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Wednesday, September 17, 2025

Bible Belt

From Wikipedia, the free encyclopedia
Bible Belt
Cultural region of the United States
Approximate boundaries of the Bible Belt
Approximate boundaries of the Bible Belt
Country United States
States Alabama
Arkansas
Georgia
Kentucky
Mississippi
North Carolina
Oklahoma
South Carolina
Tennessee

and parts of:

Florida
Illinois
Indiana
Kansas
Louisiana
Missouri
New Mexico
Ohio
Texas
Virginia
West Virginia

The Bible Belt is a region of the Southern United States and the Midwestern state of Missouri (which also has significant Southern influence), where evangelical Protestantism exerts a strong social and cultural influence. The region has been described as the most socially conservative across the United States due to a significant impact of Protestant Christianity on politics and culture. The region is known to have a higher church attendance, more evangelical Protestant denominations, and greater emphasis on traditional religious values compared to other parts of the country. The region contrasts with the religiously diverse Midwest and Great Lakes and the Mormon corridor in Utah, southern Idaho, and northern Arizona.

Whereas the states with the highest percentage of residents identifying as non-religious are in the West and New England regions of the United States (with Vermont at 37%, ranking the highest), in the Bible Belt state of Alabama it is just 12%, while Tennessee has the highest proportion of evangelical Protestants, at 52%. The evangelical influence is strongest in Alabama, Georgia, North Florida, Mississippi, Arkansas, Tennessee, Kentucky, southern Missouri, Western North Carolina, the Upstate region of South Carolina, Oklahoma, North Louisiana, northern and eastern Texas, southern and western Virginia, and West Virginia.

The earliest known usage of the term "Bible Belt" was by American journalist and social commentator H. L. Mencken, who in 1924 wrote in the Chicago Daily Tribune: "The old game, I suspect, is beginning to play out in the Bible Belt." In 1927, Mencken claimed the term as his invention. The term is now also used in other countries for regions with higher religious doctrine adoption.

In the United States

Geography

The name "Bible Belt" has been applied historically to the South and parts of the Midwest, but is more commonly identified with the South. It encompasses both the Deep South (South Carolina, Georgia, Alabama, Mississippi, and most of Louisiana) and the Upland South (North Carolina, Tennessee, Kentucky, West Virginia, Arkansas, and Oklahoma). In a 1961 study, Wilbur Zelinsky delineated the region as the area in which Protestant denominations, especially Southern Baptist, Methodist, and evangelical, are the predominant religious affiliations.

The region also includes most of Texas and North Florida, and extends east to include most of Virginia outside of Northern Virginia. In addition, the Bible Belt covers Missouri south of the Missouri River (i.e. the Ozarks), as well as Southern Indiana and Southern Ohio along the Ohio River.

On the other hand, areas in the South which are not considered part of the Bible Belt include heavily Catholic Southern Louisiana, religiously diverse Central and South Florida, overwhelmingly Hispanic South Texas and Trans-Pecos, and Northern Virginia in the Washington metropolitan area. A 1978 study by Charles Heatwole identified the Bible Belt as the region dominated by 24 fundamentalist Protestant denominations, corresponding to essentially the same area mapped by Zelinsky.

According to Stephen W. Tweedie, an Associate Professor Emeritus in the Department of Geography at Oklahoma State University, the Bible Belt was viewed in terms of numerical concentration of the audience for religious television when he first published his research in 1995. He finds two belts: one more eastern that stretches from North Florida through Georgia, Alabama, Tennessee, Kentucky, Southside Virginia, and the Carolinas; and another concentrated in Texas (excluding El Paso and South Texas), Arkansas, Louisiana, (excluding New Orleans and Acadiana), Oklahoma, Missouri (excluding Kansas City and St. Louis), and Mississippi. "[H]is research also broke the Bible Belt into two core regions, a western region and an eastern region." Tweedie's western Bible Belt was focused on a core that extended from Little Rock, Arkansas, to Tulsa, Oklahoma. His eastern Bible Belt was focused on a core that included the major population centers of Alabama, Georgia, and Tennessee.

