A Medley of Potpourri

A Medley of Potpourri is just what it says; various thoughts, opinions, ruminations, and contemplations on a variety of subjects.

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Wednesday, April 26, 2023

Moonshine

From Wikipedia, the free encyclopedia
https://en.wikipedia.org/wiki/Moonshine
 
TypeWhisky
Alcohol by volume At least 40%
Proof (US)At least 80°
ColourClear to off-white depending on ingredients
IngredientsGrain (mashing), sugar (fermented water)
Related productsBourbon whiskey, corn whiskey, Scotch whisky, Irish whiskey, rye whiskey, Tennessee whiskey
A modern DIY pot still

Moonshine is high-proof liquor, generally whiskey, traditionally made, or at least distributed, illegally. Its clandestine distribution is known as bootlegging. The name was derived from a tradition of creating the alcohol during the nighttime, thereby avoiding detection. In the first decades of the 21st century, commercial distilleries have adopted the term for its outlaw cachet and begun producing their own legally sanctioned, novelty "moonshine," including many flavored varieties, that in some sense continue its tradition, generally having a similar method and/or location of production.

Terminology

Not to be confused with Mountain Dew, Hooper's Hooch, or White spirit.

Different languages and countries have their own terms for moonshine (see Moonshine by country).

In English, moonshine is also known as mountain dew, choop, hooch (abbreviation of hoochinoo, name of a specific liquor, from Tlingit), homebrew, mulekick, shine, white dog, white lightning, white/corn liquor, white/corn whiskey, pass around, firewater, and bootleg.

Fractional crystallization

See also: Fractional crystallization (chemistry)

The ethanol may be concentrated in fermented beverages by means of freezing. For example, the name applejack derives from the traditional method of producing the drink, jacking, the process of freezing fermented cider and then removing the ice, increasing the alcohol content. Starting with the fermented juice, with an alcohol content of less than ten percent, the concentrated result can contain 25–40% alcohol by volume (ABV).

Moonshine stills

A thermal immersion circulator, like this sous vide stick, is used to evaporate ethanol in plastic stills or spiral stills.

In some countries, moonshine stills are illegal to sell, import, and own without permission. However, enthusiasts explain on internet forums how to obtain equipment and assemble it into a still. To cut costs, stainless steel vessels are often replaced with plastic stills, vessels made from polypropylene that can withstand relatively high heat.

  • A column still, or a spiral still, can achieve a vapor alcohol content of 95% ABV.
  • Moonshine is usually distilled to 40% ABV, and seldom above 66% based on 48 samples. For example, conventional pot stills commonly produce 40% ABV, and top out between 60% and 80% ABV after multiple distillations. However, ethanol can be dried to 95% ABV by heating 3A molecular sieves such as 3A zeolite.

The preferred heat source for plastic stills or spiral stills is sous vide sticks; these control temperature, time, and circulation, and are therefore preferred over immersion heaters. Multiple units can be used to increase the wattage. Also, sous vide sticks, commonly sold in 1200 W and generally temperature regulated up to 90 °C (194 °F) (ethanol boils at 78 °C (172 °F)), will evaporate the ethanol faster than an immersion heater, commonly sold in 300 W. Electrical injury may occur if immersion heaters are modified, as if a 35 °C (95 °F) thermostat is removed from an aquarium heater (because doing so may break its waterproofing), or if an immersion heater is disassembled from an electric water boiler.

Evaporation stills

Plastic still

A plastic still is a device for distillation specially adapted for separating ethanol and water. Plastic stills are common because they are cheap and easy to manufacture. The principle is that a smaller amount of liquid is placed in an open smaller vessel inside a larger one that is closed. A cheap 100 W immersion heater is typically used as heat source, but a thermal immersion circulator, like a sous vide stick is ideal because it comes with a temperature controller. The liquid is kept heated at about 50 °C (122 °F) which slowly evaporates the ethanol to 40% ABV that condense on the inner walls of the outer vessel. The condensation that accumulates in the bottom of the vessel can then be diverted directly down through a filter containing activated carbon. The final product has approximately twice as much alcohol content as the starting liquid and can be distilled several times if stronger distillate is desired. The method is slow, and is not suitable for large-scale production.

Boiling stills

Fractional distillation

Main article: Fractional distillation

Fractional distillation is the separation of a mixture into its component parts, or fractions. Chemical compounds are separated by heating them to a temperature at which one or more fractions of the mixture will vaporize. It uses distillation to fractionate. Generally the component parts have boiling points that differ by less than 25 °C (45 °F) from each other under a pressure of one atmosphere.

Column still
Main article: Column still
 
Legend:
  1. Analyzer*
  2. Rectifier*
  1. Wash
  2. Steam
  3. Liquid out
  4. Alcohol vapor
  5. Recycled less volatile components
  6. Most volatile components
  7. Condenser
*Both columns are preheated by steam

A column still, also called a continuous still, patent still or Coffey still, is a variety of still consisting of two columns. A column still can achieve a vapor alcohol content of 95% ABV.

Spiral still

A spiral still is a type of column still with a simple slow air-cooled distillation apparatus, commonly used for bootlegging. Column and cooler consist of a 5-foot-long (1.5 m) copper tube wound in spiral form. The tube first goes up to act as a simple column, and then down to cool the product. Cookware usually consists of a 30-litre (6.6 imp gal; 7.9 US gal) plastic wine bucket. The heat source is typically a thermal immersion circulator (commonly runs at 1200 W), like a sous vide stick because it is hard to find 300 W immersion heaters, and it is risky to disassemble the immersion heater from an electric water boiler because it may cause electrical injury. The spiral burner is popular because, despite its simple construction and low manufacturing cost, it can provide 95% ABV.

Pot still

Main article: Pot still

A pot still is a type of distillation apparatus or still used to distill flavored liquors such as whisky or cognac, but not rectified spirit because they are poor at separating congeners. Pot stills operate on a batch distillation basis (as opposed to a Coffey or column stills, which operate on a continuous basis). Traditionally constructed from copper, pot stills are made in a range of shapes and sizes depending on quantity and style of spirit. Geographic variations in still design exist, with certain kinds popular in parts of Appalachia, a region known for moonshine distilling.

