing after a dry spell to its original vitality.

Sequestering water

A common method of water sequestrations is rainwater harvesting, which incorporates the collection and storage of rain. Primarily, the rain is obtained from a roof, and stored on the ground in catchment tanks. Water sequestration varies based on extent, cost, and complexity. A simple method involves a single barrel at the bottom of a downspout, while a more complex method involves multiple tanks. It is highly sustainable to use stored water in place of purified water for activities such as irrigation and flushing toilets. Additionally, using stored rainwater reduces the amount of runoff pollution, picked up from roofs and pavements that would normally enter streams through storm drains. The following equation can be used to estimate annual water supply: 

Collection area (square feet) × Rainfall (inch/year) / 12 (inch/foot) = Cubic Feet of Water/Year
Cubic Feet/Year × 7.43 (Gallons/Cubic Foot) = Gallons/year

Note, however, this calculation does not account for losses such as evaporation or leakage.

Greywater systems function in sequestering used indoor water, such as laundry, bath and sink water, and filtering it for reuse. Greywater can be reused in irrigation and toilet flushing. There are two types of greywater systems: gravity fed manual systems and package systems. The manual systems do not require electricity but may require a larger yard space. The package systems require electricity but are self-contained and can be installed indoors.

Waste

As populations and resource demands climb, waste production contributes to emissions of carbon dioxide, leaching of hazardous materials into the soil and waterways, and methane emissions. In America alone, over the course of a decade, 500 trillion pounds of American resources will have been transformed into nonproductive wastes and gases. Thus, a crucial component of sustainable living is being waste conscious. One can do this by reducing waste, reusing commodities, and recycling.

There are a number of ways to reduce waste in sustainable living. Two methods to reduce paper waste are canceling junk mail like credit card and insurance offers and direct mail marketing and changing monthly paper statements to paperless emails. Junk mail alone accounted for 1.72 million tons of landfill waste in 2009. Another method to reduce waste is to buy in bulk, reducing packaging materials. Preventing food waste can limit the amount of organic waste sent to landfills producing the powerful greenhouse gas methane. Another example of waste reduction involves being cognizant of purchasing excessive amounts when buying materials with limited use like cans of paint. Non-hazardous or less hazardous alternatives can also limit the toxicity of waste.

By reusing materials, one lives more sustainably by not contributing to the addition of waste to landfills. Reusing saves natural resources by decreasing the necessity of raw material extraction. For example, reusable bags can reduce the amount of waste created by grocery shopping eliminating the need to create and ship plastic bags and the need to manage their disposal and recycling or polluting effects. 

Recycling, a process that breaks down used items into raw materials to make new materials, is a particularly useful means of contributing to the renewal of goods. Recycling incorporates three primary processes; collection and processing, manufacturing, and purchasing recycled products. A natural example of recycling involves using food waste as compost to enrich the quality of soil, which can be carried out at home or locally with community composting. An offshoot of recycling, upcycling, strives to convert material into something of similar or greater value in its second life. By integrating measures of reusing, reducing, and recycling one can effectively reduce personal waste and use materials in a more sustainable manner.

Computer-aided software engineering

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