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Thursday, January 23, 2025

Life on Mars

From Wikipedia, the free encyclopedia
https://en.wikipedia.org/wiki/Life_on_Mars

The possibility of life on Mars is a subject of interest in astrobiology due to the planet's proximity and similarities to Earth. To date, no conclusive evidence of past or present life has been found on Mars. Cumulative evidence suggests that during the ancient Noachian time period, the surface environment of Mars had liquid water and may have been habitable for microorganisms, but habitable conditions do not necessarily indicate life.

Scientific searches for evidence of life began in the 19th century and continue today via telescopic investigations and deployed probes, searching for water, chemical biosignatures in the soil and rocks at the planet's surface, and biomarker gases in the atmosphere.

Mars is of particular interest for the study of the origins of life because of its similarity to the early Earth. This is especially true since Mars has a cold climate and lacks plate tectonics or continental drift, so it has remained almost unchanged since the end of the Hesperian period. At least two-thirds of Mars' surface is more than 3.5 billion years old, and it could have been habitable 4.48 billion years ago, 500 million years before the earliest known Earth lifeforms; Mars may thus hold the best record of the prebiotic conditions leading to life, even if life does not or has never existed there.

Following the confirmation of the past existence of surface liquid water, the Curiosity, Perseverance and Opportunity rovers started searching for evidence of past life, including a past biosphere based on autotrophic, chemotrophic, or chemolithoautotrophic microorganisms, as well as ancient water, including fluvio-lacustrine environments (plains related to ancient rivers or lakes) that may have been habitable. The search for evidence of habitability, fossils, and organic compounds on Mars is now a primary objective for space agencies.

The discovery of organic compounds inside sedimentary rocks and of boron on Mars are of interest as they are precursors for prebiotic chemistry. Such findings, along with previous discoveries that liquid water was clearly present on ancient Mars, further supports the possible early habitability of Gale Crater on Mars. Currently, the surface of Mars is bathed with ionizing radiation, and Martian soil is rich in perchlorates toxic to microorganisms. Therefore, the consensus is that if life exists—or existed—on Mars, it could be found or is best preserved in the subsurface, away from present-day harsh surface processes.

In June 2018, NASA announced the detection of seasonal variation of methane levels on Mars. Methane could be produced by microorganisms or by geological means. The European ExoMars Trace Gas Orbiter started mapping the atmospheric methane in April 2018, and the 2022 ExoMars rover Rosalind Franklin was planned to drill and analyze subsurface samples before the programme's indefinite suspension, while the NASA Mars 2020 rover Perseverance, having landed successfully, will cache dozens of drill samples for their potential transport to Earth laboratories in the late 2020s or 2030s. As of February 8, 2021, an updated status of studies considering the possible detection of lifeforms on Venus (via phosphine) and Mars (via methane) was reported. In October 2024, NASA announced that it may be possible for photosynthesis to occur within dusty water ice exposed in the mid-latitude regions of Mars.

Early speculation

Historical map of Mars from Giovanni Schiaparelli
 
Mars canals illustrated by astronomer Percival Lowell, 1898

Mars's polar ice caps were discovered in the mid-17th century. In the late 18th century, William Herschel proved they grow and shrink alternately, in the summer and winter of each hemisphere. By the mid-19th century, astronomers knew that Mars had certain other similarities to Earth, for example that the length of a day on Mars was almost the same as a day on Earth. They also knew that its axial tilt was similar to Earth's, which meant it experienced seasons just as Earth does—but of nearly double the length owing to its much longer year. These observations led to increasing speculation that the darker albedo features were water and the brighter ones were land, whence followed speculation on whether Mars may be inhabited by some form of life.

In 1854, William Whewell, a fellow of Trinity College, Cambridge, theorized that Mars had seas, land and possibly life forms. Speculation about life on Mars exploded in the late 19th century, following telescopic observation by some observers of apparent Martian canals—which were later found to be optical illusions. Despite this, in 1895, American astronomer Percival Lowell published his book Mars, followed by Mars and its Canals in 1906, proposing that the canals were the work of a long-gone civilization. This idea led British writer H. G. Wells to write The War of the Worlds in 1897, telling of an invasion by aliens from Mars who were fleeing the planet's desiccation.

The 1907 book Is Mars Habitable? by British naturalist Alfred Russel Wallace was a reply to, and refutation of, Lowell's Mars and Its Canals. Wallace's book concluded that Mars "is not only uninhabited by intelligent beings such as Mr. Lowell postulates, but is absolutely uninhabitable." Historian Charles H. Smith refers to Wallace's book as one of the first works in the field of astrobiology.

Spectroscopic analysis of Mars's atmosphere began in earnest in 1894, when U.S. astronomer William Wallace Campbell showed that neither water nor oxygen were present in the Martian atmosphere. The influential observer Eugène Antoniadi used the 83-cm (32.6 inch) aperture telescope at Meudon Observatory at the 1909 opposition of Mars and saw no canals, the outstanding photos of Mars taken at the new Baillaud dome at the Pic du Midi observatory also brought formal discredit to the Martian canals theory in 1909, and the notion of canals began to fall out of favor.

Habitability

Chemical, physical, geological, and geographic attributes shape the environments on Mars. Isolated measurements of these factors may be insufficient to deem an environment habitable, but the sum of measurements can help predict locations with greater or lesser habitability potential. The two current ecological approaches for predicting the potential habitability of the Martian surface use 19 or 20 environmental factors, with an emphasis on water availability, temperature, the presence of nutrients, an energy source, and protection from solar ultraviolet and galactic cosmic radiation.

Scientists do not know the minimum number of parameters for determination of habitability potential, but they are certain it is greater than one or two of the factors in the table below. Similarly, for each group of parameters, the habitability threshold for each is to be determined. Laboratory simulations show that whenever multiple lethal factors are combined, the survival rates plummet quickly. There are no full-Mars simulations published yet that include all of the biocidal factors combined. Furthermore, the possibility of Martian life having a far different biochemistry and habitability requirements than the terrestrial biosphere is an open question. A common hypothesis is methanogenic Martian life, and while such organisms exist on Earth too, they are exceptionally rare and cannot survive in the majority of terrestrial environments that contain oxygen. 

Habitability factors
Water
Chemical environment
  • Nutrients:
    • C, H, N, O, P, S, essential metals, essential micronutrients
    • Fixed nitrogen
    • Availability/mineralogy
  • Toxin abundances and lethality:
    • Heavy metals (e.g., Zn, Ni, Cu, Cr, As, Cd, etc., some essential, but toxic at high levels)
    • Globally distributed oxidizing soils
Energy for metabolism
Conducive
physical conditions
  • Temperature
  • Extreme diurnal temperature fluctuations
  • Low pressure (Is there a low-pressure threshold for terrestrial anaerobes?)
  • Strong ultraviolet germicidal irradiation
  • Galactic cosmic radiation and solar particle events (long-term accumulated effects)
  • Solar UV-induced volatile oxidants, e.g., O2, O, H2O2, O3
  • Climate/variability (geography, seasons, diurnal, and eventually, obliquity variations)
  • Substrate (soil processes, rock microenvironments, dust composition, shielding)
  • High CO2 concentrations in the global atmosphere
  • Transport (aeolian, groundwater flow, surface water, glacial)

Past

Recent models have shown that, even with a dense CO2 atmosphere, early Mars was colder than Earth has ever been. Transiently warm conditions related to impacts or volcanism could have produced conditions favoring the formation of the late Noachian valley networks, even though the mid-late Noachian global conditions were probably icy. Local warming of the environment by volcanism and impacts would have been sporadic, but there should have been many events of water flowing at the surface of Mars. Both the mineralogical and the morphological evidence indicates a degradation of habitability from the mid Hesperian onward. The exact causes are not well understood but may be related to a combination of processes including loss of early atmosphere, or impact erosion, or both. Billions of years ago, before this degradation, the surface of Mars was apparently fairly habitable, consisted of liquid water and clement weather, though it is unknown if life existed on Mars.

Alga crater is thought to have deposits of impact glass that may have preserved ancient biosignatures, if present during the impact.

The loss of the Martian magnetic field strongly affected surface environments through atmospheric loss and increased radiation; this change significantly degraded surface habitability. When there was a magnetic field, the atmosphere would have been protected from erosion by the solar wind, which would ensure the maintenance of a dense atmosphere, necessary for liquid water to exist on the surface of Mars. The loss of the atmosphere was accompanied by decreasing temperatures. Part of the liquid water inventory sublimed and was transported to the poles, while the rest became trapped in permafrost, a subsurface ice layer.

Observations on Earth and numerical modeling have shown that a crater-forming impact can result in the creation of a long-lasting hydrothermal system when ice is present in the crust. For example, a 130 km large crater could sustain an active hydrothermal system for up to 2 million years, that is, long enough for microscopic life to emerge, but unlikely to have progressed any further down the evolutionary path.

Soil and rock samples studied in 2013 by NASA's Curiosity rover's onboard instruments brought about additional information on several habitability factors. The rover team identified some of the key chemical ingredients for life in this soil, including sulfur, nitrogen, hydrogen, oxygen, phosphorus and possibly carbon, as well as clay minerals, suggesting a long-ago aqueous environment—perhaps a lake or an ancient streambed—that had neutral acidity and low salinity. On December 9, 2013, NASA reported that, based on evidence from Curiosity studying Aeolis Palus, Gale Crater contained an ancient freshwater lake which could have been a hospitable environment for microbial life. The confirmation that liquid water once flowed on Mars, the existence of nutrients, and the previous discovery of a past magnetic field that protected the planet from cosmic and solar radiation, together strongly suggest that Mars could have had the environmental factors to support life. The assessment of past habitability is not in itself evidence that Martian life has ever actually existed. If it did, it was probably microbial, existing communally in fluids or on sediments, either free-living or as biofilms, respectively. The exploration of terrestrial analogues provide clues as to how and where best look for signs of life on Mars.

Impactite, shown to preserve signs of life on Earth, was discovered on Mars and could contain signs of ancient life, if life ever existed on the planet.

On June 7, 2018, NASA announced that the Curiosity rover had discovered organic molecules in sedimentary rocks dating to three billion years old. The detection of organic molecules in rocks indicate that some of the building blocks for life were present.

