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Saturday, February 28, 2015

Potato



From Wikipedia, the free encyclopedia

Potato
Patates.jpg
Potato cultivars appear in a variety of colors, shapes, and sizes
Scientific classification
Kingdom: Plantae
(unranked): Asterids
Order: Solanales
Family: Solanaceae
Genus: Solanum
Species: S. tuberosum
Binomial name
Solanum tuberosum
L.

The potato is a starchy, tuberous crop from the perennial nightshade Solanum tuberosum L. The word "potato" may refer either to the plant itself or the edible tuber.[1] In the Andes, where the species is indigenous, there are some other closely related cultivated potato species. Potatoes were introduced outside the Andes region approximately four centuries ago,[2] and have since become an integral part of much of the world's food supply. It is the world's fourth-largest food crop, following maize, wheat, and rice.[3]

Wild potato species occur throughout the Americas from the United States to southern Chile.[4] The potato was originally believed to have been domesticated independently in multiple locations,[5] but later genetic testing of the wide variety of cultivars and wild species proved a single origin for potatoes in the area of present-day southern Peru and extreme northwestern Bolivia (from a species in the Solanum brevicaule complex), where they were domesticated approximately 7,000–10,000 years ago.[6][7][8] Following centuries of selective breeding, there are now over a thousand different types of potatoes.[7] Over 99% of the presently cultivated potatoes worldwide descended from varieties that originated in the lowlands of south-central Chile, which have displaced formerly popular varieties from the Andean highlands.[9][10]

However, the local importance of potato is extremely variable and rapidly changing. It remains an essential crop in Europe (especially eastern and central Europe), where per capita production is still the highest in the world, but the most rapid expansion over the past few decades has occurred in southern and eastern Asia. As of 2007 China led the world in potato production, and nearly a third of the world's potatoes were harvested in China and India.[11]

Etymology

The English word potato comes from Spanish patata (the name used in Spain). The Spanish Royal Academy says the Spanish word is a compound of the Taino batata (sweet potato) and the Quechua papa (potato).[12] The name potato originally referred to a type of sweet potato rather than the other way around, although the two plants are not closely related; in many of the chronicles detailing agriculture and plants, no distinction is made between the two.[13] The 16th-century English herbalist John Gerard used the terms "bastard potatoes" and "Virginia potatoes" for this species, and referred to sweet potatoes as "common potatoes".[14] Potatoes are occasionally referred to as "Irish potatoes" or "white potatoes" in the United States, to distinguish them from sweet potatoes.[14]

The name spud for a small potato comes from the digging of soil (or a hole) prior to the planting of potatoes. The word has an unknown origin and was originally (c. 1440) used as a term for a short knife or dagger, probably related to Dutch spyd or the Latin "spad-" root meaning "sword"; cf. Spanish "espada", English "spade" and "spadroon". The word spud traces back to the 16th century. It subsequently transferred over to a variety of digging tools. Around 1845, the name transferred to the tuber itself.[15] The origin of the word "spud" has erroneously been attributed to a 19th-century activist group dedicated to keeping the potato out of Britain, calling itself The Society for the Prevention of an Unwholesome Diet.[15] It was Mario Pei's 1949 The Story of Language that can be blamed for the word's false origin. Pei writes, "the potato, for its part, was in disrepute some centuries ago. Some Englishmen who did not fancy potatoes formed a Society for the Prevention of Unwholesome Diet. The initials of the main words in this title gave rise to spud." Like most other pre-20th century acronymic origins, this is false.[15]

Characteristics


Flowers of a potato plant

Russet potatoes with sprouts

Potato plants are herbaceous perennials that grow about 60 cm (24 in) high, depending on variety, with the culms dying back after flowering, fruiting and tuber formation. They bear white, pink, red, blue, or purple flowers with yellow stamens. In general, the tubers of varieties with white flowers have white skins, while those of varieties with colored flowers tend to have pinkish skins.[16] Potatoes are mostly cross-pollinated by insects such as bumblebees, which carry pollen from other potato plants, though a substantial amount of self-fertilizing occurs as well. Tubers form in response to decreasing day length, although this tendency has been minimized in commercial varieties.[17]

Potato plants

After flowering, potato plants produce small green fruits that resemble green cherry tomatoes, each containing about 300 seeds. Like all parts of the plant except the tubers, the fruit contain the toxic alkaloid solanine and are therefore unsuitable for consumption. All new potato varieties are grown from seeds, also called "true potato seed", "TPS" or "botanical seed" to distinguish it from seed tubers. New varieties grown from seed can be propagated vegetatively by planting tubers, pieces of tubers cut to include at least one or two eyes, or cuttings, a practice used in greenhouses for the production of healthy seed tubers. Plants propagated from tubers are clones of the parent, whereas those propagated from seed produce a range of different varieties.[citation needed]

Genetics

There are about 5,000 potato varieties worldwide. Three thousand of them are found in the Andes alone, mainly in Peru, Bolivia, Ecuador, Chile, and Colombia. They belong to eight or nine species, depending on the taxonomic school. Apart from the 5,000 cultivated varieties, there are about 200 wild species and subspecies, many of which can be cross-bred with cultivated varieties. Cross-breeding has been done repeatedly to transfer resistances to certain pests and diseases from the gene pool of wild species to the gene pool of cultivated potato species. Genetically modified varieties have met public resistance in the United States and in the European Union.[18][19]

The major species grown worldwide is Solanum tuberosum (a tetraploid with 48 chromosomes), and modern varieties of this species are the most widely cultivated. There are also four diploid species (with 24 chromosomes): S. stenotomum, S. phureja, S. goniocalyx, and S. ajanhuiri. There are two triploid species (with 36 chromosomes): S. chaucha and S. juzepczukii. There is one pentaploid cultivated species (with 60 chromosomes): S. curtilobum. There are two major subspecies of Solanum tuberosum: andigena, or Andean; and tuberosum, or Chilean.[20] The Andean potato is adapted to the short-day conditions prevalent in the mountainous equatorial and tropical regions where it originated; the Chilean potato, however, native to the Chiloé Archipelago, is adapted to the long-day conditions prevalent in the higher latitude region of southern Chile.[21]

The International Potato Center, based in Lima, Peru, holds an ISO-accredited collection of potato germplasm.[22] The international Potato Genome Sequencing Consortium announced in 2009 that they had achieved a draft sequence of the potato genome.[23] The potato genome contains 12 chromosomes and 860 million base pairs, making it a medium-sized plant genome.[24] More than 99 percent of all current varieties of potatoes currently grown are direct descendants of a subspecies that once grew in the lowlands of south-central Chile.[25] Nonetheless, genetic testing of the wide variety of cultivars and wild species affirms that all potato subspecies derive from a single origin in the area of present-day southern Peru and extreme northwestern Bolivia (from a species in the Solanum brevicaule complex).[6][7][8]