Spirits distilled in pots commonly have 40% ABV, and top out between 60 and 80% after multiple distillations.

Safety

Poorly produced moonshine can be contaminated, mainly from materials used in the construction of the still. Stills employing automotive radiators as condensers are particularly dangerous; in some cases, glycol produced from antifreeze can be a problem. Radiators used as condensers could also contain lead at the connections to the plumbing. Using these methods has resulted in blindness or lead poisoning in those who consumed tainted liquor. In the Prohibition-era United States, many died from ingesting unhealthy substances with their moonshine. Consumption of lead-tainted moonshine is a serious risk factor for saturnine gout, a very painful but treatable medical condition that damages the kidneys and joints.

Although methanol is not produced in toxic amounts by fermentation of sugars from grain starches, contamination is still possible by unscrupulous distillers using cheap methanol to increase the apparent strength of the product. Moonshine can be made both more palatable and perhaps less dangerous by discarding the "foreshot" – the first 50–150 millilitres (1.8–5.3 imp fl oz; 1.7–5.1 US fl oz) of alcohol that drip from the condenser. Because methanol vaporizes at a lower temperature than ethanol it is commonly believed that the foreshot contains most of the methanol, if any, from the mash. However, research shows this is not the case, and methanol is present until the very end of the distillation run. Despite this, distillers will usually collect the foreshots until the temperature of the still reaches 80 °C (176 °F). Additionally, the head that comes immediately after the foreshot typically contains small amounts of other undesirable compounds, such as acetone and various aldehydes. Fusel alcohols are other undesirable byproducts of fermentation that are contained in the "aftershot," and are also typically discarded.

Alcohol concentrations at higher strengths (the GHS identifies concentrations above 24% ABV as dangerous) are flammable and therefore dangerous to handle. This is especially true during the distilling process, when vaporized alcohol may accumulate in the air to dangerous concentrations if adequate ventilation is not provided.

Former West Virginia moonshiner John Bowman explains the workings of a still. (November 1996, American Folklife Center)

Adulterated moonshine

See also: Clandestine chemistry § Moonshine, and List of methanol poisoning incidents

The incidence of impure moonshine has been documented to significantly increase the risk of renal disease among those who regularly consume it, primarily from increased lead content.

Outbreaks of methanol poisoning have occurred when methanol has been accidentally produced in moonshine production or has been used to adulterate moonshine.

Tests

A quick estimate of the alcoholic strength, or proof, of the distillate (the ratio of alcohol to water) is often achieved by shaking a clear container of the distillate. Large bubbles with a short duration indicate a higher alcohol content, while smaller bubbles that disappear more slowly indicate lower alcohol content.

A more reliable method is to use an alcoholmeter or hydrometer. A hydrometer is used during and after the fermentation process to determine the potential alcohol percentage of the moonshine, whereas an alcoholmeter is used after the product has been distilled to determine the volume percent or proof.

Myth

A typical jar of moonshine, with a sample being ignited to produce a blue flame. It was once wrongly believed that the blue flame meant that it was safe to drink.

A common folk test for the quality of moonshine was to pour a small quantity of it into a spoon and set it on fire. The theory was that a safe distillate burns with a blue flame, but a tainted distillate burns with a yellow flame. Practitioners of this simple test also held that if a radiator coil had been used as a condenser, then there would be lead in the distillate, which would give a reddish flame. This led to the mnemonic, "Lead burns red and makes you dead," or simply, "Red means dead."

Legality

Manufacturing of spirits through distilling, fractional crystallization, etc., outside a registered distillery is illegal in many countries. Currently in the United States, there are 4 states that allow the production of moonshine for personal consumption (Alaska, Arizona, Massachusetts, and Missouri). North Dakota also allows the production of Moonshine for personal consumption, but only allows the production of the federal legal amount. The problem is, the federal legal amount is 0 gallons.

Legal States
States Legality
Alaska Personal use only
Arizona Must have a permit for personal use/register still
Massachusetts Personal use on own property only
Missouri Personal use up to 200 gal/year
North Dakota Only up to federal allowed level(0)

History

The Moonshine Man of Kentucky, an illustration from Harper's Weekly, 1877, showing five scenes from the life of a Kentucky moonshiner
 
Moonshining, a scene from the archipelago of Loviisa in the 19th century, by Berndt Lindholm
 
A historical moonshine distilling-apparatus in a museum

Moonshine is by tradition usually a clear, unaged whiskey, once made with barley mash in Scotland and Ireland or maize corn mash in the United States, though plain sugar became just as common in illicit liquor during the last century. The word originated in the British Isles as a result of excise laws and became meaningful in the United States only after a tax passed after the Revolutionary War outlawing non-registered stills with the Tariff of 1791, or the Excise Whiskey Tax of 1791. This tax lead to the Whiskey Rebellion lasting between 1791-1794, where the tax went unpaid by the rebels and was met with violent protest. This tax lasted until 1802, were it was repealed. Another tax was introduced with the Revenue Act of 1861 and Revenue Act of 1862 that heavily taxed the production of spirits leading to an increase in illegal distilling and in turn, increased action from revenue agents that enforced the taxes. Illegal distilling accelerated during the Prohibition era (1920–1933), which mandated a total ban on alcohol production under the Eighteenth Amendment of the Constitution. Since the amendment was repealed in 1933, laws focus on evasion of taxation on any type of spirits or intoxicating liquors. Applicable laws were historically enforced by the Bureau of Alcohol, Tobacco, Firearms and Explosives of the US Department of Justice, but are now usually handled by state agencies. Enforcement agents were once known colloquially as "revenuers".

Etymology

The earliest known instance of the term "moonshine" being used to refer to illicit alcohol dates to the 1785 edition of Grose's Dictionary of the Vulgar Tongue, which was published in England. Prior to that, "moonshine" referred to anything "illusory" or to literally the light of the moon. The U.S. Government considers the word a "fanciful term" and does not regulate its use on the labels of commercial products, as such, legal moonshines may be any type of spirit, which must be indicated elsewhere on the label.