Research into how the conditions for habitability ended is ongoing. On October 7, 2024, NASA announced that the results of the previous three years of sampling onboard Curiosity suggested that based on high carbon-13 and oxygen-18 levels in the regolith, the early Martian atmosphere was less likely than previously thought, to be stable enough to support surface water hospitable to life, with rapid wetting-drying cycles and very high-salinity cryogenic brines providing potential explanations.

Present

Conceivably, if life exists (or existed) on Mars, evidence of life could be found, or is best preserved, in the subsurface, away from present-day harsh surface conditions. Present-day life on Mars, or its biosignatures, could occur kilometers below the surface, or in subsurface geothermal hot spots, or it could occur a few meters below the surface. The permafrost layer on Mars is only a couple of centimeters below the surface, and salty brines can be liquid a few centimeters below that but not far down. Water is close to its boiling point even at the deepest points in the Hellas basin, and so cannot remain liquid for long on the surface of Mars in its present state, except after a sudden release of underground water.

So far, NASA has pursued a "follow the water" strategy on Mars and has not searched for biosignatures for life there directly since the Viking missions. The consensus by astrobiologists is that it may be necessary to access the Martian subsurface to find currently habitable environments.

Cosmic radiation

In 1965, the Mariner 4 probe discovered that Mars had no global magnetic field that would protect the planet from potentially life-threatening cosmic radiation and solar radiation; observations made in the late 1990s by the Mars Global Surveyor confirmed this discovery. Scientists speculate that the lack of magnetic shielding helped the solar wind blow away much of Mars's atmosphere over the course of several billion years. As a result, the planet has been vulnerable to radiation from space for about 4 billion years.

Recent in-situ data from Curiosity rover indicates that ionizing radiation from galactic cosmic rays (GCR) and solar particle events (SPE) may not be a limiting factor in habitability assessments for present-day surface life on Mars. The level of 76 mGy per year measured by Curiosity is similar to levels inside the ISS.

Cumulative effects

Curiosity rover measured ionizing radiation levels of 76 mGy per year. This level of ionizing radiation is sterilizing for dormant life on the surface of Mars. It varies considerably in habitability depending on its orbital eccentricity and the tilt of its axis. If the surface life has been reanimated as recently as 450,000 years ago, then rovers on Mars could find dormant but still viable life at a depth of one meter below the surface, according to an estimate. Even the hardiest cells known could not possibly survive the cosmic radiation near the surface of Mars since Mars lost its protective magnetosphere and atmosphere. After mapping cosmic radiation levels at various depths on Mars, researchers have concluded that over time, any life within the first several meters of the planet's surface would be killed by lethal doses of cosmic radiation. The team calculated that the cumulative damage to DNA and RNA by cosmic radiation would limit retrieving viable dormant cells on Mars to depths greater than 7.5 meters below the planet's surface. Even the most radiation-tolerant terrestrial bacteria would survive in dormant spore state only 18,000 years at the surface; at 2 meters—the greatest depth at which the ExoMars rover will be capable of reaching—survival time would be 90,000 to half a million years, depending on the type of rock.

Data collected by the Radiation assessment detector (RAD) instrument on board the Curiosity rover revealed that the absorbed dose measured is 76 mGy/year at the surface, and that "ionizing radiation strongly influences chemical compositions and structures, especially for water, salts, and redox-sensitive components such as organic molecules." Regardless of the source of Martian organic compounds (meteoric, geological, or biological), its carbon bonds are susceptible to breaking and reconfiguring with surrounding elements by ionizing charged particle radiation. These improved subsurface radiation estimates give insight into the potential for the preservation of possible organic biosignatures as a function of depth as well as survival times of possible microbial or bacterial life forms left dormant beneath the surface. The report concludes that the in situ "surface measurements—and subsurface estimates—constrain the preservation window for Martian organic matter following exhumation and exposure to ionizing radiation in the top few meters of the Martian surface."

In September 2017, NASA reported radiation levels on the surface of the planet Mars were temporarily doubled and were associated with an aurora 25 times brighter than any observed earlier, due to a major, and unexpected, solar storm in the middle of the month.

UV radiation

On UV radiation, a 2014 report concludes  that "[T]he Martian UV radiation environment is rapidly lethal to unshielded microbes but can be attenuated by global dust storms and shielded completely by < 1 mm of regolith or by other organisms." In addition, laboratory research published in July 2017 demonstrated that UV irradiated perchlorates cause a 10.8-fold increase in cell death when compared to cells exposed to UV radiation after 60 seconds of exposure. The penetration depth of UV radiation into soils is in the sub-millimeter to millimeter range and depends on the properties of the soil. A recent study found that photosynthesis could occur within dusty ice exposed in the Martian mid-latitudes because the overlying dusty ice blocks the harmful ultraviolet radiation at Mars’ surface. 

Perchlorates

The Martian regolith is known to contain a maximum of 0.5% (w/v) perchlorate (ClO4) that is toxic for most living organisms, but since they drastically lower the freezing point of water and a few extremophiles can use it as an energy source (see Perchlorates - Biology) and grow at concentrations of up to 30% (w/v) sodium perchlorate by physiologically adapting to increasing perchlorate concentrations, it has prompted speculation of what their influence would be on habitability.

Research published in July 2017 shows that when irradiated with a simulated Martian UV flux, perchlorates become even more lethal to bacteria (bactericide). Even dormant spores lost viability within minutes. In addition, two other compounds of the Martian surface, iron oxides and hydrogen peroxide, act in synergy with irradiated perchlorates to cause a 10.8-fold increase in cell death when compared to cells exposed to UV radiation after 60 seconds of exposure. It was also found that abraded silicates (quartz and basalt) lead to the formation of toxic reactive oxygen species. The researchers concluded that "the surface of Mars is lethal to vegetative cells and renders much of the surface and near-surface regions uninhabitable." This research demonstrates that the present-day surface is more uninhabitable than previously thought, and reinforces the notion to inspect at least a few meters into the ground to ensure the levels of radiation would be relatively low.

However, researcher Kennda Lynch discovered the first-known instance of a habitat containing perchlorates and perchlorates-reducing bacteria in an analog environment: a paleolake in Pilot Valley, Great Salt Lake Desert, Utah, United States. She has been studying the biosignatures of these microbes, and is hoping that the Mars Perseverance rover will find matching biosignatures at its Jezero Crater site.

Recurrent slope lineae

Recurrent slope lineae (RSL) features form on Sun-facing slopes at times of the year when the local temperatures reach above the melting point for ice. The streaks grow in spring, widen in late summer and then fade away in autumn. This is hard to model in any other way except as involving liquid water in some form, though the streaks themselves are thought to be a secondary effect and not a direct indication of the dampness of the regolith. Although these features are now confirmed to involve liquid water in some form, the water could be either too cold or too salty for life. At present they are treated as potentially habitable, as "Uncertain Regions, to be treated as Special Regions".). They were suspected as involving flowing brines back then.

The thermodynamic availability of water (water activity) strictly limits microbial propagation on Earth, particularly in hypersaline environments, and there are indications that the brine ionic strength is a barrier to the habitability of Mars. Experiments show that high ionic strength, driven to extremes on Mars by the ubiquitous occurrence of divalent ions, "renders these environments uninhabitable despite the presence of biologically available water."

Nitrogen fixation

After carbon, nitrogen is arguably the most important element needed for life. Thus, measurements of nitrate over the range of 0.1% to 5% are required to address the question of its occurrence and distribution. There is nitrogen (as N2) in the atmosphere at low levels, but this is not adequate to support nitrogen fixation for biological incorporation. Nitrogen in the form of nitrate could be a resource for human exploration both as a nutrient for plant growth and for use in chemical processes. On Earth, nitrates correlate with perchlorates in desert environments, and this may also be true on Mars. Nitrate is expected to be stable on Mars and to have formed by thermal shock from impact or volcanic plume lightning on ancient Mars.

On March 24, 2015, NASA reported that the SAM instrument on the Curiosity rover detected nitrates by heating surface sediments. The nitrogen in nitrate is in a "fixed" state, meaning that it is in an oxidized form that can be used by living organisms. The discovery supports the notion that ancient Mars may have been hospitable for life. It is suspected that all nitrate on Mars is a relic, with no modern contribution. Nitrate abundance ranges from non-detection to 681 ± 304 mg/kg in the samples examined until late 2017. Modeling indicates that the transient condensed water films on the surface should be transported to lower depths (≈10 m) potentially transporting nitrates, where subsurface microorganisms could thrive.

In contrast, phosphate, one of the chemical nutrients thought to be essential for life, is readily available on Mars.

Low pressure

Further complicating estimates of the habitability of the Martian surface is the fact that very little is known about the growth of microorganisms at pressures close to those on the surface of Mars. Some teams determined that some bacteria may be capable of cellular replication down to 25 mbar, but that is still above the atmospheric pressures found on Mars (range 1–14 mbar). In another study, twenty-six strains of bacteria were chosen based on their recovery from spacecraft assembly facilities, and only Serratia liquefaciens strain ATCC 27592 exhibited growth at 7 mbar, 0 °C, and CO2-enriched anoxic atmospheres.

Liquid water

Liquid water is a necessary but not sufficient condition for life as humans know it, as habitability is a function of a multitude of environmental parameters. Liquid water cannot exist on the surface of Mars except at the lowest elevations for minutes or hours. Liquid water does not appear at the surface itself, but it could form in minuscule amounts around dust particles in snow heated by the Sun. Also, the ancient equatorial ice sheets beneath the ground may slowly sublimate or melt, accessible from the surface via caves.

Mars - Utopia Planitia
Scalloped terrain led to the discovery of a large amount of underground ice
enough water to fill Lake Superior (November 22, 2016)
Martian terrain

Water on Mars exists almost exclusively as water ice, located in the Martian polar ice caps and under the shallow Martian surface even at more temperate latitudes. A small amount of water vapor is present in the atmosphere. There are no bodies of liquid water on the Martian surface because the water vapor pressure is less than 1 Pa, the atmospheric pressure at the surface averages 600 pascals (0.087 psi)—about 0.6% of Earth's mean sea level pressure—and because the temperature is far too low, (210 K (−63 °C)) leading to immediate freezing. Despite this, about 3.8 billion years ago, there was a denser atmosphere, higher temperature, and vast amounts of liquid water flowed on the surface, including large oceans.