Most modern potatoes grown in North America arrived through European settlement and not independently from the South American sources; however, at least one wild potato species, Solanum fendleri, is found as far north as Texas and is used in breeding for resistance to a nematode species that attacks cultivated potatoes. A secondary center of genetic variability of the potato is Mexico, where important wild species that have been used extensively in modern breeding are found, such as the hexaploid Solanum demissum, as a source of resistance to the devastating late blight disease.[26] Another relative native to this region, Solanum bulbocastanum, has been used to genetically engineer the potato to resist potato blight.[27]

Potatoes yield abundantly with little effort, and adapt readily to diverse climates as long as the climate is cool and moist enough for the plants to gather sufficient water from the soil to form the starchy tubers. Potatoes do not keep very well in storage and are vulnerable to molds that feed on the stored tubers and quickly turn them rotten; however, crops such as grain can be stored for several years with a low risk of rot.[28]

History

The potato was first domesticated in the region of modern-day southern Peru and extreme northwestern Bolivia[6] between 8000 and 5000 BC.[7] It has since spread around the world and become a staple crop in many countries.
According to conservative estimates, the introduction of the potato was responsible for a quarter of the growth in Old World population and urbanization between 1700 and 1900.[29] Following the Spanish conquest of the Inca Empire, the Spanish introduced the potato to Europe in the second half of the 16th century. The staple was subsequently conveyed by European mariners to territories and ports throughout the world. The potato was slow to be adopted by distrustful European farmers, but soon enough it became an important food staple and field crop that played a major role in the European 19th century population boom.[8] However, lack of genetic diversity, due to the very limited number of varieties initially introduced, left the crop vulnerable to disease. In 1845, a plant disease known as late blight, caused by the fungus-like oomycete Phytophthora infestans, spread rapidly through the poorer communities of western Ireland, resulting in the crop failures that led to the Great Irish Famine.[26] Thousands of varieties still persist in the Andes however, where over 100 cultivars might be found in a single valley, and a dozen or more might be maintained by a single agricultural household.[30]

Role in world food supply


Potato yield in producing countries, 2000
Top Potato Producers
in 2013
(million metric tons)
 People's Republic of China 88.9
 India 45.3
 Russia 30.2
 Ukraine 22.3
 United States 19.8
 Germany 9.7
 France 7.0
 Bangladesh 8.6
 Netherlands 6.8
 Poland 6.3
World Total 368.1
Source:
UN Food & Agriculture Organisation
(FAO)
[2]

The United Nations FAO reports that the world production of potatoes in 2013 was about 368 million tonnes.[31] Just over two thirds of the global production is eaten directly by humans with the rest being fed to animals or used to produce starch. This means that the annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (or 73 lb) of potato.[3] However, the local importance of potato is extremely variable and rapidly changing. It remains an essential crop in Europe (especially eastern and central Europe), where per capita production is still the highest in the world, but the most rapid expansion over the past few decades has occurred in southern and eastern Asia. As of 2007, China led the world in potato production, and nearly a third of the world's potatoes were harvested in China and India.[11] The geographic shift of potato production has been away from wealthier countries toward lower-income areas of the world, although the degree of this trend is ambiguous.[32]

In 2008, several international organizations highlighted the potato's role in world food production, in the face of developing economic problems. They cited its potential derived from its status as a cheap and plentiful crop that grows in a wide variety of climates and locales.[33] Due to perishability, only about 5% of the world's potato crop is traded internationally; its minimal presence in world financial markets contributed to its stable pricing during the 2007–2008 world food price crisis.[34][35] Thus, the United Nations officially declared 2008 as the International Year of the Potato,[36] to raise its profile in developing nations, calling the crop a "hidden treasure".[37] This followed the International Rice Year in 2004.

Nutrition

Potato, raw, with skin
Nutritional value per 100 g (3.5 oz)
Energy 321 kJ (77 kcal)
17.47 g
Starch 15.44 g
Dietary fiber 2.2 g
0.1 g
2 g
Vitamins
Thiamine (B1)
(7%)
0.08 mg
Riboflavin (B2)
(3%)
0.03 mg
Niacin (B3)
(7%)
1.05 mg
(6%)
0.296 mg
Vitamin B6
(23%)
0.295 mg
Folate (B9)
(4%)
16 μg
Vitamin C
(24%)
19.7 mg
Vitamin E
(0%)
0.01 mg
Vitamin K
(2%)
1.9 μg
Trace metals
Calcium
(1%)
12 mg
Iron
(6%)
0.78 mg
Magnesium
(6%)
23 mg
Manganese
(7%)
0.153 mg
Phosphorus
(8%)
57 mg
Potassium
(9%)
421 mg
Sodium
(0%)
6 mg
Zinc
(3%)
0.29 mg
Other constituents
Water 75 g

Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database

The potato contains vitamins and minerals, as well as an assortment of phytochemicals, such as carotenoids and natural phenols. Chlorogenic acid constitutes up to 90% of the potato tuber natural phenols. Others found in potatoes are 4-O-caffeoylquinic acid (crypto-chlorogenic acid), 5-O-caffeoylquinic (neo-chlorogenic acid), 3,4-dicaffeoylquinic and 3,5-dicaffeoylquinic acids.[38] A medium-size 150 g (5.3 oz) potato with the skin provides 27 mg of vitamin C (45% of the Daily Value (DV)), 620 mg of potassium (18% of DV), 0.2 mg vitamin B6 (10% of DV) and trace amounts of thiamin, riboflavin, folate, niacin, magnesium, phosphorus, iron, and zinc.