A study by the Pew Research Center in 2016 found that the ten most religious states were Alabama, Mississippi, Tennessee, Louisiana, Arkansas, South Carolina, West Virginia, Georgia, Oklahoma and North Carolina. A 2014 study by the Pew Research Center found that the states with the highest belief in the Bible as the literal word of God were Mississippi (56%), Alabama (51%), South Carolina (49%), West Virginia (47%), Tennessee (46%), Arkansas (45%), Louisiana (44%), Georgia (41%), Kentucky (41%), and Texas (39%).

By state

Percentage of respondents in the USA stating that religion is "Very important" or "Somewhat important" in their lives, 2014
Proportion of Evangelical Protestants per state in the American South
State Baptist Pentecostal Restorationist Presbyterian Other Total
Share indicating
religion is "Very Important"
Alabama 31% 5% 3% 2% 8% 49%
77%
Arkansas 25% 5% 5% 2% 9% 46% 70%
Delaware 7% 1% 3% 1% 3% 15% 46%
Washington, D.C. 2% 1% 1% 1% 3% 8% 50%
Florida 8% 4% 2% 1% 9% 24% 53%
Georgia 21% 4% 2% 1% 10% 38% 64%
Kentucky 29% 7% 3% 1% 9% 49% 63%
Louisiana 16% 3% 1% <1% 7% 27% 71%
Maryland 5% 3% 1% <1% 9% 18% 50%
Mississippi 26% 4% 2% 1% 8% 41% 74%
Missouri 15% 6% 3% 1% 11% 36% 56%
North Carolina 20% 4% 1% 1% 9% 35% 62%
Oklahoma 23% 6% 4% <1% 14% 47% 64%
South Carolina 22% 4% 1% 1% 7% 35% 69%
Tennessee 33% 4% 6% 2% 7% 52% 71%
Texas 14% 4% 2% <1% 11% 31% 63%
Virginia 15% 5% <1% 1% 9% 30% 60%
West Virginia 19% 7% 2% <1% 11% 39% 64%

Other Bible Belts in the United States

In addition to the South, there is a smaller Bible Belt in West Michigan, centered on the heavily Dutch-influenced cities of Holland and Grand Rapids. Christian colleges in that region include Calvin University, Hope College, Cornerstone University, Grace Christian University, and Kuyper College. Much like the South, West Michigan is generally fiscally and socially conservative.

There is also a Bible Belt in the western suburbs of Chicago (especially in DuPage County), centered on Wheaton. Christian colleges in that region include Wheaton College, North Central College, Northern Baptist Theological Seminary, and Elmhurst University. Christian publishing houses in that region include Crossway, InterVarsity Press, and Tyndale House. Carol Stream is home to the headquarters of Christianity Today.

Colorado Springs, Colorado could be considered a Bible belt due to the large amount of prominent evangelical organizations headquartered there including Focus on the Family, Compassion International, The Navigators, David C. Cook, Young Life, Biblica, and others, even though it has low church attendance compared to other Bible belts.

History

During the colonial period (1607–1776), the South was a stronghold of the Anglican church. Its transition to a stronghold of non-Anglican Protestantism occurred gradually over the next century as a series of religious revival movements, many associated with the Baptist denomination, gained great popularity in the region.

The northern colonial Bible Belt (especially New England with its Puritan heritage) frequently performed missionary work in the South. "The centre of Particular Baptist activity in early America was in the Middle Colonies. In 1707 five churches in New Jersey, Pennsylvania, and Delaware were united to form the Philadelphia Baptist Association, and through the association they embarked upon vigorous missionary activity. By 1760 the Philadelphia association included churches located in the present states of Connecticut, New York, New Jersey, Pennsylvania, Delaware, Virginia, and West Virginia; and by 1767 further multiplication of churches had necessitated the formation of two subsidiary associations, the Warren in New England and the Ketochton in Virginia. The Philadelphia association also provided leadership in organizing the Charleston Association in the Carolinas in 1751."