A series of artist's conceptions of past water coverage on Mars
Mars SouthPole
Site of Subglacial Water
(July 25, 2018)

It has been estimated that the primordial oceans on Mars would have covered between 36% and 75% of the planet. On November 22, 2016, NASA reported finding a large amount of underground ice in the Utopia Planitia region of Mars. The volume of water detected has been estimated to be equivalent to the volume of water in Lake Superior. Analysis of Martian sandstones, using data obtained from orbital spectrometry, suggests that the waters that previously existed on the surface of Mars would have had too high a salinity to support most Earth-like life. Tosca et al. found that the Martian water in the locations they studied all had water activity, aw ≤ 0.78 to 0.86—a level fatal to most Terrestrial life. Haloarchaea, however, are able to live in hypersaline solutions, up to the saturation point.

In June 2000, possible evidence for current liquid water flowing at the surface of Mars was discovered in the form of flood-like gullies. Additional similar images were published in 2006, taken by the Mars Global Surveyor, that suggested that water occasionally flows on the surface of Mars. The images showed changes in steep crater walls and sediment deposits, providing the strongest evidence yet that water coursed through them as recently as several years ago.

There is disagreement in the scientific community as to whether or not the recent gully streaks were formed by liquid water. Some suggest the flows were merely dry sand flows. Others suggest it may be liquid brine near the surface, but the exact source of the water and the mechanism behind its motion are not understood.

In July 2018, scientists reported the discovery of a subglacial lake on Mars, 1.5 km (0.93 mi) below the southern polar ice cap, and extending sideways about 20 km (12 mi), the first known stable body of water on the planet. The lake was discovered using the MARSIS radar on board the Mars Express orbiter, and the profiles were collected between May 2012 and December 2015. The lake is centered at 193°E, 81°S, a flat area that does not exhibit any peculiar topographic characteristics but is surrounded by higher ground, except on its eastern side, where there is a depression. However, subsequent studies disagree on whether any liquid can be present at this depth without anomalous heating from the interior of the planet. Instead, some studies propose that other factors may have led to radar signals resembling those containing liquid water, such as clays, or interference between layers of ice and dust. 

Silica

The silica-rich patch discovered by Spirit rover

In May 2007, the Spirit rover disturbed a patch of ground with its inoperative wheel, uncovering an area 90% rich in silica. The feature is reminiscent of the effect of hot spring water or steam coming into contact with volcanic rocks. Scientists consider this as evidence of a past environment that may have been favorable for microbial life and theorize that one possible origin for the silica may have been produced by the interaction of soil with acid vapors produced by volcanic activity in the presence of water.

Based on Earth analogs, hydrothermal systems on Mars would be highly attractive for their potential for preserving organic and inorganic biosignatures. For this reason, hydrothermal deposits are regarded as important targets in the exploration for fossil evidence of ancient Martian life.

Possible biosignatures

In May 2017, evidence of the earliest known life on land on Earth may have been found in 3.48-billion-year-old geyserite and other related mineral deposits (often found around hot springs and geysers) uncovered in the Pilbara Craton of Western Australia.[164][165] These findings may be helpful in deciding where best to search for early signs of life on the planet Mars.

Methane

Methane (CH4) is chemically unstable in the current oxidizing atmosphere of Mars. It would quickly break down due to ultraviolet radiation from the Sun and chemical reactions with other gases. Therefore, a persistent presence of methane in the atmosphere may imply the existence of a source to continually replenish the gas.

Trace amounts of methane, at the level of several parts per billion (ppb), were first reported in Mars's atmosphere by a team at the NASA Goddard Space Flight Center in 2003. Large differences in the abundances were measured between observations taken in 2003 and 2006, which suggested that the methane was locally concentrated and probably seasonal. On June 7, 2018, NASA announced it has detected a seasonal variation of methane levels on Mars.

The ExoMars Trace Gas Orbiter (TGO), launched in March 2016, began on April 21, 2018, to map the concentration and sources of methane in the atmosphere, as well as its decomposition products such as formaldehyde and methanol. As of May 2019, the Trace Gas Orbiter showed that the concentration of methane is under detectable level (< 0.05 ppbv).

Curiosity detected a cyclical seasonal variation in atmospheric methane.

The principal candidates for the origin of Mars's methane include non-biological processes such as water-rock reactions, radiolysis of water, and pyrite formation, all of which produce H2 that could then generate methane and other hydrocarbons via Fischer–Tropsch synthesis with CO and CO2. It has also been shown that methane could be produced by a process involving water, carbon dioxide, and the mineral olivine, which is known to be common on Mars. Although geologic sources of methane such as serpentinization are possible, the lack of current volcanism, hydrothermal activity or hotspots are not favorable for geologic methane.

Living microorganisms, such as methanogens, are another possible source, but no evidence for the presence of such organisms has been found on Mars, until June 2019 as methane was detected by the Curiosity rover. Methanogens do not require oxygen or organic nutrients, are non-photosynthetic, use hydrogen as their energy source and carbon dioxide (CO2) as their carbon source, so they could exist in subsurface environments on Mars. If microscopic Martian life is producing the methane, it probably resides far below the surface, where it is still warm enough for liquid water to exist.

Since the 2003 discovery of methane in the atmosphere, some scientists have been designing models and in vitro experiments testing the growth of methanogenic bacteria on simulated Martian soil, where all four methanogen strains tested produced substantial levels of methane, even in the presence of 1.0wt% perchlorate salt.

A team led by Levin suggested that both phenomena—methane production and degradation—could be accounted for by an ecology of methane-producing and methane-consuming microorganisms.

Distribution of methane in the atmosphere of Mars in the Northern Hemisphere during summer

Research at the University of Arkansas presented in June 2015 suggested that some methanogens could survive in Mars's low pressure. Rebecca Mickol found that in her laboratory, four species of methanogens survived low-pressure conditions that were similar to a subsurface liquid aquifer on Mars. The four species that she tested were Methanothermobacter wolfeii, Methanosarcina barkeri, Methanobacterium formicicum, and Methanococcus maripaludis. In June 2012, scientists reported that measuring the ratio of hydrogen and methane levels on Mars may help determine the likelihood of life on Mars. According to the scientists, "low H2/CH4 ratios (less than approximately 40)" would "indicate that life is likely present and active". The observed ratios in the lower Martian atmosphere were "approximately 10 times" higher "suggesting that biological processes may not be responsible for the observed CH4". The scientists suggested measuring the H2 and CH4 flux at the Martian surface for a more accurate assessment. Other scientists have recently reported methods of detecting hydrogen and methane in extraterrestrial atmospheres.

Even if rover missions determine that microscopic Martian life is the seasonal source of the methane, the life forms probably reside far below the surface, outside of the rover's reach.

Formaldehyde

In February 2005, it was announced that the Planetary Fourier Spectrometer (PFS) on the European Space Agency's Mars Express Orbiter had detected traces of formaldehyde in the atmosphere of Mars. Vittorio Formisano, the director of the PFS, has speculated that the formaldehyde could be the byproduct of the oxidation of methane and, according to him, would provide evidence that Mars is either extremely geologically active or harboring colonies of microbial life. NASA scientists consider the preliminary findings well worth a follow-up but have also rejected the claims of life.

Viking lander biological experiments

The 1970s Viking program placed two identical landers on the surface of Mars tasked to look for biosignatures of microbial life on the surface. The 'Labeled Release' (LR) experiment gave a positive result for metabolism, while the gas chromatograph–mass spectrometer did not detect organic compounds. The LR was a specific experiment designed to test only a narrowly defined critical aspect of the theory concerning the possibility of life on Mars; therefore, the overall results were declared inconclusive. No Mars lander mission has found meaningful traces of biomolecules or biosignatures. The claim of extant microbial life on Mars is based on old data collected by the Viking landers, currently reinterpreted as sufficient evidence of life, mainly by Gilbert Levin, Joseph D. Miller, Navarro, Giorgio Bianciardi and Patricia Ann Straat.

Assessments published in December 2010 by Rafael Navarro-Gonzáles indicate that organic compounds "could have been present" in the soil analyzed by both Viking 1 and 2. The study determined that perchlorate—discovered in 2008 by Phoenix lander—can destroy organic compounds when heated, and produce chloromethane and dichloromethane as a byproduct, the identical chlorine compounds discovered by both Viking landers when they performed the same tests on Mars. Because perchlorate would have broken down any Martian organics, the question of whether or not Viking found organic compounds is still wide open.

The Labeled Release evidence was not generally accepted initially, and, to this day lacks the consensus of the scientific community.

Meteorites

As of 2018, there are 224 known Martian meteorites (some of which were found in several fragments). These are valuable because they are the only physical samples of Mars available to Earth-bound laboratories. Some researchers have argued that microscopic morphological features found in ALH84001 are biomorphs, however this interpretation has been highly controversial and is not supported by the majority of researchers in the field.

Seven criteria have been established for the recognition of past life within terrestrial geologic samples. Those criteria are:

  1. Is the geologic context of the sample compatible with past life?
  2. Is the age of the sample and its stratigraphic location compatible with possible life?
  3. Does the sample contain evidence of cellular morphology and colonies?
  4. Is there any evidence of biominerals showing chemical or mineral disequilibria?
  5. Is there any evidence of stable isotope patterns unique to biology?
  6. Are there any organic biomarkers present?
  7. Are the features indigenous to the sample?

For general acceptance of past life in a geologic sample, essentially most or all of these criteria must be met. All seven criteria have not yet been met for any of the Martian samples.

ALH84001

An electron microscope reveals bacteria-like structures in meteorite fragment ALH84001

In 1996, the Martian meteorite ALH84001, a specimen that is much older than the majority of Martian meteorites that have been recovered so far, received considerable attention when a group of NASA scientists led by David S. McKay reported microscopic features and geochemical anomalies that they considered to be best explained by the rock having hosted Martian bacteria in the distant past. Some of these features resembled terrestrial bacteria, aside from their being much smaller than any known form of life. Much controversy arose over this claim, and ultimately all of the evidence McKay's team cited as evidence of life was found to be explainable by non-biological processes. Although the scientific community has largely rejected the claim ALH 84001 contains evidence of ancient Martian life, the controversy associated with it is now seen as a historically significant moment in the development of exobiology.