An analysis in Canada in 2002 analyzed changes over time in the vitamins and minerals of potatoes and other vegetables, using food tables prepared by government researchers in 1951, 1972 and 1999. It found that the average potato had lost 100 per cent of its vitamin A, 57 per cent of both its vitamin C and iron, and 28 per cent of its calcium.[39]

The potato is best known for its carbohydrate content (approximately 26 grams in a medium potato). The predominant form of this carbohydrate is starch. A small but significant portion of this starch is resistant to digestion by enzymes in the stomach and small intestine, and so reaches the large intestine essentially intact. This resistant starch is considered to have similar physiological effects and health benefits as fiber: It provides bulk, offers protection against colon cancer, improves glucose tolerance and insulin sensitivity, lowers plasma cholesterol and triglyceride concentrations, increases satiety, and possibly even reduces fat storage.[40][41][42] The amount of resistant starch in potatoes depends much on preparation methods. Cooking and then cooling potatoes significantly increases resistant starch. For example, cooked potato starch contains about 7% resistant starch, which increases to about 13% upon cooling.[43]

The storage and cooking method used can significantly affect the nutrient availability of the potato.[44][45]

Potatoes are often broadly classified as high on the glycemic index (GI) and so are often excluded from the diets of individuals trying to follow a low-GI diet. In fact, the GI of potatoes can vary considerably depending on type (such as red, russet, white, or Prince Edward), origin (where it was grown), preparation methods (i.e., cooking method, whether it is eaten hot or cold, whether it is mashed or cubed or consumed whole, etc.), and with what it is consumed (i.e., the addition of various high-fat or high-protein toppings).[46]

In the UK, potatoes are not considered by the NHS as counting towards the five portions of fruit and vegetables diet.[47]

Comparison to other major staple foods

The following table shows the nutrient content of potato and other major staple foods, each in respective raw form. Staple foods are not commonly eaten raw and are usually sprouted or cooked before eating. In sprouted and cooked form, the relative nutritional and anti-nutritional contents of each of these grains may be different from the values reported in this table.

Nutrient content of major staple foods[48]
STAPLE: Maize / Corn[A] Rice (white)[B] Rice (brown)[I] Wheat[C] Potato[D] Cassava[E] Soybean (Green)[F] Sweet potato[G] Sorghum[H] Yam[Y] Plantain[Z]
Component (per 100g portion) Amount Amount Amount Amount Amount Amount Amount Amount Amount Amount Amount
Water (g) 10 12 10 13 79 60 68 77 9 70 65
Energy (kJ) 1528 1528 1549 1369 322 670 615 360 1419 494 511
Protein (g) 9.4 7.1 7.9 12.6 2.0 1.4 13.0 1.6 11.3 1.5 1.3
Fat (g) 4.74 0.66 2.92 1.54 0.09 0.28 6.8 0.05 3.3 0.17 0.37
Carbohydrates (g) 74 80 77 71 17 38 11 20 75 28 32
Fiber (g) 7.3 1.3 3.5 12.2 2.2 1.8 4.2 3 6.3 4.1 2.3
Sugar (g) 0.64 0.12 0.85 0.41 0.78 1.7 0 4.18 0 0.5 15
Calcium (mg) 7 28 23 29 12 16 197 30 28 17 3
Iron (mg) 2.71 0.8 1.47 3.19 0.78 0.27 3.55 0.61 4.4 0.54 0.6
Magnesium (mg) 127 25 143 126 23 21 65 25 0 21 37
Phosphorus (mg) 210 115 333 288 57 27 194 47 287 55 34
Potassium (mg) 287 115 223 363 421 271 620 337 350 816 499
Sodium (mg) 35 5 7 2 6 14 15 55 6 9 4
Zinc (mg) 2.21 1.09 2.02 2.65 0.29 0.34 0.99 0.3 0 0.24 0.14
Copper (mg) 0.31 0.22 0.43 0.11 0.10 0.13 0.15 - 0.18 0.08
Manganese (mg) 0.49 1.09 3.74 3.99 0.15 0.38 0.55 0.26 - 0.40 -
Selenium (μg) 15.5 15.1 70.7 0.3 0.7 1.5 0.6 0 0.7 1.5
Vitamin C (mg) 0 0 0 0 19.7 20.6 29 2.4 0 17.1 18.4
Thiamin (mg) 0.39 0.07 0.40 0.30 0.08 0.09 0.44 0.08 0.24 0.11 0.05
Riboflavin (mg) 0.20 0.05 0.09 0.12 0.03 0.05 0.18 0.06 0.14 0.03 0.05
Niacin (mg) 3.63 1.6 5.09 5.46 1.05 0.85 1.65 0.56 2.93 0.55 0.69
Pantothenic acid (mg) 0.42 1.01 1.49 0.95 0.30 0.11 0.15 0.80 - 0.31 0.26
Vitamin B6 (mg) 0.62 0.16 0.51 0.3 0.30 0.09 0.07 0.21 - 0.29 0.30
Folate Total (μg) 19 8 20 38 16 27 165 11 0 23 22
Vitamin A (IU) 214 0 0 9 2 13 180 14187 0 138 1127
Vitamin E, alpha-tocopherol (mg) 0.49 0.11 0.59 1.01 0.01 0.19 0 0.26 0 0.39 0.14
Vitamin K1 (μg) 0.3 0.1 1.9 1.9 1.9 1.9 0 1.8 0 2.6 0.7
Beta-carotene (μg) 97 0 5 1 8 0 8509 0 83 457
Lutein+zeaxanthin (μg) 1355 0 220 8 0 0 0 0 0 30
Saturated fatty acids (g) 0.67 0.18 0.58 0.26 0.03 0.07 0.79 0.02 0.46 0.04 0.14
Monounsaturated fatty acids (g) 1.25 0.21 1.05 0.2 0.00 0.08 1.28 0.00 0.99 0.01 0.03
Polyunsaturated fatty acids (g) 2.16 0.18 1.04 0.63 0.04 0.05 3.20 0.01 1.37 0.08 0.07
A corn, yellow B rice, white, long-grain, regular, raw, unenriched
C wheat, hard red winter D potato, flesh and skin, raw
E cassava, raw F soybeans, green, raw
G sweet potato, raw, unprepared H sorghum, raw
Y yam, raw Z plantains, raw
I rice, brown, long-grain, raw

Toxicity


Early Rose variety seed tuber with sprouts

Potatoes contain toxic compounds known as glycoalkaloids, of which the most prevalent are solanine and chaconine. Solanine is also found in other plants in the family Solanaceae, which includes such plants as the deadly nightshade (Atropa belladonna), henbane (Hyoscyamus niger), tobacco (Nicotiana), as well as eggplant and tomato.

These compounds, which protect the plant from its predators, are, in general, concentrated in its leaves, stems, sprouts, and fruits.[49] In a summary of several studies, the glycoalkaloid content was highest in flowers and sprouts and lowest in the tuber flesh (in order from highest to lowest content, generally: flowers, sprouts, leaves, skin, roots, berries, peel [skin plus outer cortex of tuber flesh], stems, and tuber flesh).[50] Exposure to light, physical damage, and age increase glycoalkaloid content within the tuber.[51] Cooking at high temperatures —over 170 °C (340 °F) — partly destroys these. The concentration of glycoalkaloid in wild potatoes suffices to produce toxic effects in humans. Glycoalkaloids may cause headaches, diarrhea, cramps, and in severe cases coma and death; however, poisoning from potatoes occurs very rarely. Light exposure causes greening from chlorophyll synthesis, thus giving a visual clue as to areas of the tuber that may have become more toxic; however, this does not provide a definitive guide, as greening and glycoalkaloid accumulation can occur independently of each other. Some varieties of potato contain greater glycoalkaloid concentrations than others; breeders developing new varieties test for this, and sometimes have to discard an otherwise promising cultivar.