An influential figure was Shubal Stearns: "Shubael Stearns, a New England Separate Baptist, migrated to Sandy Creek, North Carolina, in 1755 and initiated a revival that quickly penetrated the entire Piedmont region. The churches he organized were brought together in 1758 to form the Sandy Creek Association". Stearns was brother-in-law of Daniel Marshall, who was born in Windsor, Connecticut and "is generally considered the first great Baptist leader in Georgia. He founded Kiokee Baptist Church, the oldest continuing Baptist congregation in the state". Also, Wait Palmer, of Toland, Connecticut, may have influenced African American Christianity in the South: "The Silver Bluff, South Carolina, revival was a seminal development, whose role among blacks rivalled that played by the Sandy Creek revival of the Separate Baptists, to which it was indirectly related. It was probably the same Wait Palmer who had baptized Shubal Stearns in 1751 who came to Silver Bluff in 1775, baptizing and constituting a church. Abraham Marshall, who encouraged the later offshoots, was a Separate Baptist of the Sandy Creek school. The revival at the Silver Bluff plantation of George Galphin (some twelve miles from Augusta, Georgia) had brought David George to the Afro-Baptist faith and had provided a ministry for George Liele".

According to Thomas P. Kidd, "As early as 1758, Sandy Creek missionaries helped organize a slave congregation, the Bluestone Church, on the plantation of William Byrd III, which may have been the first independently functioning African American church in North America. The church did not last long, but it reflected the Baptists' commitment to evangelizing African Americans". According to Gayraud S. Wilmore, "The preaching of New England Congregationalists such as Jonathan Edwards about the coming millennium, and his conviction that Christians were called to prepare for it, reached the slaves through the far-ranging missionary work of white evangelists such as Shubal Stearns, Wait Palmer, and Matthew Moore - all of whom left Congregationalism and became Separatist Baptist preachers in the plantation country of Virginia, North and South Carolina, and Georgia".

"Buckle of the Bible Belt"

Bible-minded cities map

A study was commissioned by the American Bible Society to survey the importance of the Bible in the metropolitan areas of the United States. The report was based on 42,855 interviews conducted between 2005 and 2012. It determined the 10 most "Bible-minded" cities were Knoxville, Tennessee; Shreveport, Louisiana; Chattanooga, Tennessee; Birmingham, Alabama; Jackson, Mississippi; Springfield, Missouri; Charlotte, North Carolina; Lynchburg, Virginia; Huntsville-Decatur, Alabama; and Charleston, West Virginia.

Several locations are occasionally referred to as "the Buckle of the Bible Belt":

Political and cultural context

Billboard near the center of Alabama

Evangelical Protestantism in recent decades links to social conservatism. In 1950, President Harry S. Truman told Catholic leaders he wanted to send an ambassador to the Vatican. Truman said the leading Democrats in Congress approved, but they warned him, "it would defeat Democratic Senators and Congressmen in the Bible Belt."

In presidential elections, the Bible Belt states of Alabama, Mississippi, South Carolina, and Texas have voted for the Republican candidate in all elections since 1980; Oklahoma has supported the Republican presidential candidate in every election since 1968, with Republicans having carried every county in the state in all presidential elections since 2004. The states of Kentucky, Louisiana, West Virginia, Arkansas, Missouri, and Tennessee have voted for the Republican candidate in all elections since 1996.

However, with the exception of Mississippi, historical geographer Barry Vann shows that counties in the upland areas of the Appalachians and the Ozarks have a more conservative voting pattern than the counties located in the coastal plains.

During Republican presidential primaries, Christian Social Conservatives tend to win most states from the Bible Belt. In the 2008 Republican Party presidential primaries Mike Huckabee won most Bible Belt states. In the 2012 Republican Party presidential primaries Rick Santorum won most states. Both were Christian Social Conservatives. In the 2016 Republican Party presidential primaries Donald Trump won most of the states while Ted Cruz won few.

Outside the United States

Australia

In Australia, the term "Bible Belt" has been used to refer to areas within individual cities, which have a high concentration of Christian residents usually centralized around a megachurch, for example:

Canada

The province of Alberta has been referred to as Canada's Bible Belt due to it containing a significant population of Catholics, Anabaptists, and other Protestants. Certain areas of Canada's east coast region, such as the province of New Brunswick, also contain significant populations of Catholic, Baptist, Anglican, and United faith adherents, up to 85% overall. There is also a vast Bible belt across southern Manitoba.