Nakhla meteorite

Nakhla

The Nakhla meteorite fell on Earth on June 28, 1911, on the locality of Nakhla, Alexandria, Egypt.

In 1998, a team from NASA's Johnson Space Center obtained a small sample for analysis. Researchers found preterrestrial aqueous alteration phases and objects of the size and shape consistent with Earthly fossilized nanobacteria. Analysis with gas chromatography and mass spectrometry (GC-MS) studied its high molecular weight polycyclic aromatic hydrocarbons in 2000, and NASA scientists concluded that as much as 75% of the organic compounds in Nakhla "may not be recent terrestrial contamination".

This caused additional interest in this meteorite, so in 2006, NASA managed to obtain an additional and larger sample from the London Natural History Museum. On this second sample, a large dendritic carbon content was observed. When the results and evidence were published in 2006, some independent researchers claimed that the carbon deposits are of biologic origin. It was remarked that since carbon is the fourth most abundant element in the Universe, finding it in curious patterns is not indicative or suggestive of biological origin.

Shergotty

The Shergotty meteorite, a 4 kilograms (8.8 lb) Martian meteorite, fell on Earth on Shergotty, India on August 25, 1865, and was retrieved by witnesses almost immediately. It is composed mostly of pyroxene and thought to have undergone preterrestrial aqueous alteration for several centuries. Certain features in its interior suggest remnants of a biofilm and its associated microbial communities.

Yamato 000593

Yamato 000593 is the second largest meteorite from Mars found on Earth. Studies suggest the Martian meteorite was formed about 1.3 billion years ago from a lava flow on Mars. An impact occurred on Mars about 12 million years ago and ejected the meteorite from the Martian surface into space. The meteorite landed on Earth in Antarctica about 50,000 years ago. The mass of the meteorite is 13.7 kg (30 lb) and it has been found to contain evidence of past water movement. At a microscopic level, spheres are found in the meteorite that are rich in carbon compared to surrounding areas that lack such spheres. The carbon-rich spheres may have been formed by biotic activity according to NASA scientists.

Ichnofossil-like structures

Organism–substrate interactions and their products are important biosignatures on Earth as they represent direct evidence of biological behaviour. It was the recovery of fossilized products of life-substrate interactions (ichnofossils) that has revealed biological activities in the early history of life on the Earth, e.g., Proterozoic burrows, Archean microborings and stromatolites. Two major ichnofossil-like structures have been reported from Mars, i.e. the stick-like structures from Vera Rubin Ridge and the microtunnels from Martian Meteorites.

Observations at Vera Rubin Ridge by the Mars Space Laboratory rover Curiosity show millimetric, elongate structures preserved in sedimentary rocks deposited in fluvio-lacustrine environments within Gale Crater. Morphometric and topologic data are unique to the stick-like structures among Martian geological features and show that ichnofossils are among the closest morphological analogues of these unique features. Nevertheless, available data cannot fully disprove two major abiotic hypotheses, that are sedimentary cracking and evaporitic crystal growth as genetic processes for the structures.

Microtunnels have been described from Martian meteorites. They consist of straight to curved microtunnels that may contain areas of enhanced carbon abundance. The morphology of the curved microtunnels is consistent with biogenic traces on Earth, including microbioerosion traces observed in basaltic glasses. Further studies are needed to confirm biogenicity.

Geysers

Artist's concept showing sand-laden jets erupt from geysers on Mars.
 
Close up of dark dune spots, probably created by cold geyser-like eruptions.

The seasonal frosting and defrosting of the southern ice cap results in the formation of spider-like radial channels carved on 1-meter thick ice by sunlight. Then, sublimed CO2 – and probably water – increase pressure in their interior producing geyser-like eruptions of cold fluids often mixed with dark basaltic sand or mud. This process is rapid, observed happening in the space of a few days, weeks or months, a growth rate rather unusual in geology – especially for Mars.

A team of Hungarian scientists propose that the geysers' most visible features, dark dune spots and spider channels, may be colonies of photosynthetic Martian microorganisms, which over-winter beneath the ice cap, and as the sunlight returns to the pole during early spring, light penetrates the ice, the microorganisms photosynthesize and heat their immediate surroundings. A pocket of liquid water, which would normally evaporate instantly in the thin Martian atmosphere, is trapped around them by the overlying ice. As this ice layer thins, the microorganisms show through grey. When the layer has completely melted, the microorganisms rapidly desiccate and turn black, surrounded by a grey aureole. The Hungarian scientists believe that even a complex sublimation process is insufficient to explain the formation and evolution of the dark dune spots in space and time. Since their discovery, fiction writer Arthur C. Clarke promoted these formations as deserving of study from an astrobiological perspective.

A multinational European team suggests that if liquid water is present in the spiders' channels during their annual defrost cycle, they might provide a niche where certain microscopic life forms could have retreated and adapted while sheltered from solar radiation. A British team also considers the possibility that organic matter, microbes, or even simple plants might co-exist with these inorganic formations, especially if the mechanism includes liquid water and a geothermal energy source. They also remark that the majority of geological structures may be accounted for without invoking any organic "life on Mars" hypothesis. It has been proposed to develop the Mars Geyser Hopper lander to study the geysers up close.

Forward contamination

Planetary protection of Mars aims to prevent biological contamination of the planet. A major goal is to preserve the planetary record of natural processes by preventing human-caused microbial introductions, also called forward contamination. There is abundant evidence as to what can happen when organisms from regions on Earth that have been isolated from one another for significant periods of time are introduced into each other's environment. Species that are constrained in one environment can thrive – often out of control – in another environment much to the detriment of the original species that were present. In some ways, this problem could be compounded if life forms from one planet were introduced into the totally alien ecology of another world.

The prime concern of hardware contaminating Mars derives from incomplete spacecraft sterilization of some hardy terrestrial bacteria (extremophiles) despite best efforts. Hardware includes landers, crashed probes, end-of-mission disposal of hardware, and the hard landing of entry, descent, and landing systems. This has prompted research on survival rates of radiation-resistant microorganisms including the species Deinococcus radiodurans and genera Brevundimonas, Rhodococcus, and Pseudomonas under simulated Martian conditions. Results from one of these experimental irradiation experiments, combined with previous radiation modeling, indicate that Brevundimonas sp. MV.7 emplaced only 30 cm deep in Martian dust could survive the cosmic radiation for up to 100,000 years before suffering 106 population reduction. The diurnal Mars-like cycles in temperature and relative humidity affected the viability of Deinococcus radiodurans cells quite severely. In other simulations, Deinococcus radiodurans also failed to grow under low atmospheric pressure, under 0 °C, or in the absence of oxygen.

Survival under simulated Martian conditions

Since the 1950s, researchers have used containers that simulate environmental conditions on Mars to determine the viability of a variety of lifeforms on Mars. Such devices, called "Mars jars" or "Mars simulation chambers", were first described and used in U.S. Air Force research in the 1950s by Hubertus Strughold, and popularized in civilian research by Joshua Lederberg and Carl Sagan.

On April 26, 2012, scientists reported that an extremophile lichen survived and showed remarkable results on the adaptation capacity of photosynthetic activity within the simulation time of 34 days under Martian conditions in the Mars Simulation Laboratory (MSL) maintained by the German Aerospace Center (DLR). The ability to survive in an environment is not the same as the ability to thrive, reproduce, and evolve in that same environment, necessitating further study.

Although numerous studies point to resistance to some of Mars conditions, they do so separately, and none has considered the full range of Martian surface conditions, including temperature, pressure, atmospheric composition, radiation, humidity, oxidizing regolith including perchlorates, and others, all at the same time and in combination. Laboratory simulations show that whenever multiple lethal factors are combined, the survival rates plummet quickly.

Water salinity and temperature

Astrobiologists funded by NASA are researching the limits of microbial life in solutions with high salt concentrations at low temperature. Any body of liquid water under the polar ice caps or underground is likely to exist under high hydrostatic pressure and have a significant salt concentration. They know that the landing site of Phoenix lander was found to be regolith cemented with water ice and salts, and the soil samples likely contained magnesium sulfate, magnesium perchlorate, sodium perchlorate, potassium perchlorate, sodium chloride and calcium carbonate. Earth bacteria capable of growth and reproduction in the presence of highly salted solutions, called halophile or "salt-lover", were tested for survival using salts commonly found on Mars and at decreasing temperatures. The species tested include Halomonas, Marinococcus, Nesterenkonia, and Virgibacillus. Laboratory simulations show that whenever multiple Martian environmental factors are combined, the survival rates plummet quickly, however, halophile bacteria were grown in a lab in water solutions containing more than 25% of salts common on Mars, and starting in 2019, the experiments will incorporate exposure to low temperature, salts, and high pressure.

Mars-like regions on Earth

On 21 February 2023, scientists reported the findings of a "dark microbiome" of unfamiliar microorganisms in the Atacama Desert in Chile, a Mars-like region of Earth.

Missions

Mars-2

Mars-1 was the first spacecraft launched to Mars in 1962, but communication was lost while en route to Mars. With Mars-2 and Mars-3 in 1971–1972, information was obtained on the nature of the surface rocks and altitude profiles of the surface density of the soil, its thermal conductivity, and thermal anomalies detected on the surface of Mars. The program found that its northern polar cap has a temperature below −110 °C (−166 °F) and that the water vapor content in the atmosphere of Mars is five thousand times less than on Earth. No signs of life were found.

Signs of life of the Mars space program AMS from orbit were not found. The descent vehicle Mars-2 crashed on landing, the descent vehicle Mars-3 launched 1.5 minutes after landing in the Ptolemaeus crater, but worked only 14.5 seconds.

Mariner 4

Mariner Crater, as seen by Mariner 4 in 1965. Pictures like this suggested that Mars is too dry for any kind of life.
 
Streamlined Islands seen by Viking orbiter showed that large floods occurred on Mars. The image is located in Lunae Palus quadrangle.