The toxic fruits produced by mature potato plants

Breeders try to keep solanine levels below 200 mg/kg (200 ppmw). However, when these commercial varieties turn green, even they can approach concentrations of solanine of 1000 mg/kg (1000 ppmw). In normal potatoes, analysis has shown solanine levels may be as little as 3.5% of the breeders' maximum, with 7–187 mg/kg being found.[52] While a normal potato has 12–20 mg/kg of glycoalkaloid content, a green tuber contains 250–280 mg/kg, and green skin 1500–2200 mg/kg.[53]
The U.S. National Toxicology Program suggests that the average American consume at most 12.5 mg/day of solanine from potatoes (the toxic dose is actually several times this, depending on body weight). Douglas L. Holt, the State Extension Specialist for Food Safety at the University of Missouri, notes that no reported cases of potato-source solanine poisoning have occurred in the U.S. in the last 50 years, and most cases involved eating green potatoes or drinking potato-leaf tea.[citation needed]

Growth and cultivation


Potato planting

Potato field in Fort Fairfield, Maine

Potatoes grown in a tall bag are common in gardens as they minimize the amount of digging required at harvest

Potatoes are generally grown from seed potatoes – these are tubers specifically grown to be disease free and provide consistent and healthy plants. To be disease free, the areas where seed potatoes are grown are selected with care. In the USA this restricts production of seed potatoes to only 15 states out of the 50 states that grow potatoes.[54] These locations are selected for their cold hard winters that kill pests and long sunshine hours in the summer for optimum growth. In the UK, most seed potatoes originate in Scotland in areas where westerly winds prevent aphid attack and thus prevent spread of potato virus pathogens.[55] Potato growth has been divided into five phases. During the first phase, sprouts emerge from the seed potatoes and root growth begins. During the second, photosynthesis begins as the plant develops leaves and branches. In the third phase stolons develop from lower leaf axils on the stem and grow downwards into the ground and on these stolons new tubers develop as swellings of the stolon. This phase is often (but not always) associated with flowering. Tuber formation halts when soil temperatures reach 27 °C (81 °F); hence potatoes are considered a cool-season crop.[56] Tuber bulking occurs during the fourth phase, when the plant begins investing the majority of its resources in its newly formed tubers. At this stage, several factors are critical to yield: optimal soil moisture and temperature, soil nutrient availability and balance, and resistance to pest attacks. The final phase is maturation: The plant canopy dies back, the tuber skins harden, and their sugars convert to starches.[57]

New tubers may arise at the soil surface. Since exposure to light leads to greening of the skins and the development of solanine, growers are interested in covering such tubers. Commercial growers usually address this problem by piling additional soil around the base of the plant as it grows ("hilling", or in British English "earthing up"). An alternative method used by home gardeners and smaller-scale growers involves covering the growing area with organic mulches such as straw or with plastic sheets.[57]

Correct potato husbandry can be an arduous task in some circumstances. Good ground preparation, harrowing, plowing, and rolling are always needed, along with a little grace from the weather and a good source of water. Three successive plowings, with associated harrowing and rolling, are desirable before planting. Eliminating all root-weeds is desirable in potato cultivation. In general, the potatoes themselves are grown from the eyes of another potato and not from seed. Home gardeners often plant a piece of potato with two or three eyes in a hill of mounded soil. Commercial growers plant potatoes as a row crop using seed tubers, young plants or microtubers and may mound the entire row. Seed potato crops are 'rogued' in some countries to eliminate diseased plants or those of a different variety from the seed crop.

Potatoes are sensitive to heavy frosts, which damage them in the ground. Even cold weather makes potatoes more susceptible to bruising and possibly later rotting, which can quickly ruin a large stored crop.

At harvest time, gardeners usually dig up potatoes with a long-handled, three-prong "grape" (or graip), i.e., a spading fork, or a potato hook, which is similar to the graip but with tines at a 90° angle to the handle. In larger plots, the plow is the fastest implement for unearthing potatoes. Commercial harvesting is typically done with large potato harvesters, which scoop up the plant and surrounding earth. This is transported up an apron chain consisting of steel links several feet wide, which separates some of the dirt. The chain deposits into an area where further separation occurs. Different designs use different systems at this point. The most complex designs use vine choppers and shakers, along with a blower system or "Flying Willard" to separate the potatoes from the plant. The result is then usually run past workers who continue to sort out plant material, stones, and rotten potatoes before the potatoes are continuously delivered to a wagon or truck. Further inspection and separation occurs when the potatoes are unloaded from the field vehicles and put into storage.

Immature potatoes may be sold as "new potatoes" and are particularly valued for taste. These are often harvested by the home gardener or farmer by "grabbling", i.e. pulling out the young tubers by hand while leaving the plant in place.

Potatoes are usually cured after harvest to improve skin-set. Skin-set is the process by which the skin of the potato becomes resistant to skinning damage. Potato tubers may be susceptible to skinning at harvest and suffer skinning damage during harvest and handling operations. Curing allows the skin to fully set and any wounds to heal. Wound-healing prevents infection and water-loss from the tubers during storage. Curing is normally done at relatively warm temperatures 50 to 60 °C (122 to 140 °F) with high humidity and good gas-exchange if at all possible.[58]

Storage

Storage facilities need to be carefully designed to keep the potatoes alive and slow the natural process of decomposition, which involves the breakdown of starch. It is crucial that the storage area is dark, well ventilated and for long-term storage maintained at temperatures near 4 °C (39 °F). For short-term storage before cooking, temperatures of about 7 to 10 °C (45 to 50 °F) are preferred.[59][60]

On the other hand, temperatures below 4 °C (39 °F) convert potatoes' starch into sugar, which alters their taste and cooking qualities and leads to higher acrylamide levels in the cooked product, especially in deep-fried dishes—the discovery of acrylamides in starchy foods in 2002 has led to many international health concerns as they are believed to be possible carcinogens and their occurrence in cooked foods is currently under study as a possible influence in potential health problems.[a][61]

Under optimum conditions possible in commercial warehouses, potatoes can be stored for up to ten to twelve months.[59] When stored in homes, the shelf life is usually only a few weeks.[60] If potatoes develop green areas or start to sprout, these areas should be trimmed before using.[60] Trimming or peeling green areas are inadequate to remove copresent toxins, and such potatoes are no longer suitable as animal food.[62][63]

Commercial storage of potatoes involves several phases: drying of surface moisture; a wound healing phase at 85% to 95% relative humidity and temperatures below 25 °C (77 °F); a staged cooling phase; a holding phase; and a reconditioning phase, during which the tubers are slowly warmed. Mechanical ventilation is used at various points during the process to prevent condensation and accumulation of carbon dioxide.[59]

Yield

The world dedicated 18.6 million hectares in 2010 for potato cultivation. The average world farm yield for potato was 17.4 tonnes per hectare, in 2010. Potato farms in the United States were the most productive in 2010, with a nationwide average of 44.3 tonnes per hectare.[64] United Kingdom was a close second.