Prohibition in the United States

Main article: Prohibition in the United States

In Prohibition-era United States, moonshine distillation was done at night to deter discovery. While moonshiners were present in urban and rural areas around the United States after the Civil War, moonshine production concentrated in Appalachia because the limited road network made it easy to evade revenue officers and because it was difficult and expensive to transport corn crops. As a study of farmers in Cocke County, Tennessee, observes: "One could transport much more value in corn if it was first converted to whiskey. One horse could haul ten times more value on its back in whiskey than in corn." Moonshiners such as Maggie Bailey of Harlan County, Kentucky, Amos Owens of Rutherford County, North Carolina, and Marvin "Popcorn" Sutton of Maggie Valley, North Carolina, became legendary.

Once the liquor was distilled, drivers called "runners" or "bootleggers" smuggled moonshine liquor across the region in cars specially modified for speed and load-carrying capacity. The cars were ordinary on the outside but modified with souped-up engines, extra interior room, and heavy-duty shock absorbers to support the weight of the illicit alcohol. After Prohibition ended, the out-of-work drivers kept their skills sharp through organized races, which led to the formation of the National Association for Stock Car Auto Racing (NASCAR). Several former "runners," such as Junior Johnson, became noted drivers in the sport.

Some varieties of maize corn grown in the United States were once prized for their use in moonshine production. One such variety used in moonshine, Jimmy Red corn, a "blood-red, flint-hard 'dent' corn with a rich and oily germ," almost became extinct when the last grower died in 2000. Two ears of Jimmy Red were passed on to "seed saver" Ted Chewning, who saved the variety from extinction and began to produce it on a wider scale.

There have been modern-day attempts on the state level to legalize home distillation of alcohol, similar to how some states have been treating cannabis, despite there being federal laws prohibiting the practice. For example, the New Hampshire state legislature has tried repeatedly to pass laws allowing unlicensed home distillation of small batches. In 2023, Ohio introduced legislation to do the same, with other states likely to follow.

at April 26, 2023
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Free Beer

From Wikipedia, the free encyclopedia
https://en.wikipedia.org/wiki/Free_Beer
 
Free Beer
Label of Free Beer 3.2.
TypeBeer
ManufacturerIndependent
Country of origin Denmark
Introduced2004
Related productsOpenCola (drink)
Websitefreebeer.org 
Free Beer "St Austell" (version 3.2) (2007).
 
Superflex Workshop: "Free Beer Factory" event on the Taipei Biennial 2010 in Taipeh, Taiwan
 
Free Beer sale on the Isummit 2008 Sapporo, Japan illustrates "Free as in Freedom, not free as in free beer": recipe and label under CC BY-SA ("Free as in freedom") but not gratis ("free as free beer") as the beer is sold for 500 Yen.
 
Anti-copyright activity with a "Free Beer version 3.2 St. Austell" mascot: "Copyright is preventing access to knowledge" (2007)

Free Beer, originally known as Vores Øl (English: Our Beer), is a Danish brand of beer that markets itself as being the world's first open-source beer. The beer was created in 2004 by students at the IT University of Copenhagen and the artist collective Superflex, to illustrate how concepts of the FOSS movement might be applied outside of the digital world. In contrast to the practice of trade secrets, the Free Beer brand advocates for the free sharing of recipes and formulas, analogizing it to the FOSS movement's open sharing of software and source code. Free Beer operates by sharing its recipe and trademark elements under the Creative Commons CC BY-SA license, with breweries and individuals.

History

Vores Øl

In December 2004, a group of IT University of Copenhagen students and Superflex brewed a 100-litre batch of dark, heavy beer in the university's cafeteria. The group labelled the beer Vores øl (Danish for Our Beer) after a 1994 Carlsberg beer advertisement slogan. A website was created to promote the project, and the beer's recipe and label designs were published under an open-source Creative Commons license, specifically the CC BY-SA 2.5 license. Unlike software, cooking recipes aren't copyrightable, so the share-alike/copyleft licensing approach is legally questionable and untested in court.

Concept extension Free Beer

The developers of the beer stated that the beer was primarily a medium for the message of "dogmatic notions of copyright and intellectual property that are dominating our culture", and admitted that the group had only limited experience in beer production and was not made up of beer gurus. The addition of the non-traditional beer ingredient Guaraná was also partly inspired politically by a previously 2003 initiated Superflex project, "Guaraná Power", which focused on the support of Brazilian guaraná farmers with Fair trade.

After the first "Vores Øl" brewing of the open-source beer concept, Superflex continued to develop the concept under the name Free Beer. A new colorful, unusual Free Beer artwork should create associations with the "60's [artistic] liberation" and underline the freedom aspect of the concept. The later name Free Beer is a play on Richard Stallman's common remark that free software is "free as in speech, not free as in beer", who also suggested the creation of "Free software beer" instead of an "open source beer".

Recipe development

While the first "Vores øl" recipe drew some technical criticism, the recipe was continuously updated and identified shortcomings were fixed. Originally, the homebrewing community complained about the quality of the process and ingredient description. Remarks were that it was not stated how much water to use in the mash, what type of yeast was to be used, the style of beer being produced (other than being dark and heavy), whether or not any hops were being added for aroma, fermentation temperature, or how the beer was supposed to taste. Making reference to the technical problems of when software instructions ("source code") cannot be made into a functioning program, it was mentioned that if this recipe were source code, it would not compile. Because of the underlying theme of the group's message, the correction and development of this recipe is actively encouraged (in software terminology "bug fixing and patches").

Due to the availability of the recipe and the many Free Beer brewings of breweries and individuals worldwide over the course of years, the recipe was updated several times. Later major Free Beer recipe iterations (v3.0 and 4.0) were also developed in collaboration with a local Danish and experienced brewery, Skands in Brøndby. As previous recipe shortcomings were corrected, for instance the amount of sugar was decreased by 90%, the quality of the beer improved significantly. The recipe's version, which has now reached 6.0 in 2017, illustrates the community's continuous collaborative improvement progress, made possible by the "open source" nature of Free Beer.