Mariner 4 probe performed the first successful flyby of the planet Mars, returning the first pictures of the Martian surface in 1965. The photographs showed an arid Mars without rivers, oceans, or any signs of life. Further, it revealed that the surface (at least the parts that it photographed) was covered in craters, indicating a lack of plate tectonics and weathering of any kind for the last 4 billion years. The probe also found that Mars has no global magnetic field that would protect the planet from potentially life-threatening cosmic rays. The probe was able to calculate the atmospheric pressure on the planet to be about 0.6 kPa (compared to Earth's 101.3 kPa), meaning that liquid water could not exist on the planet's surface. After Mariner 4, the search for life on Mars changed to a search for bacteria-like living organisms rather than for multicellular organisms, as the environment was clearly too harsh for these.

Viking orbiters

Liquid water is necessary for known life and metabolism, so if water was present on Mars, the chances of it having supported life may have been determinant. The Viking orbiters found evidence of possible river valleys in many areas, erosion and, in the southern hemisphere, branched streams.

Viking biological experiments

The primary mission of the Viking probes of the mid-1970s was to carry out experiments designed to detect microorganisms in Martian soil because the favorable conditions for the evolution of multicellular organisms ceased some four billion years ago on Mars. The tests were formulated to look for microbial life similar to that found on Earth. Of the four experiments, only the Labeled Release (LR) experiment returned a positive result, showing increased 14CO2 production on first exposure of soil to water and nutrients. All scientists agree on two points from the Viking missions: that radiolabeled 14CO2 was evolved in the Labeled Release experiment, and that the GCMS detected no organic molecules. There are vastly different interpretations of what those results imply: A 2011 astrobiology textbook notes that the GCMS was the decisive factor due to which "For most of the Viking scientists, the final conclusion was that the Viking missions failed to detect life in the Martian soil."

Norman Horowitz was the head of the Jet Propulsion Laboratory bioscience section for the Mariner and Viking missions from 1965 to 1976. Horowitz considered that the great versatility of the carbon atom makes it the element most likely to provide solutions, even exotic solutions, to the problems of survival of life on other planets. However, he also considered that the conditions found on Mars were incompatible with carbon based life.

One of the designers of the Labeled Release experiment, Gilbert Levin, believes his results are a definitive diagnostic for life on Mars. Levin's interpretation is disputed by many scientists. A 2006 astrobiology textbook noted that "With unsterilized Terrestrial samples, though, the addition of more nutrients after the initial incubation would then produce still more radioactive gas as the dormant bacteria sprang into action to consume the new dose of food. This was not true of the Martian soil; on Mars, the second and third nutrient injections did not produce any further release of labeled gas." Other scientists argue that superoxides in the soil could have produced this effect without life being present. An almost general consensus discarded the Labeled Release data as evidence of life, because the gas chromatograph and mass spectrometer, designed to identify natural organic matter, did not detect organic molecules. More recently, high levels of organic chemicals, particularly chlorobenzene, were detected in powder drilled from one of the rocks, named "Cumberland", analyzed by the Curiosity rover. The results of the Viking mission concerning life are considered by the general expert community as inconclusive.

In 2007, during a Seminar of the Geophysical Laboratory of the Carnegie Institution (Washington, D.C., US), Gilbert Levin's investigation was assessed once more. Levin still maintains that his original data were correct, as the positive and negative control experiments were in order. Moreover, Levin's team, on April 12, 2012, reported a statistical speculation, based on old data—reinterpreted mathematically through cluster analysis—of the Labeled Release experiments, that may suggest evidence of "extant microbial life on Mars". Critics counter that the method has not yet been proven effective for differentiating between biological and non-biological processes on Earth so it is premature to draw any conclusions.

A research team from the National Autonomous University of Mexico headed by Rafael Navarro-González concluded that the GCMS equipment (TV-GC-MS) used by the Viking program to search for organic molecules, may not be sensitive enough to detect low levels of organics. Klaus Biemann, the principal investigator of the GCMS experiment on Viking wrote a rebuttal. Because of the simplicity of sample handling, TV–GC–MS is still considered the standard method for organic detection on future Mars missions, so Navarro-González suggests that the design of future organic instruments for Mars should include other methods of detection.

After the discovery of perchlorates on Mars by the Phoenix lander, practically the same team of Navarro-González published a paper arguing that the Viking GCMS results were compromised by the presence of perchlorates. A 2011 astrobiology textbook notes that "while perchlorate is too poor an oxidizer to reproduce the LR results (under the conditions of that experiment perchlorate does not oxidize organics), it does oxidize, and thus destroy, organics at the higher temperatures used in the Viking GCMS experiment." Biemann has written a commentary critical of this Navarro-González paper as well, to which the latter have replied; the exchange was published in December 2011.

Phoenix lander, 2008

An artist's concept of the Phoenix spacecraft

The Phoenix mission landed a robotic spacecraft in the polar region of Mars on May 25, 2008, and it operated until November 10, 2008. One of the mission's two primary objectives was to search for a "habitable zone" in the Martian regolith where microbial life could exist, the other main goal being to study the geological history of water on Mars. The lander has a 2.5 meter robotic arm that was capable of digging shallow trenches in the regolith. There was an electrochemistry experiment which analysed the ions in the regolith and the amount and type of antioxidants on Mars. The Viking program data indicate that oxidants on Mars may vary with latitude, noting that Viking 2 saw fewer oxidants than Viking 1 in its more northerly position. Phoenix landed further north still. Phoenix's preliminary data revealed that Mars soil contains perchlorate, and thus may not be as life-friendly as thought earlier. The pH and salinity level were viewed as benign from the standpoint of biology. The analysers also indicated the presence of bound water and CO2. A recent analysis of Martian meteorite EETA79001 found 0.6 ppm ClO4, 1.4 ppm ClO3, and 16 ppm NO3, most likely of Martian origin. The ClO3 suggests presence of other highly oxidizing oxychlorines such as ClO2 or ClO, produced both by UV oxidation of Cl and X-ray radiolysis of ClO4. Thus only highly refractory and/or well-protected (sub-surface) organics are likely to survive. In addition, recent analysis of the Phoenix WCL showed that the Ca(ClO4)2 in the Phoenix soil has not interacted with liquid water of any form, perhaps for as long as 600 Myr. If it had, the highly soluble Ca(ClO4)2 in contact with liquid water would have formed only CaSO4. This suggests a severely arid environment, with minimal or no liquid water interaction.

Mars Science Laboratory (Curiosity rover)

Curiosity rover self-portrait

The Mars Science Laboratory mission is a NASA project that launched on November 26, 2011, the Curiosity rover, a nuclear-powered robotic vehicle, bearing instruments designed to assess past and present habitability conditions on Mars. The Curiosity rover landed on Mars on Aeolis Palus in Gale Crater, near Aeolis Mons (a.k.a. Mount Sharp), on August 6, 2012.

On December 16, 2014, NASA reported the Curiosity rover detected a "tenfold spike", likely localized, in the amount of methane in the Martian atmosphere. Sample measurements taken "a dozen times over 20 months" showed increases in late 2013 and early 2014, averaging "7 parts of methane per billion in the atmosphere". Before and after that, readings averaged around one-tenth that level. In addition, low levels of chlorobenzene (C
6
H
5
Cl
), were detected in powder drilled from one of the rocks, named "Cumberland", analyzed by the Curiosity rover.

Mars 2020 (Perseverance rover)

The NASA Mars 2020 mission includes the Perseverance rover. Launched on July 30, 2020 it is intended to investigate an astrobiologically relevant ancient environment on Mars. This includes its surface geological processes and history, and an assessment of its past habitability and the potential for preservation of biosignatures within accessible geological materials. Perseverance has been on Mars for 3 years, 340 days.

The Cheyava Falls rock discovered on Mars in June 2024 has been designated by NASA as a "potential biosignature" and was core sampled by the Perseverance rover for possible return to Earth and further examination. Although highly intriguing, no definitive final determination on a biological or abiotic origin of this rock can be made with the data currently available.

Future astrobiology missions

  • ExoMars is a European-led multi-spacecraft programme currently under development by the European Space Agency (ESA) and the Roscosmos for launch in 2016 and 2020. Its primary scientific mission will be to search for possible biosignatures on Mars, past or present. A rover with a 2 m (6.6 ft) core drill will be used to sample various depths beneath the surface where liquid water may be found and where microorganisms or organic biosignatures might survive cosmic radiation. The program was suspended in 2022, and is unlikely to launch before 2028.
  • Mars sample-return mission – The best life detection experiment proposed is the examination on Earth of a soil sample from Mars. However, the difficulty of providing and maintaining life support over the months of transit from Mars to Earth remains to be solved. Providing for still unknown environmental and nutritional requirements is daunting, so it was concluded that "investigating carbon-based organic compounds would be one of the more fruitful approaches for seeking potential signs of life in returned samples as opposed to culture-based approaches."

Human colonization of Mars

Some of the main reasons for colonizing Mars include economic interests, long-term scientific research best carried out by humans as opposed to robotic probes, and sheer curiosity. Surface conditions and the presence of water on Mars make it arguably the most hospitable of the planets in the Solar System, other than Earth. Human colonization of Mars would require in situ resource utilization (ISRU); A NASA report states that "applicable frontier technologies include robotics, machine intelligence, nanotechnology, synthetic biology, 3-D printing/additive manufacturing, and autonomy. These technologies combined with the vast natural resources should enable, pre- and post-human arrival ISRU to greatly increase reliability and safety and reduce cost for human colonization of Mars."

Family values

From Wikipedia, the free encyclopedia

In the social sciences and U.S. political discourse, the conventional term traditional family describes the nuclear family—a child-rearing environment composed of a leading father, a homemaking mother, and their nominally biological children. A family deviating from this model is considered a nontraditional family.

Definition

Several online dictionaries define "family values" as the following:

  • "the moral and ethical principles traditionally upheld and passed on within a family, as fidelity, honesty, truth, and faith."
  • "values especially of a traditional or conservative kind which are held to promote the sound functioning of the family and to strengthen the fabric of society."
  • "values held to be traditionally taught or reinforced within a family, such as those of high moral standards and discipline."

In politics

Familialism or familism is the ideology that puts priority on family and family values. Familialism advocates for a welfare system where families, rather than the government, take responsibility for the care of their members.

In the United States, the banner of "family values" has been used by social conservatives to express opposition to abortion, pornography, non-abstinence sex education, divorce, LGBTQ validity, same-sex marriage, gender ideology, secularism, and atheism. American conservative groups have made successful inroads promoting these policies in Africa since the early 2000s, describing them as African family values.