New Zealand farmers have demonstrated some of the best commercial yields in the world, ranging between 60 to 80 tonnes per hectare, some reporting yields of 88 tonnes potatoes per hectare.[65][66][67]

There is a big gap among various countries between high and low yields, even with the same variety of potato. Average potato yields in developed economies ranges between 38–44 tonnes per hectare. China and India accounted for over a third of world's production in 2010, and had yields of 14.7 and 19.9 tonnes per hectare respectively.[64] The yield gap between farms in developing economies and developed economies represents an opportunity loss of over 400 million tonnes of potato, or an amount greater than 2010 world potato production. Potato crop yields are determined by factors such as the crop breed, seed age and quality, crop management practices and the plant environment. Improvements in one or more of these yield determinants, and a closure of the yield gap, can be a major boost to food supply and farmer incomes in the developing world.[68][69]

Varieties


Bamberg potatoes

Organically grown Russet Burbanks

While there are close to 4000 different varieties of potato,[70] it has been bred into many standard or well-known varieties, each of which has particular agricultural or culinary attributes. In general, varieties are categorized into a few main groups, such as russets, reds, whites, yellows (also called Yukons) and purples—based on common characteristics. Around 80 varieties are commercially available in the UK.[71] For culinary purposes, varieties are often differentiated by their waxiness. Floury, or mealy (baking) potatoes have more starch (20–22%) than waxy (boiling) potatoes (16–18%). The distinction may also arise from variation in the comparative ratio of two potato starch compounds: amylose and amylopectin. Amylose, a long-chain molecule, diffuses from the starch granule when cooked in water, and lends itself to dishes where the potato is mashed. Varieties that contain a slightly higher amylopectin content, a highly branched molecule, help the potato retain its shape when boiled.[72]

The European Cultivated Potato Database (ECPD) is an online collaborative database of potato variety descriptions, updated and maintained by the Scottish Agricultural Science Agency within the framework of the European Cooperative Programme for Crop Genetic Resources Networks (ECP/GR)—which is run by the International Plant Genetic Resources Institute (IPGRI).[73]
Popular varieties (cultivars) include:

Blue varieties

Two dark-skinned potatoes on a white plate. A further potato is cut into sections to show the variety's purple-blue flesh, placed at lower-right on the plate.
Potato variety "Blue Swede"

The blue or purple potato originated in South America. It has purple skin and flesh, which becomes blue once cooked. It has a slight whitish scab that seems to be present in all samples. The variety, called "Cream of the Crop", has been introduced into Ireland and has proved popular.[76]
A mutation in the varieties' P locus causes production of the antioxidant anthocyanin.[77]

Genetically modified potatoes

Genetic research has produced several genetically modified varieties. 'New Leaf', owned by Monsanto Company, incorporates genes from Bacillus thuringiensis, which confers resistance to the Colorado potato beetle; 'New Leaf Plus' and 'New Leaf Y', approved by US regulatory agencies during the 1990s, also include resistance to viruses. McDonald's, Burger King, Frito-Lay, and Procter & Gamble announced they would not use genetically modified potatoes, and Monsanto published its intent to discontinue the line in March 2001.[78]

Waxy potato varieties produce two main kinds of potato starch, amylose and amylopectin, the latter of which is most industrially useful. The German chemical company BASF created the Amflora potato, which has been modified to contain antisense against the enzyme that drives synthesis of amylose, namely granule bound starch synthase.[79] This resulting potato almost exclusively produces amylopectin, and thus is more useful for the starch industry. In 2010, the European Commission cleared the way for 'Amflora' to be grown in the European Union for industrial purposes only—not for food. Nevertheless, under EU rules, individual countries have the right to decide whether they will allow this potato to be grown on their territory. Commercial planting of 'Amflora' was expected in the Czech Republic and Germany in the spring of 2010, and Sweden and the Netherlands in subsequent years.[80] Another GM potato variety developed by BASF is 'Fortuna' which was made resistant to late blight by adding two resistance genes, blb1 and blb2, which originate from the Mexican wild potato Solanum bulbocastanum.[81][82] In October 2011 BASF requested cultivation and marketing approval as a feed and food from the EFSA. In 2012, GMO development in Europe was stopped by BASF.[83][84]

In November 2014, the USDA approved a genetically modified potato developed by J.R. Simplot Company, which contains genetic modifications that prevent bruising and produce less acrylamide when fried than conventional potatoes; the modifications do not cause new proteins to be made, but rather prevent proteins from being made via RNA interference.[85][86][87]

Pests

A potato ruined by late blight

The historically significant Phytophthora infestans (late blight) remains an ongoing problem in Europe[26][88] and the United States.[89] Other potato diseases include Rhizoctonia, Sclerotinia, black leg, powdery mildew, powdery scab and leafroll virus.

Insects that commonly transmit potato diseases or damage the plants include the Colorado potato beetle, the potato tuber moth, the green peach aphid (Myzus persicae), the potato aphid, beet leafhoppers, thrips, and mites. The potato cyst nematode is a microscopic worm that thrives on the roots, thus causing the potato plants to wilt. Since its eggs can survive in the soil for several years, crop rotation is recommended.