Denmark

In Denmark, rural western Jutland in particular is considered to be the Bible Belt. This is due to the higher number of citizens who are associated (in this particular area) with conservative Lutheran Christian organizations such as the Church Association for the Inner Mission in Denmark, which traditionally have had a very strong resistance to abortion and LGBT rights. Today, the movement is strongest around Hedensted, Løsning, Korning, and Øster Snede. The Danish Oasis Movement, the YMCA, and Jehovah's Witnesses are also active in the area. The Evangelical Lutheran Free Church is active in Løsning and the Adventists in Vejle.

Estonia

Census results show religious belief in the country is more prevalent in the east running from north to south along the border with Russia, particularly in those areas with large populations of Russian Orthodox, Estonian Orthodox, and Orthodox Old Believers.

Finland

In North Ostrobothnia, Lapland, and Northern Savonia, the influence of the Laestadian movement, a Finnish Lutheran revival, is particularly strong. In South Ostrobothnia and Swedish-speaking Ostrobothnia, the influence of awakenism and evangelicalism (evankelisuus) is strong, as is that of the Free Church. The Finnish Bible belt has been described on the basis of various indicators, but there is no precise definition. Mika Gissler of the THL has identified the medical districts of the Ostrobothnian regions as the Bible zone, which have distinguished themselves in the long term by a lower number of abortions than the rest of the country. Perho in Central Ostrobothnia is the most Lutheran municipality in Finland. Church membership in Ostrobothnia is also more common than in the rest of the country. Voting of the Christian Democrats in 2019 parliamental elections was most common in Larsmo and Parkano.

France

Brittany has a long Catholic tradition, and the church has historically played an important role in the region's cultural and social life. Today, the region is known for its many religious festivals and processions, as well as its numerous churches, chapels, and shrines. Another region with a strong Catholic tradition is the Vendée, which is located in western France. The Vendée has a long history of resistance to anti-clericalism and anti-Catholicism, dating back to the French Revolution.

The western suburb of Paris is also known to be very catholic, including the city of Versailles.

Germany

An area in the Ore Mountains in Saxony has been described as the "Saxon Bible Belt" with a notable evangelical Protestant/Christian fundamentalist/free church community, as well as some conservative Lutheran parishes that are opposed to same-sex marriage. Nevertheless, the Evangelical-Lutheran Church of Saxony approved church resolutions regarding the issue regardless of opinions within those parishes.

Lithuania

Among its Baltic neighbors, Lithuania is in general much more religious with Catholicism having long historical roots in the culture of Lithuanians, but even in this context Vilnius district and Šalčininkai district municipalities with a large number of Lithuanian Poles, are the most religious administrative regions of Lithuania. Both the Šalčininkai and Vilnius district municipalities by the ruling Electoral Action of Poles in Lithuania – Christian Families Alliance were declared as guarded and ruled by Jesus Christ.

Mexico

In Mexico, there is what is known as the Rosary Belt (Spanish: Cinturón del Rosario). The term, created by journalist and writer Carlos Monsiváis in 1999, refers to a region comprising the states of Aguascalientes, Guanajuato, Jalisco, Querétaro and, in more recent years, Zacatecas, where 90% of the population professes Roman Catholicism, which has a notable influence on local politics and society. Guanajuato, for example, is one of the most important electoral strongholds of the National Action Party, of Christian democrat tradition, mostly inspired by the Social Doctrine of the Church, and with strong conservative ideals. It was in this region where the first uprisings against the government took place during the Cristero War, demanding an end to the persecution of Catholics in the country as a result of the promulgation of the so-called Calles Law, which restricted Catholic worship in Mexico.

Netherlands

The Bible Belt of the Netherlands (Dutch: Bijbelgordel) stretches from Zeeland, through the West-Betuwe and Veluwe, to the northern parts of the province Overijssel. In this region, orthodox Calvinists prevail.

The ABC Islands of Aruba, Bonaire, and Curaçao are all under 20% irreligious.

New Zealand

In New Zealand, Mount Roskill, Auckland, contains the highest number of churches per capita in the country, and is the home of several Christian political candidates. The electorate was one of the last in the country to go "wet", in 1999, having formerly been a dry area where the selling of alcohol was prohibited.