The phrase family values originated with the 1992 Republican National Convention, for their "Family Values Night", featuring Barbara Bush as the keynote speaker. In the short term the phrase was widely panned, and at the time the staying power of the idea was underestimated. 

Family values by region

Arabic culture

Interpretations of Islamic learnings and Arab culture are common for the majority of Saudis. Islam is a driving cultural force that dictates a submission to the will of Allah. The academic literature suggests that the family is regarded as the main foundation of Muslim society and culture; the family structure and nature of the relationship between family members are influenced by the Islamic religion. Marriage in Saudi culture means the union of two families, not just two individuals. In Muslim society, marriage involves a social contract that occurs with the consent of parents or guardians. Furthermore, marriage is considered the only legitimate outlet for sexual desires, and sex outside marriage (zina) is a crime that is punished under Islamic law.

The Saudi family includes extended families, as the extended family provides the individual with a sense of identity. The father is often the breadwinner and protector of the family, whereas the mother is often the homemaker and the primary caretaker of the children. Parents are regarded with high respect, and children are strongly encouraged to respect and obey their parents. Often, families provide care for elders. Until recently, because families and friends are expected to provide elderly care, nursing homes were considered culturally unacceptable.

United States culture

In sociological terms, nontraditional families make up the majority of American households. As of 2014, only 46% of children in the U.S. live in a traditional family, down from 61% in 1980. This number includes only families with parents who are in their first marriage, whereas the percentage of children simply living with two married parents is 65% as of 2016.

Organizations

These groups are associated with "family values". Many of them are also listed as hate groups by the Southern Poverty Law Center as a result of their anti-LGBT activism.

Adrenal insufficiency

From Wikipedia, the free encyclopedia
Adrenal insufficiency
Other namesadrenocortical insufficiency, hypocorticalism, hypocortisolism, hypoadrenocorticism, hypocorticism, hypoadrenalism

Adrenal gland
SpecialtyEndocrinology

Adrenal insufficiency is a condition in which the adrenal glands do not produce adequate amounts of steroid hormones. The adrenal glands—also referred to as the adrenal cortex—normally secrete glucocorticoids (primarily cortisol), mineralocorticoids (primarily aldosterone), and androgens. These hormones are important in regulating blood pressure, electrolytes, and metabolism as a whole.Deficiency of these hormones leads to symptoms ranging from abdominal pain, vomiting, muscle weakness and fatigue, low blood pressure, depression, mood and personality changes (in mild cases) to organ failure and shock (in severe cases). Adrenal crisis may occur if a person having adrenal insufficiency experiences stresses, such as an accident, injury, surgery, or severe infection; this is a life-threatening medical condition resulting from severe deficiency of cortisol in the body. Death may quickly follow.

Adrenal insufficiency can be caused by dysfunction of the adrenal gland itself, whether by destruction (e.g. Addison's disease), failure of development (e.g. adrenal dysgenesis), or enzyme deficiency (e.g. congenital adrenal hyperplasia). Adrenal insufficiency can also occur when the pituitary gland or the hypothalamus do not produce adequate amounts of the hormones that assist in regulating adrenal function. This is called secondary adrenal insufficiency (when caused by lack of production of adrenocorticotropic hormone (ACTH) in the pituitary gland) or tertiary adrenal insufficiency (when caused by lack of corticotropin-releasing hormone (CRH) in the hypothalamus).

Types

There are three major types of adrenal insufficiency, depending on the affected organ.

Signs and symptoms

Signs and symptoms include: hypoglycemia, hyperpigmentation, dehydration, weight loss, and disorientation. Additional signs and symptoms include weakness, tiredness, dizziness, low blood pressure that falls further when standing (orthostatic hypotension), cardiovascular collapse, muscle aches, nausea, vomiting, and diarrhea. These problems may develop gradually and insidiously. Addison's disease can present with tanning of the skin that may be patchy or even all over the body. Characteristic sites of tanning are skin creases (e.g. of the hands) and the inside of the cheek (buccal mucosa). Goitre and vitiligo may also be present. Eosinophilia may also occur. Hyponatremia is a sign of secondary insufficiency.

Pathophysiology

Diagram detailing the hypothalamus–pituitary–adrenal axis in the normal state, primary adrenal insufficiency, secondary adrenal insufficiency, and tertiary adrenal insufficiency
The adrenal cortex produces different hormones in different areas of the organs, called zonas.

When functioning normally, the adrenal glands secrete glucocorticoids (primarily, cortisol) in the zona fasciculata and mineralocorticoids (primarily, aldosterone) in the zona glomerulosa to regulate metabolism, blood pressure, and electrolyte balance. Adrenal hormone production is controlled by the hypothalamic–pituitary–adrenal axis, in which the hypothalamus produces corticotropin-releasing hormone (CRH), which stimulates the pituitary gland to produce adrenocorticotropic hormone (ACTH), which stimulates the adrenal gland to produce cortisol. High levels of cortisol inhibit the production of both CRH and ACTH, forming a negative feedback loop. The types of adrenal insufficiency thus refer to the level of the axis in which the dysfunction originates: primary, secondary, and tertiary for adrenal glands, pituitary gland, and hypothalamus, respectively.

In adrenal insufficiency, there is a deficiency in cortisol production which may be accompanied by a deficiency in aldosterone production (predominantly in primary adrenal insufficiency). Depending on the cause and type of adrenal insufficiency, the mechanism of the disease differs. Generally, the symptoms manifest through the systemic effects of cortisol and aldosterone. In secondary and tertiary adrenal insufficiency, there is no effect on the production of aldosterone within the zona glomerulosa as this process is regulated by the renin–angiotensin–aldosterone system (RAAS), not ACTH.

Adrenal insufficiency can also affect the zona reticularis and disrupt production of androgens, which are precursors to testosterone and estrogen. This leads to a deficiency of sex hormones and can contribute to symptoms of depression and menstrual irregularities.

Cortisol deficiency

Cortisol increases blood sugar by inducing gluconeogenesis (glucose production) in the liver, lipolysis (fat breakdown) in adipose tissue, and proteolysis (muscle breakdown) in muscle while increasing glucagon secretion and decreasing insulin secretion in the pancreas. Overall, these actions cause the body to use fat stores and muscle for energy. Deficiency results in hypoglycemia, with associated nausea, vomiting, fatigue, and weakness.

Cortisol potentiates the effectiveness of angiotensin II and catecholamines such as norepinephrine in vasoconstriction. Thus, a deficiency can contribute to hypotension, though this effect is most pronounced in mineralocorticoid deficiency.

In primary adrenal insufficiency, the lack of negative feedback from cortisol leads to increased production of CRH and ACTH. ACTH is derived from pro-opiomelanocortin (POMC), which is cleaved into ACTH as well as α-MSH, which regulates production of melanin in the skin. The overproduction of α-MSH leads to the characteristic hyperpigmentation of Addison's disease.

Aldosterone deficiency

Although the production of aldosterone occurs within the adrenal cortex, it is not induced by adrenocorticotropic (ACTH); instead, it is regulated by the renin–angiotensin–aldosterone system (RAAS). Renin production in the juxtaglomerular cells of the kidney is induced by decreased arterial blood pressure, decreased sodium content in the distal convoluted tubule, and increased sympathetic tone. Renin initiates the downstream sequence of cleavage of angiotensinogen to angiotensin I to angiotensin II, in which angiotensin II stimulates aldosterone production in the zona glomerulosa. Thus, dysfunction of the pituitary gland or the hypothalamus does not affect the production of aldosterone. However, in primary adrenal insufficiency, damage to the adrenal cortex (e.g. autoimmune adrenalitis a.k.a. Addison's disease) can lead to destruction of the zona glomerulosa and therefore a loss of aldosterone production.

Aldosterone acts on mineralocorticoid receptors on epithelial cells lining the distal convoluted tubule, activating epithelial sodium channels (ENaC) and the Na⁺/K⁺-ATPase pump. This results in the absorption of sodium (with resulting retention of fluid) and the excretion of potassium. Deficiency of aldosterone leads to urinary loss of sodium and effective circulating volume, as well as retention of potassium. This can cause hypotension (in severe cases, shock), dizziness (from orthostatic hypotension), dehydration, and salt craving.

Differently from mineralocorticoid deficiency, glucocorticoid deficiency does not cause a negative sodium balance (in fact a positive sodium balance may occur).

Causes

Causes of acute adrenal insufficiency are mainly sudden withdrawal of long-term corticosteroid therapy, Waterhouse–Friderichsen syndrome, and stress in people with underlying chronic adrenal insufficiency. The latter is termed critical illness–related corticosteroid insufficiency.

For chronic adrenal insufficiency, the major contributors are autoimmune adrenalitis (Addison's Disease), tuberculosis, AIDS, and metastatic disease. Minor causes of chronic adrenal insufficiency are systemic amyloidosis, fungal infections, hemochromatosis, and sarcoidosis.

Causes of adrenal insufficiency can be categorized by the mechanism through which they cause the adrenal glands to produce insufficient cortisol. These are adrenal destruction (disease processes leading to glandular damage), impaired steroidogenesis (the gland is present but is biochemically unable to produce cortisol), or adrenal dysgenesis (the gland has not formed adequately during development).

Adrenal destruction

Autoimmune adrenalitis (Addison's disease) is the most common cause of primary adrenal insufficiency in the industrialised world, causing 80–90% of cases since 1950. Autoimmune destruction of the adrenal cortex is caused by an immune reaction against the enzyme 21-hydroxylase (a phenomenon first described in 1992). This may be isolated or in the context of autoimmune polyendocrine syndrome (APS type 1 or 2), in which other hormone-producing organs, such as the thyroid and pancreas, may also be affected.

Autoimmune adrenalitis may be part of type 2 autoimmune polyglandular syndrome, which can include type 1 diabetes, hyperthyroidism, and autoimmune thyroid disease (also known as autoimmune thyroiditis, Hashimoto's thyroiditis, and Hashimoto's disease). Hypogonadism may also present with this syndrome. Other diseases that are more common in people with autoimmune adrenalitis include premature ovarian failure, celiac disease, and autoimmune gastritis with pernicious anemia.