Pesticides

During the crop year 2008, many of the certified organic potatoes produced in the United Kingdom and certified by the Soil Association as organic were sprayed with a copper pesticide[90] to control potato blight (Phytophthora infestans).[91] According to the Soil Association, the total copper that can be applied to organic land is 6 kg/ha/year.[92]

According to an Environmental Working Group analysis of USDA and FDA pesticide residue tests performed from 2000 through 2008, 84% of the 2,216 tested potato samples contained detectable traces of at least one pesticide. A total of 36 unique pesticides were detected on potatoes over the 2,216 samples, though no individual sample contained more than 6 unique pesticide traces, and the average was 1.29 detectable unique pesticide traces per sample. The average quantity of all pesticide traces found in the 2,216 samples was 1.602 ppm. While this was a very low value of pesticide residue, it was the highest amongst the 50 vegetables analyzed.[93]

Uses

  • Potatoes are used to brew alcoholic beverages such as vodka, potcheen, or akvavit.
  • They are also used as food for domestic animals.
  • Potato starch is used in the food industry as, for example, thickeners and binders of soups and sauces, in the textile industry, as adhesives, and for the manufacturing of papers and boards.[94][95]
  • Maine companies are exploring the possibilities of using waste potatoes to obtain polylactic acid for use in plastic products; other research projects seek ways to use the starch as a base for biodegradable packaging.[95][96]
  • Potato skins, along with honey, are a folk remedy for burns in India. Burn centers in India have experimented with the use of the thin outer skin layer to protect burns while healing.[97][98]
  • Potatoes (mainly Russets) are commonly used in plant research. The consistent parenchyma tissue, the clonal nature of the plant and the low metabolic activity provide a very nice "model tissue" for experimentation. Wound-response studies are often done on potato tuber tissue, as are electron transport experiments. In this respect, potato tuber tissue is similar to Drosophila melanogaster, Caenorhabditis elegans and Escherichia coli: they are all "standard" research organisms.

Culinary uses


Various potato dishes

Potatoes are prepared in many ways: skin-on or peeled, whole or cut up, with seasonings or without. The only requirement involves cooking to swell the starch granules. Most potato dishes are served hot, but some are first cooked, then served cold, notably potato salad and potato chips/crisps.

Common dishes are: mashed potatoes, which are first boiled (usually peeled), and then mashed with milk or yogurt and butter; whole baked potatoes; boiled or steamed potatoes; French-fried potatoes or chips; cut into cubes and roasted; scalloped, diced, or sliced and fried (home fries); grated into small thin strips and fried (hash browns); grated and formed into dumplings, Rösti or potato pancakes. Unlike many foods, potatoes can also be easily cooked in a microwave oven and still retain nearly all of their nutritional value, provided they are covered in ventilated plastic wrap to prevent moisture from escaping; this method produces a meal very similar to a steamed potato, while retaining the appearance of a conventionally baked potato. Potato chunks also commonly appear as a stew ingredient.

Potatoes are boiled between 10 and 25[99] minutes, depending on size and type, to become soft.

Grading

In the U.S., potato grading for Idaho potatoes is performed in which No. 1 potatoes are the highest quality and No. 2 are rated as lower in quality due to their appearance (e.g. blemishes or bruises, pointy ends).[100] Potato density assessment can be performed by floating them in brines.[101]
High-density potatoes are desirable in the production of dehydrated mashed potatoes, potato crisps and french fries.[101]

Latin America


Peruvian cuisine naturally contains the potato as a primary ingredient in many dishes, as around 3,000 varieties of this tuber are grown there.[102] Some of the more notable dishes include boiled potato as a base for several dishes or with ají-based sauces like in Papa a la Huancaína or ocopa, diced potato for its use in soups like in cau cau, or in Carapulca with dried potato (papa seca). Smashed condimented potato is used in causa Limeña and papa rellena. French-fried potatoes are a typical ingredient in Peruvian stir-fries, including the classic dish lomo saltado.

Chuño is a freeze-dried potato product traditionally made by Quechua and Aymara communities of Peru and Bolivia,[103] and is known in various countries of South America, including Peru, Bolivia, Argentina, and Chile. In Chile's Chiloé Archipelago, potatoes are the main ingredient of many dishes, including milcaos, chapaleles, curanto and chochoca. In Ecuador, the potato, as well as being a staple with most dishes, is featured in the hearty locro de papas, a thick soup of potato, squash, and cheese.

European cuisine


In the UK, potatoes form part of the traditional staple fish and chips. Roast potatoes are commonly served with a Sunday roast, and mashed potatoes form a major component of several other traditional dishes such as shepherd's pie, bubble and squeak, and bangers and mash. New potatoes are often cooked with mint and served with a little melted butter.

The Tattie scone is a popular Scottish dish containing potatoes. Colcannon is a traditional Irish food made with mashed potato, shredded kale or cabbage, and onion; champ is a similar dish. Boxty pancakes are eaten throughout Ireland, although associated especially with the north, and in Irish diaspora communities; they are traditionally made with grated potatoes, soaked to loosen the starch and mixed with flour, buttermilk and baking powder. A variant eaten and sold in Lancashire, especially Liverpool, is made with cooked and mashed potatoes.

Bryndzové halušky is the Slovakian national dish, made of a batter of flour and finely grated potatoes that is boiled to form dumplings. These are then mixed with regionally varying ingredients.[104]

In Northern and Eastern Europe, especially in Scandinavian countries, Poland, Russia, Belarus and Ukraine, newly harvested, early ripening varieties are considered a special delicacy. Boiled whole and served un-peeled with dill, these "new potatoes" are traditionally consumed with Baltic herring. Puddings made from grated potatoes (kugel, kugelis, and potato babka) are popular items of Ashkenazi, Lithuanian, and Belarussian cuisine.[105]

A baked potato served with butter

Cepelinai is Lithuanian national dish. They are a type of dumpling made from riced potatoes (see Potato ricer) and usually stuffed with minced meat, although sometimes dry cottage cheese (curd) or mushrooms are used instead. [106] In Western Europe, especially in Belgium, sliced potatoes are fried to create frieten, the original French fried potatoes. Stamppot, a traditional Dutch meal, is based on mashed potatoes mixed with vegetables.

In France, the most notable potato dish is the Hachis Parmentier, named after Antoine-Augustin Parmentier, a French pharmacist, nutritionist, and agronomist who, in the late 18th century, was instrumental in the acceptance of the potato as an edible crop in the country. The pâté aux pommes de terre is a regional potato dish from the central Allier and Limousin regions.

In the north of Italy, in particular, in the Friuli region of the northeast, potatoes serve to make a type of pasta called gnocchi.[107] Similarly, cooked and mashed potatoes or potato flour can be used in the Knödel or dumpling eaten with or added to meat dishes all over central and Eastern Europe, but especially in Bavaria and Luxembourg. Potatoes form one of the main ingredients in many soups such as the vichyssoise and Albanian potato and cabbage soup. In western Norway, komle is popular.

A traditional Canary Islands dish is Canarian wrinkly potatoes or papas arrugadas. Tortilla de patatas (potato omelete) and patatas bravas (a dish of fried potatoes in a spicy tomato sauce) are near-universal constituent of Spanish tapas.