In the 2013 New Zealand census, the Māngere-Ōtāhuhu Local Board area of Auckland had the highest concentration of Christians in New Zealand, with 67.7 percent of the local board's 71,000 residents identifying as such. This is due to its high proportion of Pacifica immigrants.

In contrast to other Bible belts, both areas tend to vote for left-wing candidates and are both currently represented in parliament by the center-left Labour Party as of 2023.

Norway

The Bible Belt of Norway is located mainly in the western and southern parts of the country, especially rural areas of Agder and Rogaland counties, which contains numerous devout Lutherans.

Poland

The southern and eastern parts of Poland are much more religious than in the north and west. See Poland A and B.

Soviet Union

Before its independence, Soviet Ukraine was known as the Bible Belt of the Soviet Union, with a significant proportion of Baptists.

Sweden

The area normally called the Bible Belt of Sweden is centered on Jönköping in southern Sweden and contains numerous free churches. Of the Småland counties, Jönköping is characterized by the Free Church, Kalmar by the High Church, and Kronoberg by the Old Church. In a broader sense, the Bible Belt refers to the area between Jönköping and Gothenburg.

There are also numerous conservative Lutheran Laestadians in the Torne valley area in the far north of the country.

United Kingdom

In Northern Ireland, the area in County Antrim stretching from roughly Ballymoney to Larne and centered in the area of Ballymena is often referred to as a Bible Belt. This is because the area is heavily Protestant with a large evangelical community. From 1970 to 2010, the MP for North Antrim was Ian Paisley, a Free Presbyterian minister well known for his theological fundamentalism. The town of Ballymena, the largest town in the constituency, is often referred to as the "buckle" of the Bible Belt.

Tuesday, September 16, 2025

Simple living

From Wikipedia, the free encyclopedia
Mahatma Gandhi spinning yarn in 1942. Gandhi believed in a life of simplicity and self-sufficiency.

Simple living refers to practices that promote simplicity in one's lifestyle. Common practices of simple living include reducing the number of possessions one owns, depending less on technology and services, and spending less money. In addition to such external changes, simple living also reflects a person's mindset and values. Simple living practices can be seen in history, religion, art, and economics.

Adherents may choose simple living for a variety of personal reasons, such as spirituality, health, increase in quality time for family and friends, work–life balance, personal taste, financial sustainability, increase in philanthropy, frugality, environmental sustainability, or reducing stress. Simple living can also be a reaction to economic materialism and consumer culture. Some cite sociopolitical goals aligned with environmentalist, anti-consumerist, or anti-war movements, including conservation, degrowth, deep ecology, and tax resistance.

History

Religious and spiritual

A number of religious and spiritual traditions encourage simple living. Early examples include the Śramaṇa traditions of Iron Age India and biblical Nazirites. These traditions were heavily influenced by both national cultures and religious ethics. Simplicity was one of the primary concepts espoused by Lao Tzu, the founder of Taoism. This is most embodied in the principles of Pu and Ziran. Confucius has been quoted numerous times as promoting simple living.

Gautama Buddha espoused simple living as a central virtue of Buddhism. The Four Noble Truths advocate detachment from desire as the path to ending suffering and attaining Nirvana.

Jesus is said to have lived a simple life. He is said to have encouraged his disciples "to take nothing for their journey except a staff—no bread, no bag, no money in their belts—but to wear sandals and not put on two tunics". He also told his disciples that they cannot serve God and money at the same time, and explained that God is capable of providing them with the essentials for life (food and clothing), so long as they "seek his kingdom first". The Apostle Paul taught that people should be content with food and clothing, and that the desire to be rich is the cause of many kinds of evils.

Many other notable religious individuals, such as Benedict of Nursia, Francis of AssisiLeo Tolstoy, Rabindranath Tagore, Albert Schweitzer, and Mahatma Gandhi, have claimed that spiritual inspiration led them to a simple living lifestyle.