Adrenal destruction is a feature of adrenoleukodystrophy (ALD). Destruction also occurs when the adrenal glands are involved in metastasis (seeding of cancer cells from elsewhere in the body, especially lung), hemorrhage (e.g. in Waterhouse–Friderichsen syndrome or antiphospholipid syndrome), particular infections which can spread to the adrenal cortex (tuberculosis, histoplasmosis, coccidioidomycosis), or the deposition of abnormal protein in amyloidosis.

Impaired steroidogenesis

To form cortisol, the adrenal gland requires cholesterol, which is then converted biochemically into steroid hormones. Interruptions in the delivery of cholesterol include Smith–Lemli–Opitz syndrome and abetalipoproteinemia.

Of the synthesis problems, congenital adrenal hyperplasia is the most common (in various forms: 21-hydroxylase, 17α-hydroxylase, 11β-hydroxylase and 3β-hydroxysteroid dehydrogenase), lipoid CAH due to deficiency of StAR and mitochondrial DNA mutations. Some medications interfere with steroid synthesis enzymes (e.g. ketoconazole), while others accelerate the normal breakdown of hormones by the liver (e.g. rifampicin, phenytoin).

Adrenal insufficiency can also result when a patient has a brain mass in the pituitary gland (e.g. pituitary adenoma, craniopharyngioma) which can take up space and interfere with the secretion of pituitary hormones such as ACTH, therefore leading to decreased adrenal stimulation (secondary adrenal insufficiency). The same can occur with masses in the hypothalamus (tertiary adrenal insufficiency).

Corticosteroid withdrawal

Use of high-dose steroids for more than a week begins to produce suppression of the person's adrenal glands because the exogenous glucocorticoids suppress release of hypothalamic corticotropin-releasing hormone (CRH) and pituitary adrenocorticotropic hormone (ACTH). With prolonged suppression, the adrenal glands atrophy (physically shrink), and can take months to recover full function after discontinuation of the exogenous glucocorticoid. During this recovery time, the person is vulnerable to adrenal insufficiency during times of stress, such as illness, due to both adrenal atrophy and suppression of CRH and ACTH release. Use of steroids joint injections may also result in adrenal suppression after discontinuation.

Adrenal dysgenesis

All causes in this category are genetic, and generally very rare. These include mutations to the SF1 transcription factor, congenital adrenal hypoplasia due to DAX-1 gene mutations and mutations to the ACTH receptor gene (or related genes, such as in the Triple A or Allgrove syndrome). DAX-1 mutations may cluster in a syndrome with glycerol kinase deficiency with a number of other symptoms when DAX-1 is deleted together with a number of other genes.

Diagnosis

The first step of diagnosing adrenal insufficiency is confirming inappropriately low cortisol secretion. This is followed by determining the origin of dysfunction (adrenal glands, pituitary gland, or hypothalamus) and therefore the type of adrenal insufficiency (primary, secondary, or tertiary). After narrowing down the source, further testing can elucidate the cause of insufficiency.

If a patient is suspected to be experiencing an acute adrenal crisis, immediate treatment with IV corticosteroids is imperative and should not be delayed for any testing, as the patient's health can deteriorate rapidly and result in death without replacing the corticosteroids. Dexamethasone should be used as the corticosteroid of choice in these cases as it is the only corticosteroid that will not affect diagnostic test results.

To confirm inappropriately low cortisol secretion, testing can include baseline morning cortisol level in the blood or morning cortisol level in the saliva. Cortisol levels typically peak in the morning; thus, low values indicate true adrenal insufficiency. Urinary free cortisol can also be measured, but are not necessary for diagnosis.

To determine the origin of dysfunction, the ACTH stimulation test is the best initial test as it can differentiate between primary and secondary adrenal insufficiency. If cortisol levels remain low following ACTH stimulation, then the diagnosis is primary adrenal insufficiency. If cortisol levels increase following ACTH stimulation, then the diagnosis is either secondary or tertiary adrenal insufficiency. The corticotropin-releasing hormone test can then differentiate between secondary and tertiary adrenal insufficiency. Additional testing can include basal plasma ACTH, renin, and aldosterone concentrations, as well as a blood chemistry panel to check for electrolyte imbalances.

Depending on the type of adrenal insufficiency, there are many possible causes and therefore many different avenues of testing (see Causes above). For primary adrenal insufficiency, the most common cause is autoimmune adrenalitis (Addison's disease); therefore, 21-hydroxylase autoantibodies should be checked. Structural abnormalities of the adrenal glands can be detected on CT imaging. For secondary and tertiary adrenal insufficiency, an MRI of the brain can be obtained to detect structural abnormalities such as masses, metastasis, hemorrhage, infarction, or infection.

Effects

Source of pathology CRH ACTH DHEA DHEA-S cortisol aldosterone renin Na K Causes5
hypothalamus
(tertiary)1
low low low low low3 normal low low low tumor of the hypothalamus (adenoma), antibodies, environment (i.e. toxins), head injury
pituitary
(secondary)
high2 low low low low3 normal low low normal tumor of the pituitary (adenoma), antibodies, environment, head injury,
surgical removal6, Sheehan's syndrome
adrenal glands
(primary)7
high high high high low4 low high low high tumor of the adrenal (adenoma), stress, antibodies, environment, Addison's disease, trauma, surgical removal (resection), miliary tuberculosis of the adrenal
1 Automatically includes diagnosis of secondary (hypopituitarism)
2 Only if CRH production in the hypothalamus is intact
3 Value doubles or more in stimulation
4 Value less than doubles in stimulation
5 Most common, does not include all possible causes
6 Usually because of very large tumor (macroadenoma)
7 Includes Addison's disease

Treatment

In general, the treatment of adrenal insufficiency requires replacement of deficient hormones, as well as treatment of any underlying cause. All types of adrenal insufficiency will require glucocorticoid repletion. Many cases (typically, primary adrenal insufficiency) will also require mineralocorticoid repletion. In rarer cases, repletion of androgens may also be indicated, typically in female patients with mood disturbances and changes in well-being.

  • Adrenal crisis (acute) treatment
    • Intravenous fluids
    • Intravenous glucocorticoids
      • typically hydrocortisone (Cortef) but dexamethasone (Decadron) may be used if diagnostic studies are necessary, as dexamethasone does not affect testing results
    • Supportive measures and correction of any additional issues such as electrolyte abnormalities
  • Chronic adrenal insufficiency treatment
    • Glucocorticoid deficiency (low cortisol)
    • Mineralocorticoid deficiency (low aldosterone) treatment
    • Sex hormone deficiency (low androgen)

Prognosis

Primary adrenal insufficiency predisposes to higher risk of death, mostly due to infection, cardiovascular disease, and adrenal crisis. Delayed diagnosis can impair quality of life, and lack of treatment brings high mortality. However, with proper diagnosis, monitoring, and treatment, people with adrenal insufficiency can live normally.

Epidemiology

The most common cause of primary adrenal insufficiency (Addison's disease) overall is autoimmune adrenalitis. The prevalence of Addison's disease ranges from 5 to 221 per million in different countries.

In children, congenital adrenal hyperplasia (CAH) is the most common cause of adrenal insufficiency, with an incidence 1 in 14,200 live births.

Emotional dysregulation

From Wikipedia, the free encyclopedia
https://en.wikipedia.org/wiki/Emotional_dysregulation

Emotional dysregulation
is characterized by an inability to flexibly respond to and manage emotional states, resulting in intense and prolonged emotional reactions that deviate from social norms, given the nature of the environmental stimuli encountered. Such reactions not only deviate from accepted social norms but also surpass what is informally deemed appropriate or proportional to the encountered stimuli.

It is often linked to physical factors such as brain injury, or psychological factors such as adverse childhood experiences, and ongoing maltreatment, including child abuse, neglect, or institutional abuse.

Emotional dysregulation may be present in people with psychiatric and neurodevelopmental disorders such as attention deficit hyperactivity disorder, autism spectrum disorder, bipolar disorder, borderline personality disorder, complex post-traumatic stress disorder, and fetal alcohol spectrum disorders. In such cases as borderline personality disorder and complex post-traumatic stress disorder, hypersensitivity to emotional stimuli causes a slower return to a normal emotional state, and may reflect deficits in prefrontal regulatory regions. Damage to the frontal cortices of the brain can cause deficits in behavior that can severely impact an individual's ability to manage their daily life. As such, the period after a traumatic brain injury such as a frontal lobe disorder can be marked by emotional dysregulation. This is also true of neurodegenerative diseases.

Possible manifestations of emotion dysregulation include extreme tearfulness, angry outbursts or behavioral outbursts such as destroying or throwing objects, aggression towards self or others, and threats to kill oneself. Emotion dysregulation can lead to behavioral problems and can interfere with a person's social interactions and relationships at home, in school, or at their place of employment.

Etymology

The word dysregulation is a neologism created by combining the prefix dys- to regulation. According to Webster's Dictionary, dys- has various roots and is of Greek origin. With Latin and Greek roots, it is akin to Old English tō-, te- 'apart' and Sanskrit dus- 'bad, difficult'. It is frequently confused with the spelling disregulation, with the prefix dis meaning 'the opposite of' or 'absence of'; while disregulation refers to the removal or absence of regulation, dysregulation refers to ways of regulating that are inappropriate or ineffective.

Child psychopathology

There are links between child emotional dysregulation and later psychopathology. For instance, ADHD symptoms are associated with problems with emotional regulation, motivation, and arousal. One study found a connection between emotional dysregulation at 5 and 10 months, and parent-reported problems with anger and distress at 18 months. Low levels of emotional regulation behaviors at 5 months were also related to non-compliant behaviors at 30 months. While links have been found between emotional dysregulation and child psychopathology, the mechanisms behind how early emotional dysregulation and later psychopathology are related are not yet clear.

Symptoms

Smoking, self-harm, eating disorders, and addiction have all been associated with emotional dysregulation. Somatoform disorders may be caused by a decreased ability to regulate and experience emotions or an inability to express emotions in a positive way. Individuals who have difficulty regulating emotions are at risk for eating disorders and substance abuse as they use food or substances as a way to regulate their emotions. Emotional dysregulation is also found in people who have an increased risk of developing a mental disorder, particularly an affective disorder such as depression or bipolar disorder.