North America


French fries served with a hamburger

Poutine: Fried potatoes, cheese curds, and gravy

In the United States, potatoes have become one of the most widely consumed crops and thus have a variety of preparation methods and condiments. French fries and often hash browns are commonly found in typical American fast-food burger joints and cafeterias. One popular favorite involves a baked potato with cheddar cheese (or sour cream and chives) on top, and in New England "smashed potatoes" (a chunkier variation on mashed potatoes, retaining the peel) have great popularity. Potato flakes are popular as an instant variety of mashed potatoes, which reconstitute into mashed potatoes by adding water, with butter or oil and salt to taste. A regional dish of Central New York, salt potatoes are bite-size new potatoes boiled in water saturated with salt then served with melted butter. At more formal dinners, a common practice includes taking small red potatoes, slicing them, and roasting them in an iron skillet. Among American Jews, the practice of eating latkes (fried potato pancakes) is common during the festival of Hanukkah.

A traditional Acadian dish from New Brunswick is known as poutine râpée. The Acadian poutine is a ball of grated and mashed potato, salted, sometimes filled with pork in the center, and boiled. The result is a moist ball about the size of a baseball. It is commonly eaten with salt and pepper or brown sugar. It is believed to have originated from the German Klöße, prepared by early German settlers who lived among the Acadians.

Poutine, by contrast, is a hearty serving of French fries, fresh cheese curds and hot gravy. Tracing its origins to Quebec in the 1950s, it has become a widespread and popular dish throughout Canada.

South Asia

In South Asia, Potato is very popular traditional staple. In India, the most popular potato dishes are aloo ki sabzi, batata vada, and samosa, which is spicy mashed potato mixed with a small amount of vegetable stuffed in conical dough, and deep fried. Potatoes are also a major ingredient as fast food items, such as aloo chaat, where they are deep fried and served with chutney. In Northern India, alu dum and alu paratha are a favorite part of the diet; the first is a spicy curry of boiled potato, the second is a type of stuffed chapati.

A dish called masala dosa from South India is very notable all over India. It is a thin pancake of rice and pulse paste rolled over spicy smashed potato and eaten with sambhar and chutney. Poori in south India in particular in Tamil Nadu is almost always taken with smashed potato masal. Other favorite dishes are alu tikki and pakoda items.

Vada pav is a popular vegetarian fast food dish in Mumbai and other regions in the Maharashtra in India.

Aloo posto (a curry with potatoes and poppy seeds) is immensely popular in East India, especially Bengal. Although potatoes are not native to India, it has become a vital part of food all over the country especially North Indian food preparations. In Tamil Nadu this tuber acquired a name based on its appearance 'urulai-k-kizhangu' (உருளைக் கிழங்கு) meaning cylindrical tuber.

The Aloo gosht, Potato and meat curry, is one of the popular dishes in South Asia, especially in Pakistan.

East Asia

In East Asia, particularly Southeast Asia, rice is by far the predominant starch crop, with potatoes a secondary crop, especially in China and Japan. However, it is used in northern China where rice is not easily grown, with a popular dish being 青椒土豆丝 (qīng jiāo tǔ dòu sī), made with green pepper, vinegar and thin slices of potato. In the winter, roadside sellers in northern China will also sell roasted potatoes. It is also occasionally seen in Korean and Thai cuisines.[108]

Art

The potato has been an essential crop in the Andes since the pre-Columbian Era. The Moche culture from Northern Peru made ceramics from earth, water, and fire. This pottery was a sacred substance, formed in significant shapes and used to represent important themes. Potatoes are represented anthropomorphically as well as naturally.[109]

During the late 19th century, numerous images of potato harvesting appeared in European art, including the works of Willem Witsen and Anton Mauve.[110] Van Gogh's 1885 painting "The Potato Eaters" portrays a family eating potatoes.[111]

Invented in 1949 and marketed and sold commercially by Hasbro in 1952, Mr. Potato Head is an American toy that consists of a plastic potato and attachable plastic parts such as ears and eyes to make a face. It was the first toy ever advertised on television.[112]

Spice



From Wikipedia, the free encyclopedia

Spices
A spice shop selling a variety of spices in Iran
A group of Indian spices and herbs in bowls
An assortment of spices used in Indian cuisine
Spice market, Marakesh
Spices and herbs at a grocery shop in Goa, India

A spice is a dried seed, fruit, root, bark, or vegetable substance primarily used for flavoring, coloring or preserving food. Sometimes a spice is used to hide other flavors.[1]

Spices are distinguished from herbs, which are parts of leafy green plants used for flavoring or as a garnish.

Many spices have antimicrobial properties. This may explain why spices are more commonly used in warmer climates, which have more infectious disease, and why the use of spices is prominent in meat, which is particularly susceptible to spoiling.[2]

A spice may have other uses, including medicinal, religious ritual, cosmetics or perfume production, or as a vegetable. For example, turmeric roots are consumed as a vegetable[citation needed] and garlic as an antibiotic.[3]

History

Early history


Spices at central market in Agadir, Morocco

The spice trade developed throughout South Asia and Middle East in around 2000 BCE with cinnamon and pepper, and in East Asia with herbs and pepper. The Egyptians used herbs for embalming and their demand for exotic herbs helped stimulate world trade. The word spice comes from the Old French word espice, which became epice, and which came from the Latin root spec, the noun referring to "appearance, sort, kind": species has the same root. By 1000 BCE, medical systems based upon herbs could be found in China, Korea, and India. Early uses were connected with magic, medicine, religion, tradition, and preservation.[4]

Archaeological excavations have uncovered clove burnt onto the floor of a kitchen, dated to 1700 BCE, at the Mesopotamian site of Terqa, in modern-day Syria.[5] The ancient Indian epic Ramayana mentions cloves. The Romans had cloves in the 1st century CE, as Pliny the Elder wrote about them.[citation needed]

In the story of Genesis, Joseph was sold into slavery by his brothers to spice merchants. In the biblical poem Song of Solomon, the male speaker compares his beloved to many forms of spices. Generally, early Egyptian, Chinese, Indian, and Mesopotamian sources do not refer to known spices.[citation needed]

Historians believe that nutmeg, which originates from the Banda Islands in South Asia, was introduced to Europe in the 6th century BCE.[6]

Indonesian merchants traveled around China, India, the Middle East, and the east coast of Africa. Arab merchants facilitated the routes through the Middle East and India. This resulted in the Egyptian port city of Alexandria being the main trading center for spices. The most important discovery prior to the European spice trade were the monsoon winds (40 CE). Sailing from Eastern spice growers to Western European consumers gradually replaced the land-locked spice routes once facilitated by the Middle East Arab caravans.[4]

Middle Ages


"The Mullus" Harvesting pepper. Illustration from a French edition of The Travels of Marco Polo.