Ottoman Dervish portrayed by Amedeo Preziosi, 1860s circa, Muzeul Naţional de Artă al României

Sufism in the Muslim world emerged and grew as a mystical, somewhat hidden tradition in the mainstream Sunni and Shia denominations of Islam. Sufism grew particularly in the frontier areas of Islamic states, where the asceticism of its fakirs and dervishes appealed to populations already used to the monastic traditions of Hinduism, Buddhism, and Christianity. Sufis were influential and successful in spreading Islam between the 10th and 19th centuries. Some scholars have argued that Sufi Muslim ascetics and mystics played a decisive role in converting the Turkic peoples to Islam, mainly because of the similarities between the extreme, ascetic Sufis (fakirs and dervishes) and the Shamans of the traditional Turco-Mongol religion.

Plain people typically belonged to Christian groups that practised lifestyles that excluded forms of wealth or technology for religious or philosophical reasons. Such Christian groups include the Shakers, Mennonites, Amish, Hutterites, Amana Colonies, BruderhofOld German Baptist Brethren, Harmony Society, and some Quakers. A Quaker belief called Testimony of simplicity states that a person ought to live her or his life simply. Some tropes about complete exclusion of technology in these groups may not be accurate though. The Amish and other groups do use some modern technology, after assessing its impact on the community.

The 18th-century French Enlightenment philosopher Jean-Jacques Rousseau strongly praised the simple way of life in many of his writings, especially in two books: Discourse on the Arts and Sciences (1750) and Discourse on Inequality (1754).

Secular and political

Epicureanism, based on the teachings of the Athens-based philosopher Epicurus, flourished from about the fourth century BCE to the third century CE. Epicureanism held that the paradigm of happiness was the untroubled life, which was made possible by carefully considered choices. Epicurus pointed out that troubles entailed by maintaining an extravagant lifestyle tend to outweigh the pleasures of partaking in it. He therefore concluded that what is necessary for happiness, bodily comfort, and life itself should be maintained at minimal cost, while all things beyond what is necessary for these should either be tempered by moderation or completely avoided.

Reconstruction of Henry David Thoreau's cabin on the shores of Walden Pond

Henry David Thoreau, an American naturalist and author, made the classic secular advocacy of a life of simple and sustainable living in his book Walden (1854). Thoreau conducted a two-year experiment living a plain and simple life on the shores of Walden Pond. He concluded: "Our life is frittered away by detail. Simplify, simplify, simplify! I say, let your affairs be as two or three, and not a hundred or a thousand; instead of a million count half a dozen, and keep your accounts on your thumb-nail."

In Victorian Britain, Henry Stephens Salt, an admirer of Thoreau, popularised the idea of "Simplification, the saner method of living". Other British advocates of the simple life included Edward Carpenter, William Morris, and the members of the "Fellowship of the New Life". Carpenter popularised the phrase the "Simple Life" in his essay Simplification of Life in his England's Ideal (1887).

C.R. Ashbee and his followers also practised some of these ideas, thus linking simplicity with the Arts and Crafts movement. British novelist John Cowper Powys advocated the simple life in his 1933 book A Philosophy of SolitudeJohn Middleton Murry and Max Plowman practised a simple lifestyle at their Adelphi Centre in Essex in the 1930s. Irish poet Patrick Kavanagh championed a "right simplicity" philosophy based on ruralism in some of his work.

George Lorenzo Noyes, a naturalist, mineralogist, development critic, writer, and artist, is known as the Thoreau of Maine. He lived a wilderness lifestyle, advocating through his creative work a simple life and reverence for nature. During the 1920s and 1930s, the Vanderbilt Agrarians of the Southern United States advocated a lifestyle and culture centered upon traditional and sustainable agrarian values as opposed to the progressive urban industrialism which dominated the Western world at that time.

The Theory of the Leisure Class, 1924

The Norwegian-American economist and sociologist Thorstein Veblen warned against the conspicuous consumption of the materialistic society in his The Theory of the Leisure Class (1899); Richard Gregg coined the term "voluntary simplicity" in The Value of Voluntary Simplicity (1936). From the 1920s, a number of modern authors articulated both the theory and practice of living simply, among them Gandhian Richard Gregg, economists Ralph Borsodi and Scott Nearing, anthropologist-poet Gary Snyder, and utopian fiction writer Ernest Callenbach. Economist E. F. Schumacher argued against the notion that "bigger is better" in Small Is Beautiful (1973); and Duane Elgin continued the promotion of the simple life in Voluntary Simplicity (1981).