Version Codename Date Brewery/Comments
6.0 "The Atlantic Brew" October 30, 2017 Summerskills brewery in Devonport, Plymouth
4.1
August 25, 2010 Brewery in Huntington Beach, California
4.1 "Artspace" October 2008 Steam Brewing Company in Newton, Auckland, New Zealand
4.0 "SKANDS" September 2008 brewed at Skands Microbrewery in Brøndby, Danemark
3.5 "Hops & Barley" March 2008 By the Hops & Barley microbrewery Berlin, Germany
3.4 "Germania" November 2007 Brewer: Arnaldo Ribero, Germania brewery in Sao Paulo, Brasil
3.3 “Linghzi” November 2007 brewed in collaboration with Everything Mushroom, Knoxville, Tennessee
3.2 “St Austell” July 2007 brewed at St Austell Brewery in Cornwall, England.
3.0 “Skands” June 2006 brewed at Skands Microbrewery in Brøndby, Danemark (and more)
2.1 “Apollo” August 2006 brewed at the Apollo Microbrewery in Copenhagen
2.0 “Apollo” 2005 brewed at the Apollo Microbrewery in Copenhagen.
1.5 “Samvirke” ? suited for home-brewing
1.1 FREE BEER May 20, 2005 first time served under the name Free Beer on the Volksbühne Berlin
1.0 “Vores Øl” December 2004 brewed by students at the IT university in Copenhagen together with Superflex

Derived beers

Under its free license, this free beer encourages others to tweak the recipe and redistribute it. Commercial or amateur brewers are able to reuse the recipe. Known derivatives include:

  • Switzerland/Lausanne: Le Baiser de la Princesse (French for: "The Kiss of the Princess"), in 2008.
  • France/Schiltigheim: Affichage Libre, brewed specially for the 2011 edition of the Rencontres Mondiales du Logiciel Libre (free software meeting) in Strasbourg.

Others took the political idea of an "open/free beer" (not Free Beer recipe and label), opened their own beer recipes and/or artwork, often under free licenses:

  • United States/Frederick: Flying Dog Brewery created in July 2007 an open source beer called "Collaborator Doppelbock" (while without specified license).
  • Switzerland/Zürich: In 2008, project 21's "FreeBeer" brewed by "Wädi-Brau-Huus" in Wädenswil with own recipe and label.
  • Germany/Hannover: In March 2009 a free Red Beer was brewed for a local Wikipedia group meeting in context of CeBIT under the name "HannoverWikiRed"
  • Italy/Farigliano: In 2008 the Baladin craft-brewery released "open-source" beer and made the recipes public.
  • United States/Rockville: "Our Nation's Attic - American Pale Ale", beer recipe and label under CC0, an American pale ale brewed by "Living Proof Brewery" in 2011.
  • New Zealand/Wellington Yeastie Boys' Digital IPA was released in late 2011 and won in 2012 a Gold Award of the Brewers Guild of New Zealand. The Digital IPA's recipe has been made widely available under a CC-SA-BY 3.0 license to enable home brewers to brew their own versions.
  • Germany/Berlin: In 2012 Metamate created a mate infused beer named "Mier" under the CC BY-NC-SA license, which was served for instance on the "EHSM - the frontiers of open source and DIY" meeting on DESY in 2014. The commercial production for the German market failed mostly due to the Reinheitsgebot which forbids additions like Mate, while the Mier recipe was adapted successfully for the Czech market.
White House Honey Ale, a kind of Free Beer as the recipe is into the public domain (2012).
  • United States/Washington, D.C.: In August 2012 a petition on "We the people" was successful and the Barack Obama administration released the recipe of a White House brewed Honey Ale to the public (public domain).
  • Argentina/Paraná, Entre Ríos: During the Hackathon Litoral 2015, a group of brewers created a fork of the Yeastie Boys Digital IPA with malt and hop of Argentina, recipe and artwork were released under CC.
  • Scotland/Ellon, Aberdeenshire: In February 2016 BrewDog "open-sourced” its beer recipes to the public, making them a form of Free Beer.

Reception and impact

Since its first presentation, Free Beer was often reported by international printed and online media, and also discussed in specialist books regarding copyright. Free Beer received an overall positive reception from international press for the political message, was presented on many exhibitions and conferences, and inspired many breweries in adopting the concept.

Free Beer project was also well received by the FOSS and open content movement, for instance by Richard Stallman, Cory Doctorow, and Lawrence Lessig. It was presented and sold on several technology conferences and meetings, for instance the "Isummit 2008" and the RMLL 2011, 2012, and 2014. The FSCONS 2008 resulted also in a CC BY-SA licensed Ebook with Free Beer artwork and title.[65][66] Free Beer was shown also in the context of several art exhibitions and museums, for instance the Art Basel Miami Beach 2006, the Van Abbemuseum, Netherlands 2007 or the Taipei Biennial 2010 (sponsored by TTL). Free Beer was also used in the context of anti-copyright activities and movements, illustrating the advantage of open knowledge for the society.

at April 26, 2023
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Liberty

    From Wikipedia, the free encyclopedia
    https://en.wikipedia.org/wiki/Group_psychotherapy
     
    Liberty Enlightening the World (known as the Statue of Liberty) was donated to the US by France in 1886 as an artistic personification of liberty.

    Liberty is the ability to do as one pleases, or a right or immunity enjoyed by prescription or by grant (i.e. privilege). It is a synonym for the word freedom.

    In modern politics, liberty is understood as the state of being free within society from control or oppressive restrictions imposed by authority on one's way of life, behavior, or political views. In theology, liberty is freedom from the effects of "sin, spiritual servitude, [or] worldly ties".

    Sometimes liberty is differentiated from freedom by using the word "freedom" primarily, if not exclusively, to mean the ability to do as one wills and what one has the power to do; and using the word "liberty" to mean the absence of arbitrary restraints, taking into account the rights of all involved. In this sense, the exercise of liberty is subject to capability and limited by the rights of others. Thus liberty entails the responsible use of freedom under the rule of law without depriving anyone else of their freedom. Liberty can be taken away as a form of punishment. In many countries, people can be deprived of their liberty if they are convicted of criminal acts.

    Liberty originates from the Latin word libertas, derived from the name of the goddess Libertas, who, along with more modern personifications, is often used to portray the concept, and the archaic Roman god Liber. The word "liberty" is often used in slogans, such as in "life, liberty, and the pursuit of happiness" and "Liberté, égalité, fraternité".