Childhood

Dysregulation is more prevalent in this age group, and is generally seen to decrease as children develop. During early childhood, emotional dysregulation or reactivity is considered to be situational rather than indicative of emotional disorders. It is important to consider parental mood disorders as genetic and environmental determinants. Children of parents with symptoms of depression are less likely to learn strategies for regulating their emotions and are at risk of inheriting a mood disorder. When parents have difficulty with regulating their emotions, they often cannot teach their children to regulate properly. The role of parents in a child's development is acknowledged by attachment theory, which argues that the characteristics of the caregiver-child relationship impact future relationships. Current research indicates that parent-child relationships characterized by less affection and greater hostility may result in children developing emotional regulation problems. If the child's emotional needs are ignored or rejected, they may experience greater difficulty dealing with emotions in the future. Moreover, conflict between parents is linked to increased emotional reactivity or dysregulation in children. Other factors involved include the quality of relationship with peers, the child's temperament, and social or cognitive understanding. Additionally, loss or grief can contribute to emotional dysregulation.

Research has shown that failures in emotional regulation may be related to the display of acting out, externalizing disorders, or behavior problems. When presented with challenging tasks, children who were found to have defects in emotional regulation (high-risk) spent less time attending to tasks and more time throwing tantrums or fretting than children without emotional regulation problems (low-risk). High-risk children had difficulty with self-regulation and had difficulty complying with requests from caregivers and were more defiant. Emotional dysregulation has also been associated with childhood social withdrawal.

Internalizing behaviors

Emotional dysregulation in children can be associated with internalizing behaviors including:

  • exhibiting emotions too intense for a situation;
  • difficulty calming down when upset;
  • difficulty decreasing negative emotions;
  • being less able to calm themselves;
  • difficulty understanding emotional experiences;
  • becoming avoidant or aggressive when dealing with negative emotions;
  • experiencing more negative emotions.

Externalizing behaviors

Emotional dysregulation in children can be associated with externalizing behaviors including:

  • exhibiting more extreme emotions;
  • difficulty identifying emotional cues;
  • difficulty recognizing their own emotions;
  • focusing on the negative;
  • difficulty controlling their attention;
  • being impulsive;
  • difficulty decreasing their negative emotions;
  • difficulty calming down when upset.

Adolescence

In adolescents, emotional dysregulation is a risk factor for many mental health disorders including depressive disorders, anxiety disorders, post-traumatic stress disorder, bipolar disorder, borderline personality disorder, substance use disorder, alcohol use disorder, eating disorders, oppositional defiant disorder, and disruptive mood dysregulation disorder. Dysregulation is also associated with self-injury, suicidal ideation, suicide attempts, and risky sexual behavior. Emotional dysregulation is not a diagnosis, but an indicator of an emotional or behavioral problem that may need intervention.

Attachment theory and the idea of an insecure attachment is implicated in emotional dysregulation. Greater attachment security correlates with less emotional dysregulation in daughters. Moreover, it has been observed that more female teens struggle with emotional dysregulation than males. Professional treatment, such as therapy or admittance into a psychiatric facility, is recommended.

Adulthood

Emotional dysregulation tends to present as emotional responses that may seem excessive compared to the situation. Individuals with emotional dysregulation may have difficulty calming down, avoid difficult feelings, or focus on the negative. On average, women tend to score higher on scales of emotional reactivity than men. A study at University College in Ireland found that dysregulation correlates to negative feelings about one's ability to cope with emotions and rumination in adults. They also found dysregulation to be common in a sample of individuals not affected by mental disorders.

Part of emotional dysregulation, which is a core characteristic in borderline personality disorder, is affective instability, which manifests as rapid and frequent shifts in mood of high affect intensity and rapid onset of emotions, often triggered by environmental stimuli. The return to a stable emotional state is notably delayed, exacerbating the challenge of achieving emotional equilibrium. This instability is further intensified by an acute sensitivity to psychosocial cues, leading to significant challenges in managing emotions effectively.

Impact on relationships

Established relationships

Relationships are generally linked to better well-being, but dissatisfaction in relationships can lead to increased divorce, worsened health, and potential violence. Emotional dysregulation plays a role in relationship quality and overall satisfaction. It can be difficult for emotionally dysregulated individuals to maintain healthy relationships. People who struggle with emotional dysregulation often externalize, internalize, or dissociate when exposed to stressors. These behaviors are attempts to regulate emotions but often are ineffective in addressing stress in relationships.  This commonly presents itself as intense anxiety around relationships, poor ability to set and sustain boundaries, frequent and damaging arguments, preoccupation with loneliness, worries about losing a relationship, and jealous or idealizing feelings towards others. These feelings may be accompanied by support-seeking behaviors such as clinging, smothering, or seeking to control.

The counterpart of emotional dysregulation, emotional regulation, strengthens relationships. The ability to regulate negative emotions in particular is linked to positive coping and thus higher relationship satisfaction. Emotional regulation and communication skills are linked to secure attachment, which has been related to higher partner support as well as openness in discussing negative experiences and resolving conflict. On the other hand, emotional dysregulation has a negative impact on relationships. Multiple studies note the effects of emotion dysregulation on relationship quality. One study found that relationship satisfaction is lower in couples that lack impulse control or regulatory strategies. Another study found that both husbands' and wives' emotional reactivity was negatively linked with marriage quality as well as perceptions of partner responsiveness. The literature concludes that dysregulation increases instances of perceived criticism, contributes to physical and psychological violence, and worsens depression, anxiety, and sexual difficulties. Dysregulation has also been observed to lower empathy and decrease relationship satisfaction, quality, and intimacy.

Sexual health

Research conflicts on whether higher levels of emotional reactivity are linked to increases or decreases in sexual desire. Moreover, this effect could differ between men and women based on observed differences in emotional reactivity between genders. Some research posits that higher emotional reactivity in women is linked to greater sexual attraction in their male partners. However, difficulties in regulating emotions have been linked to poorer sexual health, both in regards to ability and overall satisfaction.

Emotional dysregulation plays a role in nonconsensual and violent sexual encounters. Emotional regulation skills prevent verbal coercion by regulating feelings of sexual attraction in men. Consequently, a lack of emotional regulation skills can cause both internalizing and externalizing behaviors in a sexual context. This may mean violence, which can serve as a strategy for regulating emotion. In a non-violent context, insecurely attached individuals may seek to satisfy their need for connection or to resolve relational issues with sex.  Communication can also be hindered, as emotional dysregulation has been linked to an inability to express oneself in sexual situations. This can lead to victimization as well as further sexual difficulties. Thus, the ability to both recognize emotions and express negative emotions are important for communication and social adjustment, including within sexual contexts.

Mediating effects

While personal characteristics and experiences can contribute to externalizing and internalizing behaviors as listed above, emotional regulation has an interpersonal aspect. Couples who effectively co-regulate have higher emotional satisfaction and stability. Openly discussing emotions in the relationship can help to validate feelings of insecurity and encourage closeness. For partners who struggle with emotional dysregulation, there are available treatments. Couple's therapy has shown itself to be an effective method of improving relationship satisfaction and quality by positively impacting the process of emotional regulation in relationships.

Protective factors

Early experiences with caregivers can lead to differences in emotional regulation. The responsiveness of a caregiver to an infant's signals can help an infant regulate their emotional systems. Caregiver interaction styles that overwhelm a child or that are unpredictable may undermine emotional regulation development. Effective strategies involve working with a child to support developing self-control such as modeling a desired behavior rather than demanding it.

The richness of an environment that a child is exposed to helps the development of emotional regulation. An environment must provide appropriate levels of freedom and constraint. The environment must allow opportunities for a child to practice self-regulation. An environment with opportunities to practice social skills without overstimulation or excessive frustration helps a child develop self-regulation skills.

Substance use

Several variables have been explored to explain the connection between emotional dysregulation and substance use in young adults, such as child maltreatment, cortisol levels, family environment, and symptoms of depression and anxiety. Vilhena-Churchill and Goldstein (2014) explored the association between childhood maltreatment and emotional dysregulation. More severe childhood maltreatment was found to be associated with an increase in difficulty regulating emotion, which in turn was associated with a greater likelihood of coping by using marijuana. Kliewer et al. (2016) performed a study on the relationship between negative family emotional climate, emotional dysregulation, blunted anticipatory cortisol, and substance use in adolescents. Increased negative family emotional climate was found to be associated with high levels of emotional dysregulation, which was then associated with increased substance use. Girls were seen to have blunted anticipatory cortisol levels, which was also associated with an increase in substance use. Childhood events and family climate with emotional dysregulation are both factors seemingly linked to substance use. Prosek, Giordano, Woehler, Price, and McCullough (2018) explored the relationship between mental health and emotional regulation in collegiate illicit substance users. Illicit drug users reported higher levels of depression and anxiety symptoms. Emotional dysregulation was more prominent in illicit drug users in the sense that they had less clarity and were less aware of their emotions when the emotions were occurring.

Treatment

Many people experience dysregulation and can struggle at times with uncontrollable emotions. Thus, potential underlying issues are important to consider in determining severity. As the ability to appropriately express and regulate emotions is related to better relationships and mental health, parental support can help regulate the emotions of children struggling with emotional dysregulation. Training to help parents address this issue focuses on predictability and consistency. These tenets are thought to provide comfort by creating a sense of familiarity and thus safety.

While cognitive behavioral therapy is the most widely prescribed treatment for such psychiatric disorders, a commonly prescribed psychotherapeutic treatment for emotional dysregulation is dialectical behavioral therapy, a psychotherapy which promotes the use of mindfulness, a concept called dialectics, and emphasis on the importance of validation and maintaining healthy behavioral habits.

When diagnosed as being part of ADHD, norepinephrine and dopamine reuptake inhibitors such as methylphenidate (Ritalin) and atomoxetine are often used. A few studies have also showed promise in terms of non-pharmacological treatments for people with ADHD and emotional problems, although the research is limited and requires additional inquiry.

Eye Movement Desensitization and Reprocessing (EMDR) can help recovery from emotional dysregulation in cases where the dysregulation is a symptom of prior trauma. Outside of therapy, there are helpful strategies to help individuals recognize how they are feeling and put space between an event and their response. These include mindfulness, affirmations, and gratitude journaling. Hypnosis may also help to improve emotional regulation. Movement such as yoga and aerobic exercise can also be therapeutic by aiding with regulation and the ability to understand how one's mind influences behavior.

RAID

From Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/RAID RAI...