The Australian academic Ted Trainer practices and writes about simplicity, and established The Simplicity Institute at Pigface Point, some 20 km (12 mi) from the University of New South Wales to which it is attached. A secular set of nine values was developed with the Ethify Yourself project in Austria, having a simplified life style in mind. In the United States voluntary simplicity started to garner more public exposure through a movement in the late 1990s around a popular "simplicity" book, The Simple Living Guide by Janet Luhrs.

Practices

Reducing consumption, work time, and possessions

Living simply in a small dwelling

Some people practice simple living by reducing their consumption. Lowering consumption can reduce individual debt, which allows for greater flexibility and simplicity in one's life. If one spends less on goods or services, one can spend less time earning money. The time saved may be used to pursue other interests, to help others through volunteering, or to improve their quality of life, for example, by pursuing creative activities. Developing a detachment from the pursuit of money has led some individuals, such as Suelo and Mark Boyle, to live with no money. People who reduce their expenses can also increase their savings, leading to financial independence and the possibility of early retirement.

The "100 Thing Challenge" is a grassroots movement to whittle personal possessions to one hundred items, aiming of de-cluttering and simplify life. People in the tiny house movement chose to live in small, mortgage-free, low-impact dwellings, such as log cabins or beach huts.

Joshua Becker suggests that people who desire to simplify their lives begin by simplifying their homes.

Increasing self-sufficiency

Robert Hart's forest garden in Shropshire, England, UK

Increased self-sufficiency reduces dependency on money and the broader economyTom Hodgkinson believes the key to a free and simple life is to stop consuming and start producing. Writer and eco-blogger Jennifer Nini left the city to live off-grid, grow food, and "be a part of the solution; not part of the problem."

Forest gardening, developed by simple living adherent Robert Hart, is a low-maintenance, plant-based food production system based on woodland ecosystems. It incorporates fruit and nut trees, shrubs, herbs, vines, and perennial vegetables. Hart created a model forest garden from a 0.12-acre (490 m2) orchard on his farm at Wenlock Edge in Shropshire.

"Food miles" is a description of the number of miles a given item of food or its ingredients has travelled between the farm and the table. Simple living advocates use this metric to argue for locally grown food, for example in books like The 100-Mile Diet and Barbara Kingsolver's Animal, Vegetable, Miracle: A Year of Food Life. In each of those cases, the authors devoted a year to reducing their carbon footprint by eating locally.

City dwellers can produce home-grown fruit and vegetables in pot gardens or miniature indoor greenhouses. Tomatoes, lettuce, spinach, Swiss chard, peas, strawberries, and several types of herbs can all thrive in pots. Jim Merkel says "A person could sprout seeds. They are tasty, incredibly nutritious, and easy to grow... We grow them in wide-mouthed mason jars with a square of nylon window screen screwed under a metal ring".

Reconsidering technology

People who practice simple living have diverse views on the role of technology. The American political activist Scott Nearing was skeptical about how humanity would use new technology, citing destructive inventions such as nuclear weapons. Those who eschew modern technology are often referred to as Luddites or neo-Luddites. Although simple living is often a secular pursuit, it may still involve reconsidering appropriate technology as Anabaptist groups such as the Amish or Mennonites have done.

Technology can make a simple lifestyle within mainstream culture easier and more sustainable. The internet can reduce an individual's carbon footprint through remote work and lower paper usage. Some have calculated their energy consumption to show that one can live simply and in a satisfying way by using much less energy than is typically used in Western countries. Technologies they may embrace include computers, photovoltaic systems, wind turbines, and water turbines.

Technological interventions that appear to simplify living may actually induce side effects elsewhere or in the future. Evgeny Morozov warns that tools like the internet can facilitate mass surveillance and political repression. The book Green Illusions identifies how wind and solar energy technologies have hidden side effects and can actually increase energy consumption and entrench environmental harms over time. The authors of the book Techno-Fix criticize technological optimists for overlooking the limitations of technology in solving agricultural problems.