    Philosophy

    John Stuart Mill

    Philosophers from the earliest times have considered the question of liberty. Roman Emperor Marcus Aurelius (121–180 AD) wrote:

    a polity in which there is the same law for all, a polity administered with regard to equal rights and equal freedom of speech, and the idea of a kingly government which respects most of all the freedom of the governed.

    According to compatibilist Thomas Hobbes (1588–1679):

    a free man is he that in those things which by his strength and wit he is able to do is not hindered to do what he hath the will to do.

    — Leviathan, Part 2, Ch. XXI.

    John Locke (1632–1704) rejected that definition of liberty. While not specifically mentioning Hobbes, he attacks Sir Robert Filmer who had the same definition. According to Locke:

    In the state of nature, liberty consists of being free from any superior power on Earth. People are not under the will or lawmaking authority of others but have only the law of nature for their rule. In political society, liberty consists of being under no other lawmaking power except that established by consent in the commonwealth. People are free from the dominion of any will or legal restraint apart from that enacted by their own constituted lawmaking power according to the trust put in it. Thus, freedom is not as Sir Robert Filmer defines it: 'A liberty for everyone to do what he likes, to live as he pleases, and not to be tied by any laws.' Freedom is constrained by laws in both the state of nature and political society. Freedom of nature is to be under no other restraint but the law of nature. Freedom of people under government is to be under no restraint apart from standing rules to live by that are common to everyone in the society and made by the lawmaking power established in it. Persons have a right or liberty to (1) follow their own will in all things that the law has not prohibited and (2) not be subject to the inconstant, uncertain, unknown, and arbitrary wills of others.

    John Stuart Mill (1806–1873), in his work, On Liberty, was the first to recognize the difference between liberty as the freedom to act and liberty as the absence of coercion.

    In his book Two Concepts of Liberty, Isaiah Berlin formally framed the differences between two perspectives as the distinction between two opposite concepts of liberty: positive liberty and negative liberty. The latter designates a negative condition in which an individual is protected from tyranny and the arbitrary exercise of authority, while the former refers to the liberty that comes from self-mastery, the freedom from inner compulsions such as weakness and fear.

    Politics

    Main article: Political freedom

    History

    Bust of Aristotle

    The modern concept of political liberty has its origins in the Greek concepts of freedom and slavery. To be free, to the Greeks, was not to have a master, to be independent from a master (to live as one likes). That was the original Greek concept of freedom. It is closely linked with the concept of democracy, as Aristotle put it:

    "This, then, is one note of liberty which all democrats affirm to be the principle of their state. Another is that a man should live as he likes. This, they say, is the privilege of a freeman, since, on the other hand, not to live as a man likes is the mark of a slave. This is the second characteristic of democracy, whence has arisen the claim of men to be ruled by none, if possible, or, if this is impossible, to rule and be ruled in turns; and so it contributes to the freedom based upon equality."

    This applied only to free men. In Athens, for instance, women could not vote or hold office and were legally and socially dependent on a male relative.

    The populations of the Persian Empire enjoyed some degree of freedom. Citizens of all religions and ethnic groups were given the same rights and had the same freedom of religion, women had the same rights as men, and slavery was abolished (550 BC). All the palaces of the kings of Persia were built by paid workers in an era when slaves typically did such work.

    In the Maurya Empire of ancient India, citizens of all religions and ethnic groups had some rights to freedom, tolerance, and equality. The need for tolerance on an egalitarian basis can be found in the Edicts of Ashoka the Great, which emphasize the importance of tolerance in public policy by the government. The slaughter or capture of prisoners of war also appears to have been condemned by Ashoka. Slavery also appears to have been non-existent in the Maurya Empire. However, according to Hermann Kulke and Dietmar Rothermund, "Ashoka's orders seem to have been resisted right from the beginning."

    Roman law also embraced certain limited forms of liberty, even under the rule of the Roman Emperors. However, these liberties were accorded only to Roman citizens. Many of the liberties enjoyed under Roman law endured through the Middle Ages, but were enjoyed solely by the nobility, rarely by the common man. The idea of inalienable and universal liberties had to wait until the Age of Enlightenment.

    Social contract

    In French Liberty. British Slavery (1792), James Gillray caricatured French "liberty" as the opportunity to starve and British "slavery" as bloated complaints about taxation.

    The social contract theory, most influentially formulated by Hobbes, John Locke and Rousseau (though first suggested by Plato in The Republic), was among the first to provide a political classification of rights, in particular through the notion of sovereignty and of natural rights. The thinkers of the Enlightenment reasoned that law governed both heavenly and human affairs, and that law gave the king his power, rather than the king's power giving force to law. This conception of law would find its culmination in the ideas of Montesquieu. The conception of law as a relationship between individuals, rather than families, came to the fore, and with it the increasing focus on individual liberty as a fundamental reality, given by "Nature and Nature's God," which, in the ideal state, would be as universal as possible.

    In On Liberty, John Stuart Mill sought to define the "...nature and limits of the power which can be legitimately exercised by society over the individual," and as such, he describes an inherent and continuous antagonism between liberty and authority and thus, the prevailing question becomes "how to make the fitting adjustment between individual independence and social control".

    Origins of political freedom

    England and Great Britain

    The Magna Carta (originally known as the Charter of Liberties) of 1215, written in iron gall ink on parchment in medieval Latin, using standard abbreviations of the period. This document is held at the British Library and is identified as "British Library Cotton MS Augustus II.106".