Spices were among the most demanded and expensive products available in Europe in the Middle Ages,[7] the most common being black pepper, cinnamon (and the cheaper alternative cassia), cumin, nutmeg, ginger and cloves. Given medieval medicine's main theory of humorism, spices and herbs were indispensable to balance "humors" in food,[8] a daily basis for good health at a time of recurrent pandemics.

Spices were all imported from plantations in Asia and Africa, which made them expensive. From the 8th until the 15th century, the Republic of Venice had the monopoly on spice trade with the Middle East, and along with it the neighboring Italian city-states. The trade made the region rich. It has been estimated that around 1,000 tons of pepper and 1,000 tons of the other common spices were imported into Western Europe each year during the Late Middle Ages. The value of these goods was the equivalent of a yearly supply of grain for 1.5 million people.[9] The most exclusive was saffron, used as much for its vivid yellow-red color as for its flavor. Spices that have now fallen into obscurity in European cuisine include grains of paradise, a relative of cardamom which mostly replaced pepper in late medieval north French cooking, long pepper, mace, spikenard, galangal and cubeb.

Early modern period

The control of trade routes and the spice-producing regions were the main reasons that Portuguese navigator Vasco da Gama sailed to India in 1499.[10] Spain and Portugal were not happy to pay the high price that Venice demanded for spices. At around the same time, Christopher Columbus returned from the New World, he described to investors new spices available there.[citation needed]
Another source of competition in the spice trade during the 15th and 16th century was the Ragusans from the maritime republic of Dubrovnik in southern Croatia.[11]

The military prowess of Afonso de Albuquerque (1453–1515) allowed the Portuguese to take control of the sea routes to India. In 1506, he took the island of Socotra in the mouth of the Red Sea and, in 1507, Ormuz in the Persian Gulf. Since becoming the viceroy of the Indies, he took Goa in India in 1510, and Malacca on the Malay peninsula in 1511. The Portuguese could now trade directly with Siam, China, and the Maluku Islands. The Silk Road complemented the Portuguese sea routes, and brought the treasures of the Orient to Europe via Lisbon, including many spices.[citation needed]

With the discovery of the New World came new spices, including allspice, chili peppers, vanilla, and chocolate. This development kept the spice trade, with America as a late comer with its new seasonings, profitable well into the 19th century.[citation needed]

As times have changed and convenience has become a major factor for consumers, the spice trade has shifted into finding cheaper alternatives to satisfy demand.[citation needed] One of these ways is diluting spices to make inferior quality powdered spices, by including roots, skins and other admixture in production of spice powder.[12]

Classification and types


The Gato Negro café and spice shop (Buenos Aires, Argentina)

Culinary herbs and spices

Botanical basis

Common spice mixtures

Handling spices


A typical home's kitchen shelf of spices as would be seen in the United States or Canada.

A spice may be available in several forms: fresh, whole dried, or pre-ground dried. Generally, spices are dried.[13] A whole dried spice has the longest shelf life, so it can be purchased and stored in larger amounts, making it cheaper on a per-serving basis. Some spices are not always available either fresh or whole, for example turmeric, and often must be purchased in ground form. Small seeds, such as fennel and mustard seeds, are often used both whole and in powder form.

The flavor of a spice is derived in part from compounds (volatile oils) that oxidize or evaporate when exposed to air. Grinding a spice greatly increases its surface area and so increases the rates of oxidation and evaporation. Thus, flavor is maximized by storing a spice whole and grinding when needed. The shelf life of a whole dry spice is roughly two years; of a ground spice roughly six months.[14] The "flavor life" of a ground spice can be much shorter.[15] Ground spices are better stored away from light.[16]

To grind a whole spice, the classic tool is mortar and pestle. Less labor-intensive tools are more common now: a microplane or fine grater can be used to grind small amounts; a coffee grinder[17] is useful for larger amounts. A frequently used spice such as black pepper may merit storage in its own hand grinder or mill.

Some flavor elements in spices are soluble in water; many are soluble in oil or fat. As a general rule, the flavors from a spice take time to infuse into the food so spices are added early in preparation.[18]

Salmonella contamination

A study by the Food and Drug Administration of shipments of spices to the United States during fiscal years 2007-2009 showed about 7% of the shipments were contaminated by Salmonella bacteria, some of it antibiotic-resistant.[19] As most spices are cooked before being served salmonella contamination often has no effect, but some spices, particularly pepper, are often eaten raw and present at table for convenient use. Shipments from Mexico and India, a major producer, were the most frequently contaminated.[20]

Nutrition

Because they tend to have strong flavors and are used in small quantities, spices tend to add few calories to food, even though many spices, especially those made from seeds, contain high portions of fat, protein, and carbohydrate by weight. Many spices, however, can contribute significant portions of micronutrients to the diet. For example, a teaspoon of paprika contains about 1133 IU of Vitamin A, which is over 20% of the recommended daily allowance specified by the US FDA.[21] When used in larger quantity, spices can also contribute a substantial amount of minerals, including iron, magnesium, calcium, and many others, to the diet.

Most herbs and spices have substantial antioxidant activity, owing primarily to phenolic compounds, especially flavonoids, which influence nutrition through many pathways, including affecting the absorption of other nutrients. One study found cumin and fresh ginger to be highest in antioxidant activity.[22] These antioxidants can also act as natural preservatives, preventing or slowing the spoilage of food, leading to a higher nutritional content in stored food.

Production

India contributes 70% of global spice production.
Top Spice Producing Countries
(in metric tonnes)
Rank Country 2010 2011
1  India 1,474,900 1,525,000
2  Bangladesh 128,517 139,775
3  Turkey 107,000 113,783
4  China 90,000 95,890
5  Pakistan 53,647 53,620
6  Iran 18,028 21,307
7    Nepal 20,360 20,905
8  Colombia 16,998 19,378
9  Ethiopia 27,122 17,905
10  Sri Lanka 8,293 8,438
World 1,995,523 2,063,472
Source: UN Food & Agriculture Organization[23]

Standardization

The International Organization for Standardization addresses spices and condiments, along with related food additives, as part of the International Classification for Standards 67.220 series.[24]

Research

The Indian Institute of Spices Research in Kozhikode, Kerala, is devoted exclusively to researching all aspects of spice crops: black pepper, cardamom, ginger, turmeric, cinnamon, clove, nutmeg, garcinia, vanilla, etc.

Entropy (statistical thermodynamics)

From Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Entropy_(statistical_thermody...