Simplifying diet

Figs, berries, and cheese

In contrast to diets like vegetarianism, a simplified diet focuses on principles rather than a set of rules. People may use less sophisticated and cheaper ingredients, and eat dishes considered as "comfort food", including home-cooked dishes. Simple diets are usually considered to be "healthy", since they include a significant amount of fruit and vegetables. A simple diet usually avoids highly processed foods and fast-food eating. Simplicity may also entail taking time to be present while eating, such as by following rituals, avoiding multitasking when eating, and putting time aside to consume food mindfully and gratefully, potentially in the company of others. Practicing mindfulness and awareness while eating promotes a deeper sense of connection and responsibility toward understanding food as a meaningful and fulfilling process, rather than merely consuming a product. Moreover, it is common to cook one's own food, by following simple recipes that are not particularly time consuming, in an attempt to reduce the amount of energy necessary for cooking.

A simple diet looks different from person to person and can be adapted to suit individual needs and desires. For instance, in the United Kingdom, the Movement for Compassionate Living was formed by Kathleen and Jack Jannaway in 1984 to spread the message of veganism and promote simple living and self-reliance as a remedy against the exploitation of humans, animals, and the planet.

Politics and activism

Environmentalism

Environmentalism is inspired by simple living, as harmony with nature is intrinsically dependent on a simple lifestyle. For example, Green parties often advocate simple living as a consequence of their "four pillars" or the "Ten Key Values" of the Green Party of the United States. This includes, in policy terms, their rejection of genetic engineering and nuclear power and other technologies they consider to be hazardous. The Greens' support for simplicity is based on the reduction in natural resource usage and environmental impact. This concept is expressed in Ernest Callenbach's "green triangle" of ecology, frugality, and health.

Some avoid involvement even with green politics as compromising simplicity, however, and instead advocate forms of green anarchism that attempt to implement these principles at a smaller scale, e.g. the ecovillage. Deep ecology, a belief that the world does not exist as a resource to be freely exploited by humans, proposes wilderness preservation, human population control, and simple living.

Minimalist lifestyles may contribute to reduced carbon emissions, although further research is needed to quantify their impact.

The White House Peace Vigil, started by simple living adherent Ellen Thomas in 1981

Arts

The term "bohemianism" describes a tradition of both voluntary and involuntary poverty by artists who devote their time to artistic endeavors rather than paid labor. The term was coined by the French bourgeoisie as a way to describe social non-conformists. Bohemians sometimes also expressed their unorthodoxy through simplistic art, for instance in the case of Amedeo Modigliani. Minimalistic art inspired "rebel" artistic movements into the 20th century.

Positive attitudes towards living in poverty for the sake of art are becoming less common among young American artists. One recent graduate of the Rhode Island School of Design said "her classmates showed little interest in living in garrets and eating ramen noodles."

Economics

A new economics movement has been building since the United Nations Conference on the Human Environment in 1972, and the publications that year of Only One Earth, The Limits to Growth, and Blueprint for Survival, followed by Small Is Beautiful: Economics As If People Mattered in 1973.

David Wann introduced the idea of "simple prosperity" as it applies to a sustainable lifestyle. From his point of view, "it is important to ask ourselves three fundamental questions: what is the point of all our commuting and consuming? What is the economy for? And, finally, why do we seem to be unhappier now than when we began our initial pursuit for rich abundance?"

James Robertson's A New Economics of Sustainable Development inspired work of thinkers and activists who participate in his Working for a Sane Alternative network and program. According to Robertson, the shift to sustainability is likely to require a widespread shift of emphasis from raising incomes to reducing costs.

The principles of the new economics, as set out by Robertson, are the following:

  • systematic empowerment of people (as opposed to making and keeping them dependent), as the basis for people-centred development
  • systematic conservation of resources and the environment, as the basis for environmentally sustainable development
  • evolution from a "wealth of nations" model of economic life to a one-world model, and from today's inter-national economy to an ecologically sustainable, decentralising, multi-level one-world economic system
  • restoration of political and ethical factors to a central place in economic life and thought
  • respect for qualitative values, not just quantitative values

Transgenerational epigenetic inheritance

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