    Timeline:

    • 1066 – as a condition of his coronation William the Conqueror assented to the London Charter of Liberties which guaranteed the "Saxon" liberties of the City of London.
    • 1100 – the Charter of Liberties is passed which sets out certain liberties of nobles, church officials and individuals.
    • 1166 – Henry II of England transformed English law by passing the Assize of Clarendon. The act, a forerunner to trial by jury, started the abolition of trial by combat and trial by ordeal.
    • 1187-1189 – publication of Tractatus de legibus et consuetudinibus regni Anglie which contains authoritative definitions of freedom and servitude.
    • 1215 – Magna Carta was enacted, becoming the cornerstone of liberty in first England, then Great Britain, and later the world.
    • 1628 – the English Parliament passed the Petition of Right which set out specific liberties of English subjects.
    • 1679 – the English Parliament passed the Habeas Corpus Act which outlawed unlawful or arbitrary imprisonment.
    • 1689 – the Bill of Rights granted "freedom of speech in Parliament", and reinforced many existing civil rights in England. The Scots law equivalent the Claim of Right is also passed.
    • 1772 – the Somerset v Stewart judgement found that slavery was unsupported by common law in England and Wales.
    • 1859 – an essay by the philosopher John Stuart Mill, entitled On Liberty, argued for toleration and individuality. "If any opinion is compelled to silence, that opinion may, for aught we can certainly know, be true. To deny this is to assume our own infallibility."
    • 1948 – British representatives attempted to but were prevented from adding a legal framework to the Universal Declaration of Human Rights. (It was not until 1976 that the International Covenant on Civil and Political Rights came into force, giving a legal status to most of the Declaration.)
    • 1958 – Two Concepts of Liberty, by Isaiah Berlin, identified "negative liberty" as an obstacle, as distinct from "positive liberty" which promotes self-mastery and the concepts of freedom.

    United States

    The Liberty Bell is a popular icon of liberty in the US.

    According to the 1776 United States Declaration of Independence, all people have a natural right to "life, liberty, and the pursuit of happiness". But this declaration of liberty was troubled from the outset by the institutionalization of legalized Black slavery. Slave owners argued that their liberty was paramount since it involved property, their slaves, and that Blacks had no rights that any White man was obliged to recognize. The Supreme Court, in the Dred Scott decision, upheld this principle. It was not until 1866, following the Civil War, that the US Constitution was amended to extend limited rights to persons of color, and not until 1920 that voting rights were extended to women.

    By the later half of the 20th century, liberty was expanded further to prohibit government interference with personal choices. In the United States Supreme Court decision Griswold v. Connecticut, Justice William O. Douglas argued that liberties relating to personal relationships, such as marriage, have a unique primacy of place in the hierarchy of freedoms. Jacob M. Appel has summarized this principle:

    I am grateful that I have rights in the proverbial public square – but, as a practical matter, my most cherished rights are those that I possess in my bedroom and hospital room and death chamber. Most people are far more concerned that they can control their own bodies than they are about petitioning Congress.

    In modern America, various competing ideologies have divergent views about how best to promote liberty. Liberals in the original sense of the word see equality as a necessary component of freedom. Progressives stress freedom from business monopoly as essential. Libertarians disagree, and see economic and individual freedom as best. The Tea Party movement sees "big government" as an enemy of freedom. Other major participants in the modern American libertarian movement include the Libertarian Party, the Free State Project, and the Mises Institute.

    France

    Eugène Delacroix – Liberty Leading the People (La liberté guidant le people) (1830)

    France supported the Americans in their revolt against English rule and, in 1789, overthrew their own monarchy, with the cry of "Liberté, égalité, fraternité". The bloodbath that followed, known as the reign of terror, soured many people on the idea of liberty. Edmund Burke, considered one of the fathers of conservatism, wrote "The French had shewn themselves the ablest architects of ruin that had hitherto existed in the world."

    Ideologies

    Liberalism

    Main article: Liberalism

    According to the Concise Oxford Dictionary of Politics, liberalism is "the belief that it is the aim of politics to preserve individual rights and to maximize freedom of choice". But they point out that there is considerable discussion about how to achieve those goals. Every discussion of freedom depends on three key components: who is free, what they are free to do, and what forces restrict their freedom. John Gray argues that the core belief of liberalism is toleration. Liberals allow others freedom to do what they want, in exchange for having the same freedom in return. This idea of freedom is personal rather than political. William Safire points out that liberalism is attacked by both the Right and the Left: by the Right for defending such practices as abortion, homosexuality, and atheism, and by the Left for defending free enterprise and the rights of the individual over the collective.

    Libertarianism

    Main articles: Libertarianism, Minarchism, Austrian School, and Anarcho-capitalism

    According to the Encyclopædia Britannica, libertarians hold liberty as their primary political value. Their approach to implementing liberty involves opposing any governmental coercion, aside from that which is necessary to prevent individuals from coercing each other.

    Libertarianism is guided by the principle commonly known as the Non-Aggression Principle (NAP). The Non-Aggression Principle asserts that aggression against an individual or an individual's property is always an immoral violation of one's life, liberty, and property rights. Utilizing deceit instead of consent to achieve ends is also a violation of the Non-Aggression principle. Therefore, under the framework of the Non-Aggression principle, rape, murder, deception, involuntary taxation, government regulation, and other behaviors that initiate aggression against otherwise peaceful individuals are considered violations of this principle. This principle is most commonly adhered to by libertarians. A common elevator pitch for this principle is, "Good ideas don't require force."

    Republican liberty

    According to republican theorists of freedom, like the historian Quentin Skinner or the philosopher Philip Pettit, one's liberty should not be viewed as the absence of interference in one's actions, but as non-domination. According to this view, which originates in the Roman Digest, to be a liber homo, a free man, means not being subject to another's arbitrary will, that is to say, dominated by another. They also cite Machiavelli who asserted that you must be a member of a free self-governing civil association, a republic, if you are to enjoy individual liberty.

    The predominance of this view of liberty among parliamentarians during the English Civil War resulted in the creation of the liberal concept of freedom as non-interference in Thomas Hobbes' Leviathan.

    Socialism

    Main article: Socialism

    Socialists view freedom as a concrete situation as opposed to a purely abstract ideal. Freedom is a state of being where individuals have agency to pursue their creative interests unhindered by coercive social relationships, specifically those they are forced to engage in as a requisite for survival under a given social system. Freedom thus requires both the material economic conditions that make freedom possible alongside social relationships and institutions conducive to freedom.

    The socialist conception of freedom is closely related to the socialist view of creativity and individuality. Influenced by Karl Marx's concept of alienated labor, socialists understand freedom to be the ability for an individual to engage in creative work in the absence of alienation, where "alienated labor" refers to work people are forced to perform and un-alienated work refers to individuals pursuing their own creative interests.

    Marxism

    Main article: Marxism

    For Karl Marx, meaningful freedom is only attainable in a communist society characterized by superabundance and free access. Such a social arrangement would eliminate the need for alienated labor and enable individuals to pursue their own creative interests, leaving them to develop and maximize their full potentialities. This goes alongside Marx's emphasis on the ability of socialism and communism progressively reducing the average length of the workday to expand the "realm of freedom", or discretionary free time, for each person. Marx's notion of communist society and human freedom is thus radically individualistic.

    Anarchism

    Main article: Anarchism

    While many anarchists see freedom slightly differently, all oppose authority, including the authority of the state, of capitalism, and of nationalism. For the Russian revolutionary anarchist Mikhail Bakunin, liberty did not mean an abstract ideal but a concrete reality based on the equal liberty of others. In a positive sense, liberty consists of "the fullest development of all the faculties and powers of every human being, by education, by scientific training, and by material prosperity." Such a conception of liberty is "eminently social, because it can only be realized in society," not in isolation. In a negative sense, liberty is "the revolt of the individual against all divine, collective, and individual authority."

    Historical writings on liberty

  • John Locke (1689). Two Treatises of Government: In the Former, the False Principles, and Foundation of Sir Robert Filmer, and His Followers, Are Detected and Overthrown. the Latter Is an Essay Concerning the True Original, Extent, and End of Civil Government. London: Awnsham Churchill.
  • Frédéric Bastiat (1850). The Law. Paris: Guillaumin & Co.
  • John Stuart Mill (1859). On Liberty. London: John W Parker and Son.
  • James Fitzjames Stephen (1874). Liberty, Equality, Fraternity. London: Smith, Elder, & Co.
at April 26, 2023
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Group psychotherapy

From Wikipedia, the free encyclopedia
https://en.wikipedia.org/wiki/Group_psychotherapy
 
Group psychotherapy
ICD-10-PCSGZH
ICD-9-CM94.41-94.44
MeSHD011615

Group psychotherapy or group therapy is a form of psychotherapy in which one or more therapists treat a small group of clients together as a group. The term can legitimately refer to any form of psychotherapy when delivered in a group format, including art therapy, cognitive behavioral therapy or interpersonal therapy, but it is usually applied to psychodynamic group therapy where the group context and group process is explicitly utilized as a mechanism of change by developing, exploring and examining interpersonal relationships within the group.

The broader concept of group therapy can be taken to include any helping process that takes place in a group, including support groups, skills training groups (such as anger management, mindfulness, relaxation training or social skills training), and psychoeducation groups. The differences between psychodynamic groups, activity groups, support groups, problem-solving and psychoeducational groups have been discussed by psychiatrist Charles Montgomery. Other, more specialized forms of group therapy would include non-verbal expressive therapies such as art therapy, dance therapy, or music therapy.

History

The founders of group psychotherapy in the United States were Joseph H. Pratt, Trigant Burrow and Paul Schilder. All three of them were active and working at the East Coast in the first half of the 20th century. In 1932 Jacob L. Moreno presented his work on group psychotherapy to the American Psychiatric Association, and co-authored a monograph on the subject. After World War II, group psychotherapy was further developed by Moreno, Samuel Slavson, Hyman Spotnitz, Irvin Yalom, and Lou Ormont. Yalom's approach to group therapy has been very influential not only in the USA but across the world.

An early development in group therapy was the T-group or training group (sometimes also referred to as sensitivity-training group, human relations training group or encounter group), a form of group psychotherapy where participants (typically, between eight and 15 people) learn about themselves (and about small group processes in general) through their interaction with each other. They use feedback, problem solving, and role play to gain insights into themselves, others, and groups. It was pioneered in the mid-1940s by Kurt Lewin and Carl Rogers and his colleagues as a method of learning about human behavior in what became the National Training Laboratories (also known as the NTL Institute) that was created by the Office of Naval Research and the National Education Association in Bethel, Maine, in 1947.

Moreno developed a specific and highly structured form of group therapy known as psychodrama (although the entry on psychodrama claims it is not a form of group therapy). Another recent development in the theory and method of group psychotherapy based on an integration of systems thinking is Yvonne Agazarian's systems-centered therapy (SCT), which sees groups functioning within the principles of system dynamics. Her method of "functional subgrouping" introduces a method of organizing group communication so it is less likely to react counterproductively to differences. SCT also emphasizes the need to recognize the phases of group development and the defenses related to each phase in order to best make sense and influence group dynamics.

In the United Kingdom group psychotherapy initially developed independently, with pioneers S. H. Foulkes and Wilfred Bion using group therapy as an approach to treating combat fatigue in the Second World War. Foulkes and Bion were psychoanalysts and incorporated psychoanalysis into group therapy by recognising that transference can arise not only between group members and the therapist but also among group members. Furthermore, the psychoanalytic concept of the unconscious was extended with a recognition of a group unconscious, in which the unconscious processes of group members could be acted out in the form of irrational processes in group sessions. Foulkes developed the model known as group analysis and the Institute of Group Analysis, while Bion was influential in the development of group therapy at the Tavistock Clinic.

Bion's approach is comparable to social therapy, first developed in the United States in the late 1970s by Lois Holzman and Fred Newman, which is a group therapy in which practitioners relate to the group, not its individuals, as the fundamental unit of development. The task of the group is to "build the group" rather than focus on problem solving or "fixing" individuals.

In Argentina an independent school of group analysis stemmed from the work and teachings of Swiss-born Argentine psychoanalyst Enrique Pichon-Rivière. This thinker conceived of a group-centered approach which, although not directly influenced by Foulkes' work, was fully compatible with it.

Therapeutic principles

Irvin Yalom proposed a number of therapeutic factors (originally termed curative factors but renamed therapeutic factors in the 5th edition of The Theory and Practice of Group Psychotherapy (1st edition 1970, 5th edition 2005).

  • Universality
The recognition of shared experiences and feelings among group members and that these may be widespread or universal human concerns, serves to remove a group member's sense of isolation, validate their experiences, and raise self-esteem
  • Altruism
The group is a place where members can help each other, and the experience of being able to give something to another person can lift the member's self esteem and help develop more adaptive coping styles and interpersonal skills.
  • Instillation of hope
In a mixed group that has members at various stages of development or recovery, a member can be inspired and encouraged by another member who has overcome the problems with which they are still struggling.
  • Imparting information
While this is not strictly speaking a psychotherapeutic process, members often report that it has been very helpful to learn factual information from other members in the group. For example, about their treatment or about access to services.
  • Corrective recapitulation of the primary family experience
Members often unconsciously identify the group therapist and other group members with their own parents and siblings in a process that is a form of transference specific to group psychotherapy. The therapist's interpretations can help group members gain understanding of the impact of childhood experiences on their personality, and they may learn to avoid unconsciously repeating unhelpful past interactive patterns in present-day relationships.
  • Development of socializing techniques
The group setting provides a safe and supportive environment for members to take risks by extending their repertoire of interpersonal behaviour and improving their social skills
  • Imitative behaviour
One way in which group members can develop social skills is through a modeling process, observing and imitating the therapist and other group members. For example, sharing personal feelings, showing concern, and supporting others.
  • Cohesiveness
It has been suggested that this is the primary therapeutic factor from which all others flow. Humans are herd animals with an instinctive need to belong to groups, and personal development can only take place in an interpersonal context. A cohesive group is one in which all members feel a sense of belonging, acceptance, and validation.
  • Existential factors
Learning that one has to take responsibility for one's own life and the consequences of one's decisions.
  • Catharsis
Catharsis is the experience of relief from emotional distress through the free and uninhibited expression of emotion. When members tell their story to a supportive audience, they can obtain relief from chronic feelings of shame and guilt.
  • Interpersonal learning
Group members achieve a greater level of self-awareness through the process of interacting with others in the group, who give feedback on the member's behaviour and impact on others.
  • Self-understanding
This factor overlaps with interpersonal learning but refers to the achievement of greater levels of insight into the genesis of one's problems and the unconscious motivations that underlie one's behaviour.

Settings

Group therapy can form part of the therapeutic milieu of a psychiatric in-patient unit or ambulatory psychiatric partial hospitalization (also known as day hospital treatment). In addition to classical "talking" therapy, group therapy in an institutional setting can also include group-based expressive therapies such as drama therapy, psychodrama, art therapy, and non-verbal types of therapy such as music therapy and dance/movement therapy.

Group psychotherapy is a key component of milieu therapy in a therapeutic community. The total environment or milieu is regarded as the medium of therapy, all interactions and activities regarded as potentially therapeutic and are subject to exploration and interpretation, and are explored in daily or weekly community meetings. However, interactions between the culture of group psychotherapeutic settings and the more managerial norms of external authorities may create 'organizational turbulence' which can critically undermine a group's ability to maintain a safe yet challenging 'formative space'. Academics at the University of Oxford studied the inter-organizational dynamics of a national democratic therapeutic community over a period of four years; they found external steering by authorities eroded the community's therapeutic model, produced a crisis, and led to an intractable conflict which resulted in the community's closure.

A form of group therapy has been reported to be effective in psychotic adolescents and recovering addicts. Projective psychotherapy uses an outside text such as a novel or motion picture to provide a "stable delusion" for the former cohort and a safe focus for repressed and suppressed emotions or thoughts in the latter. Patient groups read a novel or collectively view a film. They then participate collectively in the discussion of plot, character motivation and author motivation. In the case of films, sound track, cinematography and background are also discussed and processed. Under the guidance of the therapist, defense mechanisms are bypassed by the use of signifiers and semiotic processes. The focus remains on the text rather than on personal issues. It was popularized in the science fiction novel, Red Orc's Rage.

Group therapy is now often utilized in private practice settings.

Group analysis has become widespread in Europe, and especially the United Kingdom, where it has become the most common form of group psychotherapy. Interest from Australia, the former Soviet Union and the African continent is also growing.

Research on effectiveness

A 2008 meta-analysis found that individual therapy may be slightly more effective than group therapy initially, but this difference seems to disappear after 6 months. There is clear evidence for the effectiveness of group psychotherapy for depression: a meta-analysis of 48 studies showed an overall effect size of 1.03, which is clinically highly significant. Similarly, a meta-analysis of five studies of group psychotherapy for adult sexual abuse survivors showed moderate to strong effect sizes, and there is also good evidence for effectiveness with chronic traumatic stress in war veterans.

There is less robust evidence of good outcomes for patients with borderline personality disorder, with some studies showing only small to moderate effect sizes. The authors comment that these poor outcomes might reflect a need for additional support for some patients, in addition to the group therapy. This is borne out by the impressive results obtained using mentalization-based treatment, a model that combines dynamic group psychotherapy with individual psychotherapy and case management.

Most outcome research is carried out using time-limited therapy with diagnostically homogenous groups. However, long-term intensive interactional group psychotherapy assumes diverse and diagnostically heterogeneous group membership, and an open-ended time scale for therapy. Good outcomes have also been demonstrated for this form of group therapy.

Computer-supported group therapy

Research on computer-supported and computer-based interventions has increased significantly since the mid-1990s. For a comprehensive overview of current practices see: Computer-supported psychotherapy.

Several feasibility studies examined the impact of computer-, app- and media-support on group interventions. Most investigated interventions implemented short rationales, which usually were based on principles of cognitive behaviour therapy (CBT). Most research focussed on:

  • Anxiety disorders (e.g. social phobia, generalised anxiety disorder)
  • Depression (e.g. mild to moderate Major Depression)
  • Other disorders (e.g. hoarding)

While the evidence base for group therapy is very limited, preliminary research in individual therapy suggests possible increases of treatment efficiency or effectiveness. Further, the use of app- or computer-based monitoring has been investigated several times. Reported advantages of the modern format include improved between-session transfer and patient-therapist-communication, as well as increased treatment transparency and intensity. Negative effects may occur in terms of dissonance due to non-compliance with online tasks, or the constriction of in-session group interaction. Last but not least, group phenomena might influence the motivation to engage with online tasks.

at April 26, 2023
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